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Natural Awakenings of Greater Ann Arbor & Detroit / Wayne & Monroe Counties Michigan

Wellness Education at Ascension Community Health

Dec 30, 2019 09:40AM
Ascension SE Michigan Community Health will present a three-week Healthy Habits workshop from 1:30 to 3 p.m., starting on January 9, at the Ascension Riverview Wellness Center. It is designed to improve physical, emotional and spiritual well-being, combining health information on nutrition, meal planning, stress management and developing an exercise plan to form healthy habits for life (free with registration at 866-501-3627).

They will host Cannabis (Marijuana) Use in Seniors, with licensed behavioral health counselor Darryl Allen, from 1 to 2 p.m., January 21 (free with registration at Participants will learn about the most recent research, pros and cons of its use and how the effects of cannabis differ in the senior population.

Location: 7633 E. Jefferson Ave., Rm. 172, Detroit.