Grand Traverse Region Edition - October 2021 Welcome to our October 2021 Issue. Printed copy now available at your local stands. Ecology Center Changemakers: 50th Anniversary Celebration and Fundraiser Next Thursday is our 50th Anniversary (+1) Celebration and Fundraiser. We hope you can join us (virtually!) for an exciting evening filled with music, art, and inspiration. Read More » Grand Traverse Region Edition - October 2021 Welcome to our October 2021 Issue. Printed copy now available at your local stands. Read More » Greater Ann Arbor Edition - October 2021 Welcome to our October 2021 Issue. Printed copy now available at your local stands. Read More » Detroit / Wayne Edition - October 2021 Welcome to our October 2021 Issue. Printed copy now available at your local stands. Read More » A Happier Life and a Better World The happiest people don’t have the best of everything, they just make the best of everything. With the pandemic teaching us what truly matters, people are increasingly turning to simpler, sustainable, more conscious ways of living. Read More » A Hometown Atmosphere Prevails at Torch Cannabis Co Owner of Torch Cannabis Co and My TCBD Kelly Young says, “I have something for everyone. Read More » Infrared Sauna Generates Healthy Heat True Health Chiropractic, PLLC, is offering $10 sessions in their new infrared sauna for new users. Read More » Three-Day Juice Cleanse from Edson Farms Edson Farms Natural Foods specializes in helping customers with food allergies find foods they love with a full line of wheat-free, gluten-free, nut-free, dairy-, egg- and casein-free foods. Read More » Begin to Enjoy Life Again Shift Chiropractic, the office of Kyle Konas, DC, and Peter Kelly, DC, provides the highest-quality upper cervical chiropractic care to the community of Traverse City. Read More » All the Flavor Without the Guilt Milk & Honey Cafe and Ice Creamery features local, natural, organic and GMO-free, 100 percent handmade ice cream and cakes. Read More » Shop It, Love It, Own It Ownership in the Oryana Community Co-op, northern Michigan’s largest and most trusted source for organic and healthy foods since 1973, is open to all. Read More » Staying on the Cutting Edge of Hairstyle Wild Roots Hair Lab is focused on inclusion, maintaining a comfortable atmosphere for all to embrace and enhance their natural beauty. Read More » Just 'Bee' Informed About Yoga Just Bee Yoga & Well-Being is offering yoga and mindfulness classes for children, teens and families (JustBeeYoga.com/classes) and providing children and families lifestyle tools through yoga plus mindfulness. Read More » The Amazing Corn Maze Life-sized corn mazes are fun for everyone, but this world-class, computer-designed, 10-acre corn maze creation is unlike any other in northern Michigan. Read More » Where Northern Michigan Finds Balance As the owner of Grand Traverse Reiki, Caitlin Watkins, a master reiki practitioner, is dedicated to creating a healthier, happier Grand Traverse community. Read More » See Fall Colors at the Botanic Garden The 25-acre Botanic Garden at Historic Barns Park is a year-round sanctuary of environmental preservation, recreation and education. Read More » Avoid Infant Formulas with Added Sugar A study finds that infants given formulas with added sugar had significant weight gain compared to infants that were breastfed or given formulas without added sugar. Read More » Buy Nothing: Neighborly Groups Share More and Waste Less With the aim of reducing waste through local sharing, Buy Nothing provides a Facebook-based platform to freely give, ask, borrow and lend items. Read More » Cannabis and Canines: How Cannabidiol Benefits Dogs What current research tells us regarding cannabidiol (CBD) use in dogs to treat conditions such as arthritis, itchiness, cancer, anxiety, aggressive tendencies, seizures and more. Read More » Consider Barberry to Reduce Diabetes Markers Researchers have discovered that barberry extract can help lower fasting blood sugar and HbA1c levels, Type 2 diabetes markers. Read More » Drink Green Tea to Ward Off Flu Green tea contains compounds called catechins that have significant antiviral activity against influenza, report researchers. Read More » Eat Strawberries to Improve Blood Vessel Health A new study demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. Read More » Exercise More to Counter Risks of Poor Sleep Both physical inactivity and poor sleep are independently linked to a heightened risk of cardiovascular disease, cancer and death, but more exercise lowers the consequence of poor sleep. Read More » Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors Fall fruits such as apples, figs, pomegranates and pears boast many healthful properties. Flex the unique flavors and health powers of these autumn delights with savory mains and sides. Read More » Food Waste Complicates Effort to Slow Climate Change A report suggests that food waste should be viewed not only in relation to world hunger, but also in the context of climate change, as food production consumes vast amounts of resources. Read More » Forever Chemicals Banned in Maine In lieu of federal regulation, the state of Maine has enacted a wide-ranging ban on the use of all perfluoroalkyl substances (PFAS), nicknamed “forever chemicals”, by 2030. Read More » Global Industry Turns to Solar Energy Production costs for solar energy dropped by 90 percent between 2009 and 2020, with experts estimating a rise in solar power plants around the world. Read More » Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams. Read More » Less Stuff, More Joy: Ways to Live Simpler and Lighter on Mother Earth How to turn to simpler, sustainable, conscious ways of living molded by our personal values through minimalist lifestyles. Read More » Living Lighter Checklist: Some Ways to Up Our Game in Simpler Living Ideas for adopting minimalist simplicity—living with less clutter; ecological simplicity—prioritizing sustainability; and conscious simplicity—driven by personal and spiritual values. Read More » Michaeleen Doucleff on Ancient Teachings for Modern Parenting National Public Radio (NPR) science correspondent Michaeleen Doucleff searched the world to learn how to be a better parent and shares her findings in a new book, Hunt, Gather, Parent. Read More » Oceans are Key to Controlling Climate A recent report states that countries must recognize the important role that oceans have in limiting climate change and enact policies to protect marine ecosystems. Read More » Pear and Lentil Salad The recipe combines a mix of fresh greens with nuts, seeds, lentils and sliced pears to make a delicious fall salad. Read More » Pear Barley Salad Barley and fresh pears combine with chick peas and walnuts in this hearty, healthy salad recipe. Read More » Return Native Lands to Protect Nature Land is being transferred to or co-managed by Indigenous tribes, repatriating culturally and ecologically important resources with the former occupants and local communities. Read More » Skip Southern Food to Avoid a Heart Attack The fried foods, added fats, eggs, organ meats, processed meats and sugar-sweetened drinks of a Southern-style diet can have dire consequences for people’s hearts. Read More » Talking to Kids About Climate Change: What They Need to Know from Those They Trust Children are hearing about the effects of climate change through the media or living through them in their own neighborhoods. Here are ways to calmly talk to kids about the climate crisis. Read More » The Quiet Power of Intuition Having strong intuition can enable us to not only endure, but prosper. Adopting these simple habits and activities can help us to foster our intuitive inner voices. Read More » Using Enzymes to Recycle Plastic A more sustainable approach for recycling polyethylene terephthalate (PET) plastic used in single-use beverage bottles, clothing and food packaging, has been found. Read More » Walk About: Simple Steps to Well-Being Walking briskly daily has many proven health benefits. Here are tips for getting started including proper shoes, ways to incorporate a dog, and how to stay motivated and committed. Read More » Water Scarcity Solutions Nine practical solutions for combatting water scarcity. Read More » Water Scarcity Woes: A Global Problem That’s Getting Worse Water scarcity is a legitimate concern. Here are 10 of the most alarming water scarcity facts that the world is currently facing. Read More » In-Print October 2021 October 2021 Grand Traverse Region