Monica Breen, a corporate wellness content provider, meditation instructor, yoga therapist, podcast creator, producer of live and prerecorded wellness content and consultant, is now offering respite sessions for life transition and integrative, restorative healing from physical pain, emotional suffering, addiction, perimenopause, menopause, postpartum, illness and autoimmune disorder, as well as yoga for menopause and restorative yoga.

            She says, “I will meet you where you’re at in a respectable and brave space. You won’t be asked to heal or fix yourself. Instead, this is a place of respite, where you can be present and find acceptance of your life in the moment and as it unfolds. Over time, you may see the session work as an invisible training, fortifying you in the face of any life circumstance.”

            Since closing BE NICE Yoga in 2013, Breen has maintained her practice in the Detroit community through private, in-home sessions, group classes and corporate yoga programs. She also worked for two years as a yoga therapist in professional medical settings. She teaches workshops, leads seminars and lectures, and has organized programs based on preventative care. Breen provides services to globally renowned universities, national pro athletic teams, and companies and organizations in metro Detroit.

For more information visit YogaInDetroit.com/offerings.