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Natural Awakenings Healthy Living Magazine

Get on Track to Fitness and Total Health

Chelsea Wellness Center is offering a new medical fitness program MyFitRx (formerly Next Steps Fitness programs) that features 10 specialized pathways designed to improve the level of physical activity in individuals living with chronic or multiple medical conditions and those that need additional support through healthcare provider-based referrals and guided exercise.

            The MyFitRx journey entails signing up for the eight-week program; selecting a pathway; and starting a customized fitness plan.

 Cost is $49 for members/$99 for nonmembers. For more information, visit ChelseaWellness.org/MyFitRx.