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Natural Awakenings Healthy Living Magazine

Healing Ways

Last Updated: Oct 29, 2021 09:30AM • Subscribe via RSS • ATOM

Colorful illustration of a head with a thought cloud coming out of top, illustrating a healthy mind
Healthy Brain Strategies: How to Prevent Cognitive Decline

Oct 29, 2021 09:30AM ● By Linda Sechrist

The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.

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Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

Sep 30, 2021 09:30AM ● By Sandra Yeyati

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.

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Artistic silhouette with multiple colors bursting
Art’s Embrace: Healing Through Creativity

Aug 31, 2021 09:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

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Journal sitting on table with hand holding pen having wrote heal yourself in ink on page
Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 09:30AM ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

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Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

Jul 30, 2021 09:30AM ● By Ronica O’Hara

Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.

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Life coach taking notes while working with client during coaching session
Unleash Your True Potential: Working with a Life Coach Can Help

Jul 30, 2021 09:30AM ● By Sandra Yeyati

The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.

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Learn Tai Chi Easy via Zoom

Jun 30, 2021 09:38PM

Certified tai chi and qigong teacher Erin Reas is offering a Tai Chi Easy/Qigong class and individual instruction Thursdays at 10 a.m. through July 29 via Zoom to enhance health, balance and inner peace.

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Intuitive Massage with Christine Bridges

Jun 30, 2021 09:21PM

Licensed Massage Therapist Christine Bridges, owner and practitioner at Universal Energy Healing, offers intuitive massage therapy.

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Yoga with an Ayurvedic Approach

Jun 30, 2021 09:09PM

Ayurveda practitioner and yoga teacher Pradeepa Rayasam, owner of Arogya Veda, integrates Ayurveda a holistic healing science, and yoga to provide a unique class at 7:15 a.m.

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Yoga for Highly Sensitive People

Jun 30, 2021 09:07PM

Christy DeBurton, owner of The Yoga Room Ann Arbor, is passionate about transforming lives through holistic wellness.

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