Tag: Weight Loss | Natural Awakenings of Greater Ann Arbor & Detroit / Wayne County Michigan

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Dec 30, 2020 09:30AM ● By April Thompson

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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Scale and Tape Measure for Weight and Body Mass

Try Flaxseed Oil to Reduce Weight and Body Mass Index

Oct 30, 2020 09:30AM

Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.

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Eat More Citrus for a Thinner Waistline

Jun 30, 2020 09:30AM

Studies show that eating citrus fruits or their extract can significantly reduce body weight.

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Online Movement Challenge

Apr 30, 2020 12:00PM

Stay connected with Chelsea Wellness Center and its community of members as they spark movement together.

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Munch More Nuts to Stave Off Weight Gain

Dec 30, 2019 09:30AM

Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.

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Weight Loss

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Try Flaxseed Oil to Reduce Weight and Body Mass Index

Eat More Citrus for a Thinner Waistline

Online Movement Challenge

Munch More Nuts to Stave Off Weight Gain

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