Wellness Education at Ascension Community Health
Dec 30, 2019 09:40AM
Ascension SE Michigan Community Health will present a three-week Healthy Habits workshop from 1:30 to 3 p.m., starting on January 9, at the Ascension Riverview Wellness Center. It is designed to improve physical, emotional and spiritual well-being, combining health information on nutrition, meal planning, stress management and developing an exercise plan to form healthy habits for life (free with registration at 866-501-3627).
They will host Cannabis (Marijuana) Use in Seniors, with licensed behavioral health counselor Darryl Allen, from 1 to 2 p.m., January 21 (free with registration at Tinyurl.com/CannabisForSeniors). Participants will learn about the most recent research, pros and cons of its use and how the effects of cannabis differ in the senior population.
Location: 7633 E. Jefferson Ave., Rm. 172, Detroit.