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Natural Awakenings Healthy Living Magazine

Get Healthy on a Plant-Based Diet

Dr. Joel Kahn will discuss the growing medical research showing the ability of a plant-based diet at 7 p.m., January 6, at the Caroline Kennedy Library to halt and reverse some of the major chronic diseases, such as heart disease, Type 2 diabetes, obesity and even some cancers. Kahn will also show how to get started on living our best life. There will also be a free, plant-based, food tasting at the start of the event.

Kahn serves as a clinical professor of medicine at Wayne State University School of Medicine. He has authored five books, the latest of which is The Plant-Based Solution. The summa cum laude graduate of the University of Michigan School of Medicine writes health articles, is a commentator on Fox 2 News, has a national public TV show, The Whole Heart Solution, and has been featured on The Doctors and Dr. Phil show.

Location: 24590 George St., Dearborn Heights. For more information, visit Tinyurl.com/DrKahnLectureJan6.





Detroit / Wayne & Monroe Counties Edition - January 2020
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Greater Ann Arbor Edition - January 2020
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Experience Meditation to Music
The Enlightened Soul Center will present a Sonic Meditation—Listening to Smile, from 7 to 8:30 p.m., January 18. Read More »
Freedom from Toxic Mercury at Ann Arbor’s Dentist
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Guidance for Educators
The Michigan Medicine RISE Innovation Lab will present You Are an Educational Designer: An Intro to Design Thinking from 5:30 to 7 p.m., January 27, at the University of Michigan. Read More »
Important Documentary Screening
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Kudos
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One-Stop Neurological Fitness Center
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Origin Point Medicine Seminar for Pain Relief
Dr. Guijie Joyce Wang, ND, at the Naturopathic Community Center, in Mount Pleasant, is teaching the techniques, principles and history of Origin Point Medicine (OPM) from 9 a.m. to 5 p.m., January 18. Read More »
Soul Rhythm Yoga and Community Flow
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The Best is Yet to Come
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The Cat Pose Goes Viral
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Winter Mindfulness Retreat
The Ann Arbor Center for Mindfulness will start the new year with a Day of Mindfulness and Silent Meditation from 10 a.m. to 4 p.m., January 11, at Dawn Creek Farm. Read More »
Built in Detroit: The 1800’s Boomtown Tour
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Crystal Energy Explained
Inge and Nadia, of Expanding Spirits, in Ferndale, will present Chakras and Crystals: Crystal Energy and Your Body, from 2 to 3:30 p.m. January 25, at the Detroit Public Library Explorers Room. Read More »
Get Healthy on a Plant-Based Diet
Dr. Joel Kahn will discuss the growing medical research showing the ability of a plant-based diet at 7 p.m., January 6, at the Caroline Kennedy Library to halt and reverse some of the major chronic diseases, such as heart disease, Type 2 diabetes, obesity and even some cancers. Read More »
Prenatal Yoga Series
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Waldorf Promotes Healthy Childhood, Creativity and Imagination
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Wellness Education at Ascension Community Health
Ascension SE Michigan Community Health will present a three-week Healthy Habits workshop from 1:30 to 3 p.m., starting on January 9, at the Ascension Riverview Wellness Center. Read More »
Natural Awakenings Healthy Living Magazine
3-D Printing Workshop
The Detroit Main Public Library will host a 3-D Printing Workshop at 2:30 p.m., January 5. In this fun workshop, participants will learn to design and print a small object of their own creation. Read More »
Natural Awakenings Healthy Living Magazine
Detroit Boat Show Dazzles
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Drink Pomegranate Juice to Protect Fetal Brain Growth
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Eat Garlic and Onion for Breast Health
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Green Therapy: Ecopsychology and the Nature Cure
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Gut Check: Feeding the Immune System
Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More »
Live Near Green Spaces to Stave Off Metabolic Syndrome
Middle-aged and older adults that live in greener neighborhoods have a lower risk of metabolic syndrome. Read More »
Living Long and Well: Age-Defying Habits and the Fountain of Youth
Researchers have long pursued the keys to a long and healthy life, concluding that longevity is determined by a combination of genes, environment, lifestyle choices and luck. Read More »
Money Talks: Climate Change Increases Banks’ Financial Risks
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Munch More Nuts to Stave Off Weight Gain
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity. Read More »
Natural Healing For Hands: Getting a Grip on Pain
Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort. Read More »
Raising Environmentalists: Teachers Prep Kids for the Future
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Rethinking Rice: Farmers Respond to Climate Change
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Time’s Up: Renewable Energy Should Speed Progress
The International Energy Agency predicts that renewable energy will surpass coal as the world’s leading source of electricity by 2030. Read More »
Trays Up: Air Meals May Get an Eco-Makeover
Each airline passenger produces about three pounds of trash per flight. British design firm PriestmanGoode has refashioned the economy meal tray, replacing plastic with renewable materials. Read More »
Uncowed by a Hurricane: Cattle Survive Churning Sea
Three cows turned up at Cape Lookout National Seashore on the Outer Banks of North Carolina months after being swept out to sea by Hurricane Dorian. Read More »
When Older Pets Get Quirky: Dealing With Cognitive Dysfunction Syndrome
Cognitive dysfunction syndrome (CDS) can affect dogs or cats. Here are signs to look for, ways to care for the pet and tips for possibly preventing cognitive decline. Read More »
When Workouts Don’t Work: Why Less Is Sometimes More
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In-Print, Local Articles News Briefs Southeast Michigan January 2020 Dr. Joel Kahn Type 2 diabetes Obesity Plant-Based Food Healthy Food Heast Disease Caroline Kennedy Library The Plant-Based Solution Wayne State University School of Medicine
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