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Natural Awakenings Healthy Living Magazine

Making Strides of Detroit Has Gone Virtual

October is Breast Cancer Awareness Month. The American Cancer Society Making Strides Against Breast Cancer walks were begun to unite communities in the fight against this deadly disease. Today, Making Strides is the largest network of breast cancer events in the nation.

Volunteers can join in virtually on October 10 for an opening ceremony where Detroit Striders can wear their pink, share their passion and walk where they are. Other activities include the Detroit Strides program on October 10; the National Strides program on October 17; #WhyWeWalk from October 5 through 9; Healthy Living Week from October 12 through 16; Fund the Mission from October 19 through 23; and Family Week from October 26 through 30.

 

Sign up at MakingStridesWalk.org/detroitmi or call 1-800-227-2345 for more details.

 

Reduce Stress and Boost Immunity with Tai Chi
Erin Reas is conducting Tai Chi Easy classes online via Zoom through November 19. Reas is a certified tai chi/qigong instructor, all movements are gentle and no tai chi experience is needed. Read More »
Kudos ~ Wu’s Tai Chi Chuan Academy of Ann Arbor
Wu’s Tai Chi Chuan Academy of Ann Arbor, LLC, has been awarded the title of 2020 Best Tai Chi School in Ann Arbor. Read More »
SanKofa Life Center in Detroit is Welcoming Health & Wellness Coach Kofi Annorh
The SanKofa Life Center, established by the late Dr. Keefa, aspires to be an oasis of wellness in an urban jungle. Read More »
Kudos ~ Song of the Morning
In September, Song of the Morning, a nonprofit yoga retreat center located on 800 acres of Michigan’s northern woodlands, hosted the annual birthday celebration of founder Yogacharya Oliver in a virtual format Read More »
Safely Returning for Routine Dental Care Now
For most of us, the COVID-19 pandemic has created more change to every aspect of our daily lives than any other event. Read More »
Living History on Display
Being confined to home for more than six months has taken its toll. Whether an active family of five, a retired couple or an individual living alone, there are times when everyone just needs to "get out". Read More »
New Selection from Better Health Market & Café
Better Health Market & Café is known for its wide range of health food, vitamins, supplements and natural health and beauty products, plus an in-store café. Read More »
Kudos ~ Bookbound Bookstore
Kudos ~ Bookbound Bookstore Read More »
Ann Arbor Smiles Supports Diabetes Fundraiser
The one-mile Juvenile Diabetes Research Foundation (JDRF) One Walk On Wheels 2020 to end juvenile diabetes will take place at 10 a.m., October 4. Read More »
Experience Life on the Farm
Family Farm Days at Growing Hope Urban Farm, from 5 to 7 p.m., October 7, and 10 a.m. to noon, October 14, is a chance for everyone to tour the farm, enjoy cooking activities and free veggies for a fun, interactive visit. Read More »
Farm to Table Dining at The Grange
The Grange Kitchen & Bar serves market-fresh, upscale American fare and artisanal cocktails in a welcoming, refined space. Read More »
The Brooklyn Street Local
The Brooklyn Street Local, in Detroit’s Corktown, is a neighborhood restaurant that features fresh, locally sourced ingredients from 11 a.m. to 4 p.m. Read More »
Professional Electromagnetic and Indoor Air Quality Home Protection Service
William S. Bathgate, president of DE Filters, LLC, is a certified Building Biology Environmental Consultant (BBEC), a Certified Radio Frequency Safety Officer and a member of the Institute of Electrical and Electronics Engineers. Read More »
An Authoritative Volume on Holistic Dentistry
Rev. Dr. Stephen A. Lawrence, a pioneer focusing his holistic practice treating patients’ general wellness as the anchor of their dental health, has written a new book, Holistic Dental Care. Read More »
Making Strides of Detroit Has Gone Virtual
October is Breast Cancer Awareness Month. The American Cancer Society Making Strides Against Breast Cancer walks were begun to unite communities in the fight against this deadly disease. Read More »
Discover the Benefits of a Life Coach
Life Coach Nia Spongberg is based in Ann Arbor. She supports adventurous people around the country to blaze new trails in their time, tasks and transitions. Read More »
Two Sisters Writing & Publishing is Inspiring Writers
The Two Sisters Writing & Publishing book coaching experience is teaching everything the aspiring writer needs to know to compose, publish and promote a book. Read More »
Magnetic Resonance Scans Available From The Sanctuary
The Sanctuary Chiropractic and Wellness Spa, owned and operated by Dr. Pat Jary and his associates, has provided more than 30 years of combined experience in professional health care. Read More »
Cutting-Edge Therapy Available in Plymouth
The Wellness Center of Plymouth, the office of Elizabeth Sisk, DC, and Scott Anderson DC, applies a hands-on approach to health and healing with natural pain solutions. Read More »
Detroit / Wayne Edition - October 2020
Welcome to our October 2020 Issue. Printed copy now available at your local stands. Read More »
Growth, Peace and Harmony
A letter from John and Trina, Publishers for Natural Awakenings Magazine - Detroit/Wayne, Monroe and Greater Ann Arbor Read More »
Pilates and Wine Living Together
The House Of Pure Vin, Detroit’s premier wine shop, is hosting Wine and Pilates with Instructor and certified Pilates trainer Lisa Mills from 11 a.m. to 12:30 p.m., October 24 online via Zoom Read More »
Kudos ~ Humane Society of Huron Valley (HSHV)
Following a tip from concerned sources that animals weren’t being properly cared for, animal cruelty investigators from the Humane Society of Huron Valley (HSHV) executed a search warrant and seized 14 cats and 31 dogs from a Pittsfield Township residence in September. Read More »
Healthy Breakfast
A Better Breakfast: Healthy Tips and Recipes to Start the Day
Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right. Read More »
Apple iPhone
Apple Seeks 2030 Carbon Neutrality
Apple, Inc., the maker of the iPhone, iPad and Mac computers, has committed to becoming 100 percent carbon neutral overall, from its supply chain to retail outlets, by 2030. Read More »
Deep Sea Fish
Blackest Fish in the Sea Aid Scientific Research
Scientists have found that the skin of deep-sea fish absorbs more than 99.95 percent of the light that hits them, aiding research in ultra-black substances for sensitive optical equipment. Read More »
Calm, Stress-Free Individual
Calm Down: Taming the Flames of Stress-Related Illness
Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more. Read More »
Pet Owner with Healthy Cancer-Free Dog
Cancer-Free Pets: Five Ways to Help Keep Them Healthy
Practical nutrition and lifestyle tips to help protect and prevent a dog or cat from developing cancer as well as symptoms that pet owners need to be aware of. Read More »
Caramel Apple Cinnamon Crisp Overnight Oats Recipe
Caramel Apple Cinnamon Crisp Overnight Oats
This recipe for overnight oats with caramel apple cinnamon crisp is a great dessert/breakfast mix that’s healthy and delicious, including a caramel sauce using dates. Read More »
Cauliflower Hash Egg Muffins Recipe
Cauliflower Hash Egg Muffins
This is a healthier, low-calorie alternative to the classic breakfast of hash browns and eggs, and more nutritious, too, because cauliflower is packed with fiber, minerals and vitamins. Read More »
Staying Connected Virtually During the Pandemic
Coronavirus as a Calling
The pandemic can be transmuted into golden opportunities if we look for purpose and meaning in it. Here are four ways to respond to the call of these turbulent times. Read More »
Patient Suffering from Depression and Anxiety
Ease Depression and Anxiety with Probiotics
Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time. Read More »
Fruits Vegetables Whole Grains
Eat Fruit, Veggies and Whole Grains to Lower Diabetes Risk
Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains. Read More »
Electronic Waste
Electronic Waste is Out of Control
According to a recent report on e-waste, a record 53.6 million metric tons of electronics were discarded in 2019 and could likely increase to 74.7 million tons per year by 2030. Read More »
Newborn Baby
Falling Fertility Rate Threatens World Stability
The global total fertility rate (TFR) nearly halved from 1950 levels, when women had an average of 4.7 children each, to 2.4 in 2017, and it could fall below 1.7 by the turn of the century. Read More »
Plate of Avocado and Beets
Improve Exercise and Recovery with Avocados and Beets
Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance. Read More »
Mark Nepo on Living a Wholehearted Life
Bestselling author, poet, cancer survivor and inspirational spiritual teacher Mark Nepo discusses his latest book, The Book of Soul: 52 Paths to Living What Matters. Read More »
Oarweed Kelp
Oarweed Odyssey: Scottish Kelp Provides Clues to Climate Change
Experts have discovered kelp that has survived for 16,000 years since the last ice age and are hopeful that this find will show how marine plant life survives extreme changes in climate. Read More »
BPA Shopping Receipts
Paperless Shopping: BPA Exposure from Store Receipts
Despite health risks, BPA-laden thermal receipts continue to be used widely in the retail industry. Here are ways to eliminate or reduce BPA exposure from receipts when shopping. Read More »
Wetlands Bird
Record Methane Emissions Driven by Agriculture and Fossil Fuels
A worldwide inventory of methane sources reveals that atmospheric levels of the heat-trapping greenhouse gas are at an all-time high due to agriculture, fossil fuels and landfill waste. Read More »
Salmon Cakes with Fennel and Parsnips Recipe
Salmon Cakes with Fennel & Parsnips
This gluten-free breakfast recipe for salmon cakes combines wild-caught salmon with fennel and parsnip vegetables for a healthy way to start the day. Read More »
Stressed Out Teenagers Relaxing
Stressed-Out Teens: Ways to Help Them Chill
With teenagers reporting record levels of stress, anxiety and depression, here are effective ways that parents can help to calm teens during stressful times. Read More »
Stretching Joints
Strong and Supple Joints: How to Keep Hips and Knees Happy
By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active. Read More »
Sweet Potato Toast with Avocado Recipe
Sweet Potato Toast with Avocado
Replace bread for toast using sweet potatoes with this healthy, gluten-free recipe for avocado toast. Top with eggs or go vegan and use tempeh. Read More »
Tai Chi Qigong Practice
Tai Chi and Qigong: Life Force in Motion
The many health benefits of tai chi, the modified martial art of gentle meditative movement, and qigong, the mind-body wellness system that uses breath, simple movement and stillness. Read More »
Cinnamon Sticks
Try Cinnamon to Reduce Migraines
According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks. Read More »
Recycled Plastics
Wishful Recycling: What Not to Put in the Bin
"Wishful recycling" is when residents place waste items in the recycling bin that cannot be recycled. Here are ways to avoid wishful recycling with dos and don'ts for proper disposal. Read More »
Greater Ann Arbor Edition - October 2020
Welcome to our October 2020 Issue. Printed copy now available at your local stands. Read More »
Inflammatory Bowel Disease Patient
Manage Bowel Disease to Reduce Dementia Risk
Patients with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer twice the risk of dementia, according to a new study. Read More »
Better to Be Safe than Sorry
October is Breast Cancer Awareness month, and Ann Arbor Thermography uses digital infrared thermal imaging (DITI) as an ideal way to screen for breast cancer. Read More »
In-Print, Community, Local Articles News Briefs Health Briefs womens health Womens Wellness Family Features October 2020 October 2020 Southeastern Michigan Breast Cancer Breast Cancer Awareness Month The American Cancer Society Making Strides Against Breast Cancer Family Week
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