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Natural Awakenings of Greater Ann Arbor & Detroit / Wayne & Monroe Counties Michigan

Soul Rhythm Yoga and Community Flow

Dec 30, 2019 09:45AM
Akoma offers programs and events that center the experiences of black people, indigenous people and all people of color (BIPOC) to learn and practice grounding and healing techniques in a community.

Soul Rhythm Yoga is offering a non-competitive and fun yoga asana practice for people to become more familiar with hatha yoga. Students will learn breathing techniques, proper alignment, creative expression, individual exploration of yoga postures, mindfulness and meditation practices.

Soul Rhythm Yoga is perfect for students that have never practiced before, practitioners returning to yoga after a break and practitioners looking to brush up on their fundamentals. Soul Rhythm Yoga | Asana: Community Flow is a slow flow hatha yoga class. The practice is a balance of yin and yang. This is a class for all yogis.

Dominique is an artist and educator who offers yoga and painting experiences through her organization Akoma: Wellness in Community. Drop in is $10. Register online at Akoma.Yoga/pricing or at the door. Class passes and memberships are available. Location: Canterbury House, 721 E Huron St. Ann Arbor.