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Natural Awakenings Healthy Living Magazine

Practice Yoga Therapy in Tranquil Surroundings

Yoga for Health Education, Center for Conscious Living, offers practical yoga, Ayurveda, meditation, tai chi, Pilates and Feldenkrais with a wide array of classes for all ages and abilities. Yoga therapy is an integrated system of supporting the body in positions based on classic yoga postures while using non-directive, verbal techniques. Unresolved emotional experiences, stored in the body/mind, are often hidden from conscious awareness. Yoga therapy is a safe, painless process that allows for the release of both physical and emotional tensions. A familiarity with yoga is not necessary.

            Co-owner Libby Robold, MA, E-RYT, PRYT, AHC, has been teaching yoga since 1984 and yoga therapy for many years. She and her husband co-direct the center. Robold began her yoga studies with Iyengar teacher Dr. Ron Chalfant in 1978.

            Co-owner Michael Robold, MA, CYT, has been teaching yoga since 2002 after assisting in classes for 15 years. He teaches and  co-directs yoga for the center, which is located on the former state hospital grounds, and says, “We feature classrooms which overlook a tree-filled park, free of vehicle noise and exhaust.”

 

Location: 1200 West 11th St., Ste. 106, Traverse City. For more information, call 231-922-9642 or visit YogaForHealthTC.com.