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Natural Awakenings Healthy Living Magazine

Get Fit with Nutrition Counseling

Better Living Fitness Center is staffed with registered personal trainers that will help clients meet their individual fitness goals. In addition to personal training options, they offer nutrition counseling, because for many people, proper nutrition is the missing link in their fitness success. If someone is working out and not seeing the results they want, there’s a good chance that it’s time to consider changing the way they are eating. Our body’s nutritional needs change as we age and vary by gender, overall health and other factors. While there are general guidelines that are true for all of us, each body may have specific nutritional needs that are unknown.

            Whether interested in weight loss, getting limber or building muscle, Better Living Fitness Center dietitians focus on small changes that add up to big results, slowly and over time, developing healthy eating habits that last a lifetime. Newcomers can sign-up for a free consultation and then talk about their goals and a plan to meet them.

Location: 3060 Packard St., Ann Arbor. For more information, call 734-747-0123 or visit BetterLivingFitness.com/ann-arbor-nutrition-counseling.