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Natural Awakenings of Greater Ann Arbor & Detroit / Wayne County Michigan

2021 Empowered Life Planner is Available

The fifth iteration of the Empowered Life Planner from Stephanie Popso and Natural Empowered Detroit is available. She states, “Design your best life in just three minutes a day. The Empowered Life Planner is not just a day planner, it’s a support system, your accountability partner and your daily motivation.”

            With organizational tools, wellness tips, inspiration and gratitude practices on every page, the 2021 Empowered Life Planner provides a solid foundation to form healthy habits and routines, so fitting in what’s most important to you can easily take place. Popso is a holistic health coach, breathwork teacher, yoga instructor, and a meditation, life and nutrition coach.

       Popso explains, “Like many, in my late teens and early 20s, I had a skewed vision of what wellness was. I thought dieting worked, my fears held me back and I judged the hell out of myself. I was constantly stressed, tired and living life at the surface level. I knew there had to be more. I experimented with different ways of eating and gained understanding of how the foods I put in my body affected my mood, energy and productivity.”


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