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Natural Awakenings Healthy Living Magazine

Better Living Fitness from Home

Better Living Fitness is offering free consultations with two staff members (BetterLivingFitness.com/free-consultation) for those interested in weight loss, getting limber or building muscle. They will ask about fitness goals and establish a plan of action to achieve them. Better Living Fitness is not a typical gym. They are staffed with registered personal trainers. Many services are now available online, as well.

        Owner Mark Thiesmeyer Hook says, “Would you want a fitness trainer who lays awake at night imagining exercises that will help you reach your fitness goals? Would you want a coach who spends her free time researching the latest in exercise science? How about a degreed nutritionist who reads every legitimate scientific study on weight loss? If you answered, yes, to any of those questions, you’ve come to the right place.”

 

Locations: Better Living Fitness Center, 834B Phoenix Dr., Ann Arbor; and Meri Lou Murray Washtenaw Recreation Center, 2960 Washtenaw Ave., Ann Arbor. For more information, call 734-747-0123, email [email protected] or visit BetterLivingFitness.com.