Flexible and Innovative in 2021

A letter from John and Trina, Publishers for Natural Awakenings Magazine - Detroit/Wayne, Monroe and Greater Ann Arbor Read More »

Sedation Options for Dental Anxiety

Dr. Steven Gray, a general dentist at Ann Arbor Smiles, says, “Studies show that more than a third of Americans experience dental anxiety or phobia, with a third of those being an extreme form. Read More »

Innovative Intravenous Therapy

National expert Doug Cutler, ND, founded the Integrative Health Model and uses a holistic approach with naturopathic medicine to create breakthroughs in his patients’ health. Read More »

Ice Skating Returns at Martius Park

Campus Martius Park serves as one of Detroit’s prime downtown gathering places, with spectacular skyline views in an extraordinary setting, a wide range of opportunities to connect with friends and enjoying a bit of serenity. Read More »

2021 Empowered Life Planner is Available

The fifth iteration of the Empowered Life Planner from Stephanie Popso and Natural Empowered Detroit is available. Read More »

Transformational Birth Work

Birth Bruja, an online educational platform devoted to intersectional, liberational and decolonial approaches to birth work, healing and life, features a wide array of topics that range from reproductive care skill building, reclaiming ancestral traditions, dismantling systemic violence, cultivating community and more. Read More »

Coming Home to Ourselves

The Ascension Healing Arts Center, in Southfield, is dedicated to helping people transform their life by guiding them into better physical health, self-love, self-realization and stepping into power. Read More »

Aunt Alberta’s Remedy for Pain

Aunt Alberta’s Remedy eases joint and muscular aches and pains from sciatica, gout, arthritis, neuralgia, fibromyalgia and more. Read More »

Song of the Morning Yoga Retreat

The nonprofit Song of the Morning, a yoga retreat center located on 800 acres of Michigan’s northern woodlands, hosts an Only Love book study group at 6:30 p.m. on Wednesdays via Zoom through Easter. Read More »

Infrared Sauna Therapy Brings Health Benefits

The Wellness Center of Plymouth, the office of Elizabeth Sisk, DC, director of chiropractic, and Scott Anderson DC, offers infrared sauna with chromotherapy, which raises core body temperature to produce a deep, detoxifying sweat, eliminating toxins that accumulate in the skin. Read More »

High Dose Ozone Therapy Has Many Uses

Dr. Andrey Lutskovsky, owner of the American Regenerative Clinic, is offering new High Dose Ozone therapy. Read More »

Elevating the Profession of Chiropractic

Dr. Kyle Wallner, DC, owner of Michigan Family Wellness, in Canton, says, “Your brain communicates with your body through the highway of nerves inside your spine. Read More »

KUDOS - Michigan Medicine C.S. Mott Children’s Hospital

Parents magazine has recognized Michigan Medicine C.S. Mott Children’s Hospital as one of the nation’s most innovative institutions. Read More »

Ann Arbor Folk Festival on the Web

The 44th Ann Arbor Folk Festival, a fundraiser for The Ark, Ann Arbor’s nonprofit home for folk, roots and ethnic music, will be streamed online at 7 p.m., January 29 and 30 Read More »

Work Out the Right Way

World Dance Workout (WDW) is offering a free, seven-day trial with access to featured dance artists, more than 30 signature home workouts and fun, experienced instructors. Read More »

Get Ready for Healthier Childbirth

Ann Arbor Baby Beginnings is offering a four-week Childbirth Preparation class from 6 to 8:30 p.m., January 6, 14, 20 and 27 via Zoom online. Read More »

Monthly Pet Loss Support Group Meetings

The Humane Society of Huron Valley (HSHV) provides a pet loss support group meeting every third Sunday of the month so that people trying to manage during this difficult time can connect. Read More »

Get Ready for Tax Season

Small Business Solutions, in Chelsea, can help us prepare for tax season with a free, 30-minute, no-obligation discussion about business requirements; fixed or hourly accounting fees agreed in advance and not dependent on income level; electronically filed tax preparation, both corporate and personal; onsite, hands-on employee QuickBooks training; end-of-year tax planning; payroll assistance; and return preparation. Read More »

Better Health Now Offers CBD Living Products

Better Health Market & Café is known for its wide range of health food, vitamins, supplements, and natural health and beauty products, plus an in-store café. Read More »

Maintain Oral Hygiene at Ann Arbor’s Dentist

Flu season is upon us, and maintaining a healthy mouth has never been more important for keeping away bio-toxins and inflammation to prevent virus transmission. Read More »

Feel Clean Inside and Outside

InnerSpace Holistic provides colon hydrotherapy/colonics, digestive care, detoxification and relaxation. Brandy Boehmer is a national board-certified colon therapist and member of the International Association of Colon Therapists since 2003. Read More »

Awaken Personal Potential with Jill Tyge

Mind, body, spirit coach Jill Tyge is an Awakening Your Light Body Meditation teacher, Trailblazing Communication practitioner, author and owner of Pura Vida Peace, LLC. Read More »

Krasnick Offers Regenerative Treatments

Dr. Robert Krasnick, owner of Krasnick Regenerative Medicine, has dedicated the past 24 years to the practice of regenerative medicine. Read More »

Greater Ann Arbor Edition - January 2021

Greater Ann Arbor Edition - January 2021 Read More »

Detroit / Wayne Edition - January 2021

Detroit / Wayne Edition - January 2021 Read More »

Brett-Gach Offers Individual Vegan Coaching

Vicki Brett-Gach, a master vegan lifestyle coach through Main Street Vegan Academy, certified personal chef through Wellness Forum Health and owner of the Ann Arbor Vegan Kitchen, is offering one-on-one help for those transitioning to a plant-based vegan diet. Read More »

Avoid Fluoride to Lower Risk of Behavioral Issues in Children

Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children. Read More »

Bacteria Powers Animal Magnetic Sense

Researchers hypothesize that some animals are able to sense the Earth’s magnetic fields due to a symbiotic relationship with magnetotactic bacteria. Read More »

Climate Anxiety: Navigating Our Emotions as the Planet Changes

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change. Read More »

Fecal Transplant Helps Caesarean Babies

Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness. Read More »

Generosity Fosters Increased Longevity

A new study suggests that people that share more live longer because the act of giving and receiving increases well-being. Read More »

Healing Pets Holistically: Integrative Vets Treat Root Causes

Combining both conventional and holistic medicine, integrative veterinarians get to the root cause of conditions in dogs, cats and other pets. Read More »

Healing the Whole Child: Holistic Pediatricians Go Beyond Meds

Holistic pediatricians apply evidence-informed, natural, integrative approaches to healing children, emphasizing healthy lifestyle behaviors for overall well-being. Read More »

House Blessings for Clearing and Protecting Spaces

Ways to bless and welcome positive energy into a new house, office or other space with smudging sage, prayers, seasonal flowers, essential oils, crystals, singing bowls and more. Read More »

Improve Muscle Strength with Schisandra

A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations. Read More »

Integrative Hospital Care: Medicine Embraces Holistic Modalities

Thanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country. Read More »

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being. Read More »

New Fabric Generates Solar Energy

Scientists have developed a material that works like a luminescent solar concentrator for producing energy directly where needed that can be applied to textiles. Read More »

Nitrous Oxide Hastens Global Warming

Rising nitrous oxide (N20) emissions are jeopardizing the climate goals of the Paris Climate Agreement, according to a study. Read More »

Questions for Pediatricians

Advice to follow and questions to ask when seeking out a pediatrician to care for the health and well-being of your children. Read More »

Slow Fashion: Mending to Extend the Life of Clothing

Reject the harmful environmental impacts of 'fast fashion' and embrace a more sustainable lifestyle by purchasing high quality garments and mending them to prolong their useful life. Read More »

Smiling Makes for More Positive Thoughts

Researchers find that the act of smiling and moving facial muscles can trick our mind into taking a more positive attitude. Read More »

Some Beaches Can Survive Rising Sea Levels

An international team of coastal scientists from around the world has disproved the theory that half the world’s beaches will become extinct over the course of the 21st century. Read More »

Staying Fit in 2021: Workout Trends Bend to the Times

For 2021, fitness will be about better health and inner peace through smaller workout classes, outdoor exercise sessions, remote coaching and cost-effective wellness apps. Read More »

Terry Wahls on Taking Control of Chronic Conditions

Physician Terry Wahls discusses the groundbreaking diet and lifestyle protocol she developed that allows people to take control of their health, reversing many chronic disease states. Read More »

Try Ashwagandha for Anxiety

When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels. Read More »

Try Ginger Extract for Hay Fever

For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product. Read More »

Vitamin D Important for Reducing Risk of Preeclampsia

Prenatal vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in children during their early and teen years. Read More »