Ann Arbor September 2025 Welcome to the Ann Arbor September 2025 issue, jam packed with information on how to improve your Gut Health. Echoes of Wellness The Wycoff Wellness Center presents a rare opportunity for personal health evaluation through Fingernail and Tongue Analysis conducted by internationally recognized expert Dr. Tsu-Tsair Chi. Read More » A Return to the Self Crysterra Wellness, a holistic practice based in Dexter, offers a sanctuary for those seeking balance, restoration and self-awareness through integrative wellness modalities. Read More » Castor Oil Pack Offers Digestive Relief at Home As interest in castor oil and castor oil packs grows across wellness media, much of the guidance being shared is incomplete or misleading. Read More » Colon Health and Detoxification A sluggish digestive system can contribute to fatigue, bloating and toxin buildup. Read More » Restoring Balance from the Inside Out This spring, I wasn’t sure I had the heart for my raised bed garden. Read More » Register Today for Wise Traditions Annual Conference In its 25th year, the Wise Traditions Annual Conference attracts attendees from across the U.S. and even from other countries. Read More » Meditation and Ayurveda Series Offers Tools for Inner Balance Dr. Kapila Castoldi invites the community to explore the inner dimensions of well-being through two upcoming series on meditation and Ayurveda. Read More » Functional Medicine Team Provides Patient Centered Solution Bio Energy Medical Center in Ann Arbor provides a whole-person approach to health by addressing the root causes of chronic illness. Read More » Health-Focused Farming Offers Alternative to Industrial Meat A local farm is reshaping the way southeast Michigan sources its meat. Read More » Personalized Keto Coaching Supports Health Transformation Advanced Ketogenic Therapies delivers customized, online, nutrition coaching to help clients implement long-term therapeutic ketogenic diets tailored to their specific health goals. Read More » Local Café Combines Sustainability and Creativity Vertex Coffee Roasters serves as both a community hub and a destination for high-quality coffee in Southeast Michigan. Read More » Functional Medicine Clinic Targets Root Causes of Illness True Health Solutions Clinic is redefining personalized medical care through the principles of functional medicine. Read More » Essential Oil Makers Expand Access to Natural Living Harmony Naturals is bringing handcrafted affordable wellness products to Michigan families through its growing line of essential oils and natural body care. Read More » Local Provider Offers Safe Alternative to Pain Medication Patients in Lansing seeking noninvasive pain relief and faster recovery are turning to therapeutic ultrasound, a treatment offered by Dr. John Dallas. Read More » Holistic Wellness Practice Expands in Charlotte Natural Journey to Health helps individuals take charge of their well-being through personalized functional wellness care. Read More » Doctor Provides Care That Balances Science and Nature Cherry Blossom Natural Wellness provides patients with a comprehensive approach to health that bridges chiropractic care, naturopathic medicine and functional medicine. Read More » Patients Benefit From Direct Nutrient Infusion Care Biofuse, in Traverse City, offers personalized IV therapy designed to optimize health, improve recovery and support long-term wellness. Read More » Farm Builds Community Through Regeneration and Connection Horton Bay Heritage Farm continues a journey of regeneration, community connection and land stewardship in Petoskey. Read More » Clinic Redefines What It Means to Age Well RegenCen offers a new approach to aging that helps patients feel better now while protecting their long-term health. Read More » Northern Michigan Patients Access Innovative Heart Services Integrative Cardiology and Vascular Health is redefining heart care in Northern Michigan by combining advanced diagnostics with holistic, preventive strategies. Read More » Women Gain Support for Thyroid Function, Nutrition and Weight Management Dr. Carin Nielsen helps women improve their health and vitality through functional medicine that addresses the root causes of illness. Read More » Natural Grocery Serves Livonia with Generations of Care Zerbo’s Market serves Metro Detroit families with a commitment to freshness, wellness and exceptional service. Read More » Functional Nutrition and Homeopathy Guide Patient Wellness in Canton Township Harmonious Health provides holistic wellness services designed to restore balance, energy and resilience for individuals and families. Read More » Canton Clinic Builds on Food as Medicine Philosophy The Integrative Medicine & Hijama Clinic provides natural, patient-centered care for families in Canton. Read More » Doctor Helps Women Optimize Hormones and Gut Health Dr. Nicole Brady helps women and their families optimize hormones, improve gut health and enhance overall quality of life through functional medicine and chiropractic care. Read More » Integrative Practice Empowers Patients Toward Long-Term Healing Integrative Wellness Centers is leading a wellness revolution by advancing a new model of health care that blends functional medicine with compassionate individualized care. Read More » Balancing the Gut: Investing in Our Inner Ecosystem Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem. Read More » Patrick Hanaway on Healing the Whole Person Dr. Patrick Hanaway shares his insights on access to functional medicine and its benefits as well as the role of gut microbiome and food on our health. Read More » Sweet and Tart: The Joys of Homemade Fruit Shrubs Fruit shrubs, tangy syrups made from fruit, sugar, and vinegar, offer gut-friendly benefits and a sustainable way to preserve seasonal produce. Read More » Farro Salad With Apple Spice Shrub Toasty farro, sweet potatoes, apples, and kale shine under a bright apple spice shrub dressing in this hearty fall-inspired salad. Read More » Fig Shrub Panzanella This roasted squash and sourdough panzanella gets a bold upgrade with fig shrub vinaigrette, fresh basil, and creamy mozzarella. Read More » Wild Rice Side Dish Pomegranate shrub, pistachios, and wild rice come together in a vibrant, herb-laced salad that’s sweet, tart, and packed with texture. Read More » A Gentler Grip on the Wheel of Life Letting go of rigid control can reveal life's spontaneity, much like a dancer trusting muscle memory when the music begins. Read More » Ocean Harvests: Eco-Friendly Benefits of Seaweed Seaweed farming improves marine ecosystems, sequesters carbon, and offers sustainable food, fertilizer, and plastic alternatives. Read More » Gut Restorative Yoga: Poses That Bridge the Gut-Brain Axis Gentle yoga poses and breathwork can ease digestive issues by activating the parasympathetic system and supporting gut-brain harmony. Read More » Oral Health Benefits of Yoga: Surprising Ways To Improve a Smile Yoga may help prevent gum disease by reducing stress-driven inflammation and supporting posture, breathing, and oral microbiome balance. Read More » Childhood Friendships: How To Support a Kid’s Social Development Supporting children’s friendships means modeling calm, emotional presence and letting kids navigate social growth with empathy and trust. Read More » Guide to Canine Hormonal Balance: Strategies To Overcome Spay-Neuter Syndrome Early spaying or neutering may disrupt canine hormone health; natural diets, herbs, and glandular support can help restore balance. Read More » Food Companies To Discontinue Food Dyes Major food brands will remove synthetic dyes by 2026, responding to health concerns over behavioral effects in children. Read More » Global Integration of Traditional Medicine WHO’s new strategy supports research and regulation of traditional medicine while protecting Indigenous rights and safety standards. Read More » Cranberry Products for Urinary Tract Infections Cranberry juice and capsules may prevent UTIs in susceptible groups, but show limited benefit for pregnant women and the elderly. Read More » Youth Develops Heart Disease Detector A 14-year-old's AI app detects heart issues via smartphone audio, achieving 96% accuracy in early trials across two countries. Read More » Heavy Metals in Rice Arsenic was found in all U.S. rice brands tested; long-term exposure raises health concerns, especially for infants and pregnant women. Read More » Endangered Butterfly Benefits From Hurricanes Hurricanes help Schaus’ swallowtail butterflies by promoting new growth of key host plants, boosting a once-dwindling population. Read More » Our Universe Proposed as a Computer Simulation A new theory suggests gravity may be an information-saving function in a simulated universe, challenging current physics models. Read More » The Dirty Suitcase Suitcase wheels harbor more bacteria than toilet seats, including staph and E. coli, raising hygiene concerns for frequent travelers. Read More » Only One Country Is Food Secure A global study found only Guyana fully self-sufficient in key food groups, highlighting risks in global food security. Read More » Eco-Friendly Cattle Feeding seaweed to grazing cattle cut methane emissions by 38%, offering a promising climate solution without impacting weight or health. Read More » Packing School Lunch With Zero Waste Zero-waste lunch packing with reusable containers and homemade snacks helps reduce landfill waste and encourages healthier eating habits. Read More » In-Print