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Natural Awakenings Healthy Living Magazine

Healing Ways

Last Updated: Apr 29, 2022 09:30AM • Subscribe via RSS • ATOM

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Fending Off Fibroids: Natural Approaches Offer Relief

Apr 29, 2022 09:30AM ● By Marlaina Donato

Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery.

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Glasses of fruity mocktail beverages made without alcohol
Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

Mar 31, 2022 09:30AM ● By Ronica O’Hara

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.

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Burnout Recovery: Ways to Reset and Find Balance

Feb 28, 2022 09:30AM ● By Ronica O’Hara

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.

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Person sitting cross legged on mat with one hand open on lap, other hand held against heart
The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Jan 31, 2022 09:30AM ● By Ronica O’Hara

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.

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Couple intimately kissing
Truly Making Love: Sex and Intimacy as a Healing Force

Jan 31, 2022 09:30AM ● By Marlaina Donato

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.

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Person wearing high-tech, trendy workout equipment including smart watch and wireless headphones
Health in the New Year: 10 Top Wellness Trends for 2022

Dec 30, 2021 09:30AM ● By Sandra Yeyati

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.

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Indoor grown marijuana plants
High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

Dec 30, 2021 09:30AM ● By Jim Motavalli

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.

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Chart of adaptogen plants for immunity
Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 09:30AM ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

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How to Keep Your Health in Check During Flu Season

Oct 31, 2021 02:45PM

The flu is detected all year round, affecting everyone — regardless of age, gender, or nationality. But significant and rampant influenza activity starts in October

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Colorful illustration of a head with a thought cloud coming out of top, illustrating a healthy mind
Healthy Brain Strategies: How to Prevent Cognitive Decline

Oct 29, 2021 09:30AM ● By Linda Sechrist

The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.

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