Polarity therapy can help people cope with stress on a physical, emotional, mental and subtle energy level. This process of nervous system balancing addresses internalized issues of stress, trauma, anxiety and pain. These “clothes on” bodywork sessions last an hour and tackle rejuvenation goals, too.

   Polarity therapy is a truly holistic practice that works for anyone, in any state of health. It is a system of treatment used in alternative medicine intended to restore a balanced distribution of the body’s energy by combining touch, exercise, nutrition and self-awareness, and inspire positive changes. Nervous system balancing sessions, derived from the principles of Polarity Therapy, are gentle, incorporating diet, movement, sleep quality and care of the mind.

   This unique form of energy healing looks at pain, stress and disease. It provides an opportunity to access and unwind the origins that create physical, mental and emotional symptoms. In addition to working with the body, clients are supported with verbal communication and reflective listening.

The Naturopathic School of Ann Arbor, located at 3684 W. Liberty, in Ann Arbor, offers polarity therapy sessions for $35. For more information, visit NaturopathicSchoolOfAnnArbor.net and PolarityTherapy.org.