Ann Arbor March 2026

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Lansing March 2026

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Detroit March 2026

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Traverse City March 2026

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Oxygen: The Essential Weapon Against Cancer

Research dating back to Nobel laureate Dr. Otto Warburg shows that low oxygen levels in cells are a hallmark of cancer. Read More »

Studio Introduces Signature Hot Pilates Flow

Detroit Yoga Lab, led by owner Dana Hafer, spotlights its signature Hot Pilates Flow, a method developed in-house and offered exclusively at the studio. Read More »

Bioelectrical Formula Supports Alternative Paths to Wellness

Cantron, known as the Bioelectrical Wellness and Antioxidant Formula, continues to gain attention among wellness seekers facing serious health challenges. Read More »

Universal Energy Wellness Spa in Plymouth Introduces Flexible Membership Program

Universal Energy Wellness Spa introduces tiered membership options at its Plymouth location, expanding access to preventative health care within the community. Read More »

Rooted in Nourishment

As we move into March, our focus naturally turns to food and nutrition—subjects that mean a great deal to us in our home. Read More »

Family Farm Preserves Tradition Through Certified Organic Maple Syrup

Sweet Success Sugarbush cultivates a tradition of sustainable maple syrup production rooted in organic principles and environmental responsibility. Read More »

Outdoor Recreation & Holistic Living

A multigenerational vision of outdoor recreation and holistic living evolves as Stone Turtle Yoga and the Stone Turtle Cafe operate within the legacy of Cross Country Ski Headquarters. Read More »

EMF Wellness

Almost all Tucson homes have a router bringing the internet to computers, TVs and “smart” devices, amazingly connecting us to a wealth of information, entertainment and services. Read More »

Traditional Fermentation Methods Inspire Modern Food Movement

A Michigan-based fermented foods company continues to strengthen its regional food system through traditional preservation methods and partnerships with local farms. Read More »

Family-Owned Creamery Expands With All-Natural Ice Cream Offerings

A family-owned creamery continues to build a loyal following with deliciously creamy, all-natural ice creams, sorbets and non-dairy offerings made from recognizable ingredients. Read More »

Juice And Acai Bar Champions Real Ingredients

VARA Juice is a premier destination for fresh, all-natural smoothies and juices, delivering high-quality beverages made exclusively with real fruit and clean ingredients. Read More »

Farm-To-Table Dining Experience Elevates Seasonal Events In Mid-Michigan

Red Haven is a farm-to-table event and pop-up dining experience, creating immersive culinary gatherings rooted in seasonal ingredients and regional partnerships. Read More »

Community Marketplace Connects Shoppers With Local Farms

Monticello’s Market & Butcher Block, in Haslett, delivers a distinctive neighborhood shopping experience rooted in quality, service and community connection. Read More »

Small-Batch Herbal Crafting Rooted in Education and Connection

Soulful Earth Herbals is introducing a line of handcrafted herbal remedies and personal care products grounded in traditional Western herbal knowledge and guided by modern standards of care. Read More »

Neighborhood Center Strengthens Food Security and Economic Growth

Dynamic hub where Lansing Eastside neighbors access resources that improve health and well-being, expand job and entrepreneurial opportunity, and strengthen community pride. Read More »

Ecological Services Firm Enhances Wetlands, Woodlands and Prairies

Wildtype Native Plant Nursery, in Mason, has specialized in growing plants native to Michigan since its establishment in 1996. Read More »

Holistic Health Hub Offers Vegan Meals And Therapeutic Herbal Formulas

Moss Man Smoothies, Herbs & More establishes itself as Lansing’s premier wellness destination, uniting organic nutrition with time-honored herbal healing. Read More »

Community-Centered Farm Advances Sustainable Food Systems

Farm uses a forward-thinking model of regenerative agriculture in southeast Michigan, positioning itself as an ambitious and cutting-edge farm project rooted in permaculture-inspired design. Read More »

Family Grocer Curates Produce Groceries and Supplements

Zerbo’s Market strengthens its role as a trusted destination for health-conscious shoppers by offering an expansive selection of organic, specialty and natural products in Livonia. Read More »

Organic Farm Project Strengthens Neighborhood Food Systems

Earthworks Urban Farm strengthens food equity and environmental stewardship on Detroit’s east side through its 1.5-acre USDA Certified Organic farm rooted in Franciscan spirituality. Read More »

Petoskey Yoga Studio Offers Space for Healing and Clarity

Yoga Roots and Healing Arts offers a sacred space for healing, peace and presence in the heart of Petoskey. Read More »

Gourmet Gluten-Free Restaurant Elevates Local Dining Scene

PETOK expands from a successful food truck into a full-service restaurant in Petoskey, Michigan, marking a significant evolution in its dining experience. Read More »

Health-Focused Market Serves as Destination for Natural Living

Healthy Alternatives Inc. serves as a trusted destination for quality supplements, whole foods and organic products sourced from around the globe. Read More »

Farm Club Brings Field-Grown Produce to Market and Table

Loma Farm cultivates vegetables and flowers in Leelanau County, using organic practices and a strong commitment to soil health and high-quality produce. Read More »

Guided Mushroom Hunts Invite Exploration of Michigan Forests

Great Lakes Treats now offers guided mushroom hunts that invite participants to explore Michigan’s forests while learning safe and responsible foraging practices. Read More »

Using Food To Heal: A Look at Anti-Inflammatory and Elimination Diets

How anti-inflammatory and elimination diets reduce chronic inflammation, identify food sensitivities and restore gut integrity for long-term wellness. Read More »

Insights From The Gut Biome Lab A Conversation With Ravinder Nagpal

Ravinder Nagpal, Ph.D., shares research on the gut microbiome’s role in metabolism, immunity and brain health, including links to obesity and Alzheimer’s risk. Read More »

Fiber’s Fun Side: Delicious Ways To Boost Daily Intake

Delicious ways to boost daily fiber intake, exploring soluble and insoluble fiber, gut health benefits and easy plant-based meals. Read More »

Nourish and Thrive Immune Support Soup

Cauliflower, chickpeas, turmeric and coconut milk simmer into a vibrant, anti-inflammatory soup packed with fiber and immune-supporting nutrients. Read More »

Creamy Sweet Potato and Bean Soup With Kale

Sweet potatoes, hearty beans and silky cashew cream create a fiber-rich, plant-based soup layered with kale and warming spices. Read More »

Lime Coconut Chia Pudding With Crushed Almonds

Creamy chia pudding brightened with lime zest, coconut and maple syrup offers omega-3s, plant protein and fiber in a lightly sweet treat. Read More »

Creamy and Cozy Veggie Ramen

A coconut-miso veggie ramen layered with bok choy, edamame and lime delivers plant-based protein, fiber and bold umami in a comforting bowl. Read More »

Gardening Our Dreams

A reflective spring meditation on growth, intuition and small daily choices that nurture creativity, resilience and personal transformation. Read More »

Sustainable Pantry Solutions: Maximize Space, Minimize Waste

Smart pantry organization with glass storage, bulk buying and eco-friendly containers reduces food waste and supports sustainable kitchen habits. Read More »

Stress-Free Fitness: The Role of the Nervous System in Exercise Recovery

How chronic stress, cortisol and nervous system overload can stall HIIT gains, and why recovery, sleep and anti-inflammatory foods support exercise resilience. Read More »

Data-Driven Wellness: Functional Lab Testing To Personalize a Healthy Lifestyle

How functional lab testing, from gut and hormone panels to micronutrient analysis, personalizes nutrition and lifestyle medicine beyond standard labs. Read More »

The Hydration Habit: Helping Kids Thrive With Every Sip

Why kids’ hydration affects focus, mood and athletic performance, plus science-backed water intake guidelines and simple daily fluid routines. Read More »

Pet Reactions to Food How To Ease Their Discomfort

Food allergies versus sensitivities in pets, elimination diets and gut health strategies to ease itching, ear infections and digestive distress. Read More »

Getting Enough Sleep Is Key to a Longer Life

National data show insufficient sleep rivals smoking as a predictor of shorter life expectancy, outweighing diet and exercise in mortality risk. Read More »

Alarming Airline Water Safety Scores

A three-year airline water study found bacterial contamination and safety violations, prompting warnings against drinking onboard tap water. Read More »

Jury Is Still Out on Hot Yoga

A 2025 review links hot yoga to flexibility and cardiovascular gains, but finds limited evidence it outperforms traditional yoga. Read More »

Cupping Therapy for Muscle Fatigue

A 2025 study finds dry cupping may lower post-exercise inflammation and perceived muscle fatigue, supporting athletic recovery. Read More »

Bison Outshines Beef for Cardiovascular Health

Clinical research suggests bison’s leaner fat profile and higher omega-3s may reduce inflammation and arterial stress compared to beef. Read More »

China Struggles With Declining Birthrate

China’s record-low birthrate deepens demographic strain, shrinking its workforce and intensifying economic pressures despite government incentives. Read More »

Polynesian Island Nation Fights Against Rising Seas

Tuvalu’s low-lying atolls face submersion by 2050, prompting a climate migration pact with Australia as rising seas threaten national survival. Read More »

Submerged Stone Circles of America

Ancient stone structures beneath Lake Huron and Lake Michigan hint at early North American history and submerged archaeological mysteries. Read More »

Climate Tipping Points and the Urgency for Action

New global reports warn coral reef collapse and a looming 2.7°F warming threshold could accelerate extreme weather, sea-level rise and food instability. Read More »

Glacier’s Rapid Disintegration Upends Sea-Level Rise Forecasts

Antarctica’s Hektoria Glacier retreated five miles in two months, forcing scientists to reassess sea-level rise models and coastal flood risks. Read More »

Homemade Natural Cleaners That Work

Simple DIY natural cleaner recipes using vinegar, baking soda and essential oils cut toxins, reduce plastic waste and freshen homes safely. Read More »