Skip to main content

Natural Awakenings Healthy Living Magazine

New Reiki Book Out this Month

Danielle Groth, a Holy Fire III reiki master/teacher, meditation teacher and energy medicine practitioner trained and certified in clinical EFT (tapping) and vibrational sound therapy, is the owner of the healing practice I Am Well, LLC. As the co-founder with Victoria Lovell of nonprofit Angel Whispers Ministries, Groth works with clients individually, as well as creating and leading retreats for large and small groups. Her new book, Reiki and Faith, written with Lovell, will be released on December 12.

            Lovell is a former educator and coach of 20 years, the award-winning author of the children’s book, My Guy in the Sky, and a Moth Grand Slam storytelling champion. She is also a pastor at Zion Lutheran Church, in Ann Arbor, an advocate for those experiencing homelessness and a missionary in Uganda.

 

Location: 1785 W. Stadium Blvd., Ste. 104A, Ann Arbor. For more information, call 734-604-6938 or email [email protected]. Purchase the book at AngelWhispers.org or IAmWellReiki.com.

Make a Mosaic with Intention
Making mosaics is a creative process that allows us to take the pieces, rearrange and make something whole again. Read More »
Ease Arthritis Pain Without Drugs
Choosing a more natural remedy for arthritis will allow the body a better opportunity for sustained pain relief. Read More »
Death and Dying: Ready to Talk?
A death cafe is an open group discussion of death with no agenda, objectives or themes. It is not a grief support or counseling session. Read More »
Learn to Heal Psychic Wounds
After years of working with premarital clients and Inner Listening Therapy clients, Julie Chai, MDiv., LLC, a retired Presbyterian minister, is making this service available to the public with online workshops from 1 to 4 p.m. Read More »
Food Gatherers Hosts Rockin’ for the Hungry
Food Gatherers will host their biggest annual fundraiser, Rockin’ for the Hungry, from November 30 through December 4, virtually to raise 1 million meals for people facing hunger. Read More »
Mental Health Makes House Calls
Megan Mertaugh-Graber, MEd, MSW, LICSW, was born and raised in northern Michigan on Anishinaabe land, where she was introduced to the healing relationships of animals, nature and landscapes. Read More »
Women’s Wellness Series Starts in January
Midwest Women’s Herbal presents In Our Own Hands: Women’s Wellness Series, a unique virtual event beginning January 8, 2022, with workshops being held every other Saturday through April 2, Read More »
Train for a Natural Health Career
Enrollment for January 2022 programs at the Naturopathic Institute of Therapies & Education (NITE) is open through December 21. Read More »
Specialized Compounding Pharmacy Services
Superior Compounding Pharmacy is an independent pharmacy that specializes in making patient-specific sterile and non-sterile preparations. Read More »
An App Designed to Get People Offline
Ruva (Ruva.app) was designed by Dearborn resident Daniel Kastner as a healthier alternative to existing apps. Read More »
Refillery Lives Up to its Name
Reuse is an old idea whose time has come. By reviving reusability, companies and consumers are basically repackaging an old idea. Read More »
Trauma-Sensitive Yoga at The Grove
The Grove Emotional Health Collaborative provides individual therapy for individuals across their lifespan, as well as couples and family therapy. Read More »
Urban Craft Fair Returns at Masonic
The Detroit Urban Craft Fair 2021 by Handmade Detroit will be held at the Masonic Temple from December 3 to 5, showcasing more than 100 juried vendors and selling traditional handicrafts Read More »
The Big Salad Has Millions of Options
The Big Salad is now open at 332 East Front Street, in Traverse City, offering gourmet salads, sandwiches, smoothies, wraps and soups. Read More »
Buy Local at the Winter Artisan Market
Argus Farm Stop will hold their fifth annual Winter Artisan Market, with handmade products from local artisans, from 10 a.m. to 2 p.m., December 12. Read More »
Estella’s Vegan Dessert Boutique
Estella’s all-vegan cooking company specializes in vegan cuisine and desserts, with catering, group cooking classes and pop-ups available. Read More »
Unity of Traverse City Burning Bowl Ceremony
Unity of Traverse City will conduct a Burning Bowl Ceremony at 10:30 a.m., December 26. This is an opportunity to release things that no longer serve us by a ritualistic burning. Read More »
Late Night Shopping Fun
The Main Street Area Association of Ann Arbor will host Ann Arbor Midnight Madness on December 3 downtown with stores open late, holiday cheer, sales and specials. Read More »
Artisanal Gifting for the Holidays
The Olive Branch Boutique is a women’s clothing store offering a wide range of unique pieces and different sizes, as well as some cute and funky items such as painted clothing. Read More »
Jingle Bell Run for Charity
The Traverse City Track Club (TCTC) annual Jingle Bell 5K Run/Walk on December 19, celebrating running during the holidays, is open for registration right up until race day. Read More »
Pediatric Care at Piché Family Chiropractic
Dr. Joe Piché and Dr. Lea Piché offer full family care at Piché Family Chiropractic as part of a team of healthcare professionals dedicated to empowering patients to make informed decisions Read More »
New Reiki Book Out this Month
Danielle Groth, a Holy Fire III reiki master/teacher, meditation teacher and energy medicine practitioner trained and certified in clinical EFT (tapping) and vibrational sound therapy, Read More »
Treat Sciatica without Prescriptions
Dr. Kenneth Hughes, at Hughes Chiropractic, has offered natural health care for the whole family since 1991. Read More »
KUDOS - Ji Hye Kim
Ji Hye Kim, chef and owner of the Korean restaurant Miss Kim, has been named a 2021 Best New Chef by Food & Wine magazine, and Michigan State Senator Jeff Irwin honored her with a special tribute. Read More »
Bamboo Fusion Massage for Supreme Relaxation
Twin Bay Clinical Massage is offering Bamboo Fusion Therapy as an exotic, new, full-body massage treatment that uses handcrafted warm bamboo of different shapes and sizes. Read More »
Oral-Arterial Fitness: Age Backwards
There are more than 30,000 miles of arterial highways in our bodies, and our mouth health affects every inch of them. Read More »
Cancer Risk Posed by Birth Control Pills
Oral contraceptives, or birth control pills, along with many other formulations of hormones for women, are carcinogens. Read More »
Acupuncture for Depression
Depression affects 121 million people worldwide, and can be debilitating for those that experience it by provoking prolonged feelings of sadness, discouragement and hopelessness. Read More »
Ann Arbor Edition - December 2021
Welcome to our December 2021 Issue. Printed copy now available at your local stands. Read More »
Spirit-Infused Serenity
To discover the simplicity of a spiritual life and find inspiration within the everyday is sought out by multitudes today. Read More »
Michigan Still Has a Lead Poisoning Crisis
An abundance of old houses, lead water service lines, crumbling infrastructure and industrial heritage create elevated risk for lead poisoning. Read More »
Plant-Based Remedies and Healthy Living
When we think about our bodies and what is good for them, most people feel that the best way is to turn to what makes the body heal quickly and naturally without side effects. Read More »
Déjà Vu All Over Again
In 2008, voters passed the Michigan Medical Marihuana Act, but since recreational marijuana was legalized in 2018, cannabis corporations have been trying to restrict caregivers that grow pot at home. Read More »
Take Performance to the Edge—and Beyond
Edge delivers both physical and mental energy, instantly improving mood, motivation, metabolism and brain power, as well as progressive anti-aging benefits and loss of belly fat over time. Read More »
Empowering Black Urban Farmers
The Detroit Black Farmer Land Fund is a coalition of three established Detroit urban farming organizations; Detroit Black Community Food Security Network, Oakland Avenue Urban Farm Read More »
A healthy dark chocolate bark recipe with pistachios, cranberries and shredded coconut
A Dietician’s Healthy Dark Chocolate Bark
This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios. Read More »
Chart of adaptogen plants for immunity
Amp Up Immunity: Proven Boosters for Good Health
Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness. Read More »
The word colon cancer spelled out with Scrabble pieces
Avoid Antibiotics to Lower Colon Cancer Risk
A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 years, report researchers. Read More »
Baked stuffed apples in casserole dish
Baked Apples
This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions. Read More »
Baklava cookie cups sitting on cooling rack
Baklava Cookie Cups
A healthy recipe twist on baklava using natural sweeteners instead of sugar. Read More »
Group of people sitting in circle holding hands
Circles of Healing: The Power of Gathering in Community
Small support groups, such as wisdom circles, story circles, power of eight intention circles, prayer circles and dialogue circles, are creating experiences of wholeness and belonging. Read More »
Clownfish swimming near coral reef
Coral Reefs May Soon Be Just a Memory
Half of the world's coral reefs have been lost since the 1950s, with 14 percent diminishing between 2009 and 2018 alone, due to climate change, overfishing and pollution. Read More »
Glass bottle full of water with h20 label on side
Drink More Water to Help Prevent Heart Disease
Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle. Read More »
Avocado sliced in half sitting on counter
Eat an Avocado Daily to Redistribute Belly Fat
The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day. Read More »
An open jar of walnuts
Eat Walnuts to Reduce Bad Cholesterol and Heart Disease
Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study. Read More »
Chart showing different sources of PFAS found indoors
Forever Chemicals in Indoor Air
A new technique for measuring the presence of per- and polyfluorinated alkyl substances (PFAS) in indoor air has found them in kindergarten classrooms, offices, laboratories and homes. Read More »
Eco-friendly toiletry gifts wrapped in sustainable holiday packaging
Greening the Holidays: How to Celebrate Sustainably
Sustainable modifications to the holiday dinner, eco-friendly decorating tactics and green gift ideas to celebrate the season in ways that are less harmful to the planet. Read More »
Person sitting on rug on floor in front of Christmas tree meditating with holiday lights and decorations around
Holiday Zen: Stress-Free Fitness and Self-Care
Despite our best efforts, holiday time can frazzle our nerves. These simple, self-care fitness tips can help to relieve holiday stress and break the cycle of seasonal overindulgence. Read More »
Honey lavender cookies on parchment paper
Honey Lavender Cookies
Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour. Read More »
The backs of people in a circle with their arms around each other
Ideas for Starting and Maintaining a Circle
No matter the purpose of gathering, here are tips on how to start and maintain a small group or circle of individuals supporting one another. Read More »
Solar panels in snow
Large-Scale Solar Power Cost Plummets
A report finds a significant decrease in the cost of renewable energy sources compared to 2020, with solar leading the pack by a wide margin. Read More »
Native American canoeing in water
Native Americans Win Historic Water Battle
The Indigenous Confederated Salish and Kootenai Tribes have reached a historic $1.9 billion water rights settlement, resolving thousands of tribal claims to waterways in Montana. Read More »
Aerial view of rows of planted trees
Planting 500 Billion Trees
A UK tech company claims their drone can plant two trees per second using artificial intelligence for guidance, with a goal of planting 500 billion trees by 2060. Read More »
Graphic of person standing in snowy outdoors wearing a long feather coat and headcrown
Season of Light: Celebrating the Soul of Winter
Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention. Read More »
Glass jars of dried foods on wooden tray
Sustainable Kitchen: Advice for Buying and Storing Food
Sustainability can begin at home, starting in the kitchen. Here are some zero-waste lifestyle tips we can apply when shopping for and storing our food. Read More »
Parent reading book to baby
The Best Books for Kids: Gift Choices that Can Open Up Worlds
Gifting kids books is a perfect way to encourage childhood reading. Here are tips for selecting the best children's books. Read More »
Christmas tree made out of sliced fruit
The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare
Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season. Read More »
Thomas Moore
Thomas Moore on the Art of Soulful Listening
Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations. Read More »
Small dog sitting on couch with dog toys
Tips for Selecting Safe Dog Toys
Recommendations to help in choosing toys that will keep a dog not only happy, but safe. Read More »
Collage of low- or no-sugar dishes and supplements
Tips to Eat Less Sugar
Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help. Read More »
German Shepherd sitting in dog bed surrounded by stuffed toys
Toyland for Pooches: Choosing Safe Playthings a Dog Will Love
Veterinary advice on what to consider when selecting toys for dogs that are safe, stimulating and long-lasting. Read More »
Damask rose extract
Try Damask Rose Extract to Boost Liver Function
A new study has found that Damask rose (Rosa damascene) extract can boosts liver function in people with nonalcoholic fatty liver disease. Read More »
Cutting board on counter with two cloves of garlic on top
Try Garlic to Relieve Endometriosis Pain
For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help. Read More »
Wind power turbines with sun setting in background
Wind Energy Can Be a Climate Change Hero
Research indicates that advanced wind energy strategies could reduce atmospheric average temperatures of about 32 to 33 degrees Fahrenheit by 2199. Read More »
In-Print, Community, Local Articles News Briefs December 2021 December 2021 Greater Ann Arbor Reiki Book Danielle Groth Holy Fire III reiki master meditation teacher energy medicine practitioner clinical EFT (tapping) vibrational sound therapy healing practice I Am Well, LLC Victoria Lovell Angel Whispers Ministries Reiki and Faith award-winning author Lovell My Guy in the Sky Moth Grand Slam storytelling champio Zion Lutheran Church
Upcoming Events Near You
Join Our Email List

 

 

 

Facebook
Natural Awakenings Ann Arbor
Natural Awakenings Detroit/Wayne