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Natural Awakenings Healthy Living Magazine

Pilates and Wine Living Together

The House Of Pure Vin, Detroit’s premier wine shop, is hosting Wine and Pilates with Instructor and certified Pilates trainer Lisa Mills from 11 a.m. to 12:30 p.m., October 24 online via Zoom. Mills was co-owner of Townsend Street Pilates, in Birmingham, for 15 years until they closed their doors a few years ago.

        She says, “Pilates is a constant educational process. The learning never stops. The typical Pilates client comes in expecting one thing (typically great abs), but soon learns that our work starts with proper breathing and alignment before we even move a muscle.” BYO wine.

 

Online admission is free. Physical location: 1433 Woodward Ave., Detroit. For more information, call 313-638-2501, email Info@ HouseOfPureVin.com or visit HouseOfPureVin.com or PilatesPlusWithLisaMills.com.

 

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