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Natural Awakenings of Greater Ann Arbor & Detroit / Wayne County Michigan

Walk and Talk with Nia Spongberg

Life Coach Nia Spongberg is hosting Walk and Talk sessions. She states, “One beautiful spring day while sitting in my office feeling sedentary and yearning to be in the sunshine, I had an ‘Aha!’ moment. I suddenly realized that my clients and I could do our coaching in the great outdoors while moving.”

            She advises, “Nature is nurturing. Getting outdoors helps us escape the confines and distractions of our indoor spaces and exposes us to fresh air, sunlight and nature. This can bring a welcome feeling of spaciousness and help us slow down, be present, connect to ourselves and think without pressure.”

            Spongberg  is an associate certified coach, certified productivity coach, a member of the International Coaching Federation and the National Association of Productivity and Organizing Professionals. She says, “As a coach, I don’t provide advice, opinions or answers. Instead, I deliver my value by listening closely, asking questions, sharing direct feedback, challenging you to stretch yourself, inviting you to explore your evolving awareness, helping you up when you stumble, helping you celebrate when you score a win, championing your potential, providing accountability, sharing occasional worksheets or resources and co-creating a safe space for your exploration.”


For appointments and more information, call 734-531-9024 or visit