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Natural Awakenings Healthy Living Magazine

Soul Stirring Yoga Sundays

Karasi Fitness & Healing Arts owner and instructor Crystal Turner is presenting weekly Soul Stirring Sundays at 10 a.m. in person and live online. She says, “Come share your yoga practice as we navigate towards finding fitness of the mind, body and soul. Each class is a multi-level class, allowing for exploration and expansion to flourish from the inside-out.”

            Turner’s  teaching style is energetic, intuitive, nurturing, motivating, athletic and creative, with a focus on overall balance and core strength while effectively connecting mind, body and spirit, empowering students to move positively and fluidly on and off of the mat.

            A member of the Yoga Alliance Association, she is a certified reiki healer and has taught various yoga styles at Centre Ice Fitness, Yen Yoga and Fitness and the Munson Cowell Family Cancer Center. She holds yin, mindfulness, yoga nidra, children’s yoga, TRX suspension, TRX group, TRX yoga, Barre Above, connection coalition yoga and sound heal practitioner certifications, as well as in ascension aerial yoga and SUP. Turner has also studied oncology yoga with Dr. Laura Kupperman.

Cost is $20. Location: 104 S. Union St., Ste. 204, Traverse City. For more information and to sign up, call 231-492-9206, email [email protected] or visit KarasiFitnessAndHealingArts.com/book-online.

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