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Natural Awakenings Healthy Living Magazine

Cultivating Lifestyle Change with Dr. Dermyer

Dr. Heather Dermyer, owner of Strive Mind Body Performance, is a licensed clinical health psychologist specializing in psychophysiology and mind-body medicine. Her areas of expertise include depression, anxiety, PTSD, trauma recovery, pain management, medical concerns, coping with physical injuries, grief, head concussions, life adjustments and sport challenges.

            She says, “Psychophysiology is a branch of neuroscience that seeks to understand how a person’s mental state and physiological responses interact to affect one another. Focus and resilience can be nurtured and cultivated. This is the foundation of the strength-based therapy that I provide. Neurofeedback and biofeedback are available in my office.”

            Neurofeedback is technology that works with brain wave activity, helping the brain to reach its full potential. Biofeedback can be helpful in reducing autonomic nervous system activation and reversing the fight-or-flight response.

Location: 1212 Veterans Dr., Ste. 204, Traverse City. For appointments (Telehealth is available) and more information, call 231-590-7184, email [email protected] or visit StrivePsych.com.