Prenatal Yoga Series
Dec 30, 2019 09:40AM
Detroit Yoga and Cycle Lab is offering a Prenatal Yoga series beginning from 4 to 5:30 p.m., January 12. Mamaste is a mix of movement, meditation and breathing for all levels. Whether new to yoga or a seasoned practitioner, pregnancy changes how we move in our body. Students learn how to develop their practice during all trimesters and take away the knowledge and tools needed to deepen the connection to self and baby throughout pregnancy. Participants gain skills that can be applied in all yoga classes.
Cost is $60 for three sessions. Location: 17108 Mack Ave., Gross Pointe. For more information or to register, call 313-509-7140 or visit DetroitYogaLab.com.