Soul Rhythm Yoga and Community Flow

Akoma offers programs and events that center the
experiences of black people, indigenous people and all people of color (BIPOC)
to learn and practice grounding and healing techniques in a community.
Soul Rhythm Yoga is offering a non-competitive and
fun yoga asana practice for people to become more familiar with hatha yoga.
Students will learn breathing techniques, proper alignment, creative
expression, individual exploration of yoga postures, mindfulness and meditation
practices.
Soul Rhythm Yoga is perfect for students that have never
practiced before, practitioners returning to yoga after a break and
practitioners looking to brush up on their fundamentals. Soul Rhythm Yoga |
Asana: Community Flow is a slow flow hatha yoga class. The practice is a
balance of yin and yang. This is a class for all yogis.
Dominique is an
artist and educator who offers yoga and painting experiences through her
organization Akoma: Wellness in Community. Drop in is $10. Register
online at Akoma.Yoga/pricing or at the door. Class passes and memberships are
available. Location: Canterbury House, 721 E Huron St. Ann Arbor.