Character Building with Yoga for Tween Girls
Sacred Space Yoga Centre is beginning a new, 10-week program, Building a better Reflection of ME, Powered by The Fruit of The Spirit, aimed at improving girls’ self-image. Selfie Yoga is intended to educate, equip and influence girls during their informative years. Owner Trina Campbell says, “I’m so excited! This program for tween girls has been my dream for some time.”
Guiding principles are love out loud (LOL), joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Target areas of the program include self-esteem, anger, fears, body image, eating disorders, peer pressure, sibling rivalry and bullying. Sacred Space Yoga was founded in 2008 to create a safe space for Christians to practice yoga.