Ann Arbor Edition - December 2022

Welcome to our December 2022 Issue. Printed copy now available at your local stands. Read More »

Traverse City Edition - December 2022

Welcome to our December 2022 Issue. Printed copy now available at your local stands. Read More »

Natural Awakenings Magazine Expands to Lansing

January 2023 will mark the expansion of Natural Awakenings to Lansing. Publishers John and Trina Voell, who currently head up the Ann Arbor, Detroit and Traverse City editions Read More »

Healing Sanctuary within the Embassy of Life Mastery

The Embassy of Life Mastery (ELM) has a unique healing sanctuary within its building, which is a reclaimed and revived stone church built in 1890. The sanctuary is a darkened Read More »

Cinnaholic Bakery Caters All Occasions

With more than 20 unique frosting flavors and a variety of fresh and decadent toppings, all Cinnaholic products are made with the highest-quality, Read More »

Electric Bikes are on the Upswing

Human Electric Hybrids (HEH) and Urban Rider Cargo Bikes, which will celebrate their 10th anniversary in 2023, plans to consolidate cargo bike and ebike sales into their new Read More »

Healing With Hannah

Psychotherapist, meditation and yoga teacher and reiki practitioner Hannah Kanter, LMSW, RYT, provides workshops, mindfulness practices and eye movement desensitization Read More »

Sound Bathing Gives the Best Rest Ever

Lisa Nogueira, an integrative nutrition health coach, licensed massage therapist and sound and energy practitioner focusing on full-spectrum well-being experiences and nurturing self-care Read More »

Removing Obstacles to Calmness

Tatianah Thunberg, LMSW, owner of Spirit Moves, provides somatic coaching. She says, “Often there is a sense of overwhelm that brings people to seek the support of a coach. Read More »

Library Tiny Expo Craft Fair

The Ann Arbor District Library is hosting a Tiny Expo Indie Art & Craft Fair from 11 a.m. to 6 p.m., December 10, with more than 40 artists and crafters selling handmade wares. Read More »

Start Celebrating Early

Main Street Area Ann Arbor Midnight Madness on December 2 features stores open late with sales and specials, and sidewalk entertainment from 7 to 9 p.m. downtown. Read More »

Have an Eclectic Musical Holiday

Nefesh Mountain, led by singer Doni Zasloff and her multi-instrumentalist husband Eric Lindberg, will appear at The Ark, Michigan’s nonprofit home for folk and roots music, at 8 p.m., December 13. Read More »

Fresh Start for the New Year

Career/executive and life coach Amy N-W. Dickerson, CCP, CFLC, CEO and lead coach at Blue-to-Green Coaching, is conducting a virtual Resume and Interviewing Workshop from 8:30 a.m. Read More »

Give the Gift of Meat From Michigan Family Farms

Pure Pastures, an organic meat and grocery store specializing in Michigan grass-fed pastured meats with locations in Plymouth and Dearborn, has a special offer this Christmas season Read More »

Unity Remembrance Service

Unity of Livonia will conduct a special Angel Remembrance service in memory of the spirit of our loved ones at 7 p.m., December 7. The holiday season is one of great celebrations. Read More »

Infusion Associates Provides Intravenous Therapies

Infusion Associates, a network of outpatient clinics that specialize in intravenous (IV) infusions and injections, provides medically prescribed infusions with a prescription from a primary care Read More »

Hair Loss Is Not Inevitable

Dr. Andrey Lutskovsky is now providing hair-loss treatment at the American Regenerative Clinic. To stop hair loss and reverse it, they offer a number of natural, safe tools such as platelet-rich plasma Read More »

Learn the Horvath Breathing Technique

Sylvie Horvath is offering a breathwork healing session: Joy of Breathing, from 1 to 2:15 p.m., December 5, 12, 19 and 26 online via Zoom. She says, “I have been working in health and Read More »

Making Waste Sustainable

Breathe Free Detroit, one of several groups credited with helping shut down the Detroit Renewable Power facility, is receiving monthly training from a Philippine zero-waste group Read More »

Green Home Cleaning Has Arrived

Maid360 is offering new one-hour cleans called “the spruce” for $45 using a new line of cleaners (Simple Green). Their cleaners are highly trained, reliable, very efficient and can get a lot done Read More »

Try Arthrostim for Optimal Health

Northern Lights Chiropractic, the office of Dr. Ramona Pleva, employs an Arthrostim chiropractic instrument using the Koren Specific Technique (KST). Read More »

Goodbye Acne

Plason is a U.S. Food and Drug Administration-registered device that uses a new, advanced plasma technology for treating acne. Earth Labs is offering an introductory price of 50 percent off. Read More »

The Finest Tea on Earth

Light of Day Organics certified Demeter Biodynamic tea farm products are Certified Organic to the highest standard for commercially grown food. Owner Angela Macke says Read More »

Soul Stirring Yoga Sundays

Karasi Fitness & Healing Arts owner and instructor Crystal Turner is presenting weekly Soul Stirring Sundays at 10 a.m. in person and live online. Read More »

Winter Songs & Carols to Benefit Charity

The chamber ensemble Manitou Winds was founded in May 2014 and performs as a wind quintet, but enjoys breaking off into many different configurations aided by the multi-instrumentalists Read More »

Find or Make Art for Holiday Giving

Crooked Tree Arts Center, with locations in Traverse City and Petoskey, will host a Merry Marketplace indoor holiday art market from December 2 to 4, 9 to 11 and 16 to 18 Read More »

Secret Santa Helps Families in Need

The Women’s Resource Center (WRC) Thrift Shop is hosting a Secret Santa shopping event from 11 a.m. to 2 p.m., December 11. Each child will be given Santa Bucks Read More »

Love in Action

What an exciting time to be alive, as longstanding boundaries are unraveling and outdated standards are changing. We can see it all around us; humanity is beckoning for an evolution Read More »

A Feast of Light

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons. Read More »

Charging Electric Vehicles at Night Poses New Challenge

The demand for power to charge electric vehicles (EVs) could burden the electric grid in western states at peak times by up to 25 percent if most charging is done at night. Read More »

Cranberry Mimosas

This festive recipe for mimosas using homemade naturally-sweetened cranberry juice puts a holiday twist on the classic brunch beverage. Read More »

Easy Turkey Jerky for Pets

This easy turkey recipe is a healthy snack for a cat and a great dog-training treat for the clever pooch. Read More »

Expected Drops in Wind Speeds Promise Climate Disruption

The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100. Read More »

Good Vibrations: The Healing Power of Sound

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels. Read More »

Healthy Cranberry Muffins for Pets

These muffins are full of flavor and nutrition, and are healthy for both dogs and cats. Read More »

Holiday Treats for Cats and Dogs: Easy-to-Make Festive Recipes to Delight Pets

Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family. Read More »

Holiday Volunteering: The Gift of Giving

The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas. Read More »

Human Composting Offers Sustainable Burial

With the passage of a recent law, California will be the fifth state, along with Washington, Oregon, Colorado and Vermont, to allow human composting, beginning in 2027. Read More »

Jeffrey Rediger on the Science of Miraculous Recoveries

Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases. Read More »

Kids Are Not Getting Enough Sleep

Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being. Read More »

Merry Brunching: Put a Healthier Twist on Favorite Recipes

With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season. Read More »

Pickleball is Booming: Get into a Pickle for Holiday Fitness

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness. Read More »

Serotonin Theory of Depression Debunked

A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency. Read More »

Shakshuka

This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand. Read More »

Sheet Pan Protein Pancakes with Berry Swirl

Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before. Read More »

Sustainable Holidays: Easy Tips for an Eco-Friendly Season

The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy. Read More »

Sweet Potato Gummies

These gummies made out of sweet potatoes are a tasty treat for cats. Read More »

The Best Gift of All: Teaching Children the Spirit of Giving

Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity. Read More »

Transforming Our World: Working Together for Meaningful Change

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together. Read More »

Tree Attempts to Achieve Legal Personhood

A legally autonomous black gum tree named Terra0 on the campus of the Community College of Allegheny County owns itself and perhaps even the few square feet of land it grows on. Read More »

Tree Roots Adapt to Sequester More Carbon

Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon. Read More »

Ultra-Processed Food Linked with Cancer and Mortality Risks

Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death. Read More »

Under-Appreciating the Benefits of Solitude

Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth. Read More »

World’s Most Dangerous Greenhouse Gas Goes Unregulated

One pound of sulfur hexafluoride, an electrical insulator, heats the planet as much as 25,200 pounds of carbon dioxide and remains in the atmosphere for 3,200 years. Read More »