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Natural Awakenings Healthy Living Magazine

Holistic Healing System of Ayurveda and Yoga in Ann Arbor

ArogyaVeda is a wellness center managed by Pradeepa Rayasam says, a highly experienced Ayurvedic practitioner and yoga teacher from Ann Arbor.  She gets to know her clients personally to know their body's constitution and identify areas that need improvement or alignment before suggesting lifestyle changes. ArogyaVeda offers personalized yoga lessons, mindful breathing, and Ayurvedic consultations throughout the year, both in-person and online.

            ArogyaVeda founder Rayasam says, "This is the time we recognize the effect of the pandemic on our physical and mental well-being.  While there is light at the end of the tunnel, we can still lead a healthy lifestyle by eating right and following Ayurvedic principles. "Ayurveda is an ancient practice based on natural medicine that focuses on healing from within.  It is not a diet or a vegetarian or vegan prescriptive lifestyle, but an integrative and holistic approach to wellness."

Location: Dixboro Rd., Ann Arbor. For more information, call 734-436-1401 or visit ArogyaVeda.org.

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