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Natural Awakenings Healthy Living Magazine

Reflexology Helps with Relaxation

Certified Reflexologist Kristi Holmes is a graduate of Branch Reflexology Institute, in Okemos, Michigan, and the owner of R3 Reflexology, LLC. Her unique skills relieve patients of physical, mental and emotional stress, incorporating a keen sense of intuition with science to deliver a better way of being.

            Reflexology can help to relieve stress and anxiety. It is especially beneficial when used with other natural remedies such as eating a healthier diet, cutting back on alcohol and caffeine consumption, getting better sleep and taking regular exercise. It works by applying gentle pressure to reflex areas in the feet which correspond to different parts of the body. Unblocking nerve endings in the feet rebalances the lymphatic and endocrine systems and boosts circulation, inducing a state of calm throughout the body and mind.

Gift certificates are available. Location: 689 N. Mill St., Ste. 103, Plymouth. For more information, call 248-872-3042, email [email protected] or visit Facebook.com/kristireflex.

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Local Articles, In-Print, Community News Briefs Reflexology R3 Reflexology Kristi Holmes April 2022 April 2022 Southeastern Michigan Branch Reflexology
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