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Natural Awakenings Healthy Living Magazine

Registration Open for Fall Mindfulness Classes

Mindfulness Center of Northern Michigan (MCNM) is associated with Northern Michigan Psychiatric Services, PC. Together they are dedicated to the education and enrichment of mindful living for residents of northern Michigan and beyond, serving individuals all around the country via Zoom. It is the mission of MCNM to offer affordable and accessible mindfulness Classes for Adults and Teens, regardless of socioeconomic status. They make financial scholarships available for all classes so that no one is turned away due to financial hardship.

            Eight weeks of classes from September 11 to November 13 include Mindfulness Based Stress Reduction (MBSR) for Adults; Mindful Movement and Meditation for Adults; Stressed Teens or Mindfulness Based Stress Reduction for Teens (MBSR-T); Yoga and Meditation for Teens; Mindful Parenting Class; Mindfulness Retreats; Community Education; and Customized Classes.

 

Location: 3287-A Racquet Club Dr., Traverse City. For dates, pricing and registration, call 231-935-0355 or visit nmpspc.com/classes/mindfulness-based-stress-reduction-mbsr-for-adults.

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Registration Open for Fall Mindfulness Classes
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In-Print, Community News Briefs August 2021 August 2021 Grand Traverse Region Mindfulness Center of Northern Michigan Northern Michigan Psychiatric Services Mindfulness Based Stress Reduction
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