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Natural Awakenings Healthy Living Magazine

Improve Muscles with Fascial Stretch Therapy

New Body Therapeutics offers fascial stretch therapy (FST), a system of stretching muscles, joints and predominantly fascia, connective tissue that connects muscle to muscle, muscle to other structures and generally intertwines its way through our whole body (60 minutes for $95/90 minutes for $140).

            By releasing all soft tissue structures via this science-based flexibility program, amazing results can be achieved to reach optimal muscle and joint function for sports performance or daily function. FST improves mobility of nerves and flexibility of muscles and fascia.

            Benefits of FST include increased range of motion; muscular balance and symmetry; improved performance; reduced pain; reduced risk of injury; improved posture; improved muscle function; improved circulation; decreased compression and impingement in the joints; and improved energy.

            Owner Angela Avigne says, “Fascial stretch therapy is one of our favorite services we offer. FST improves mobility of your nerves and flexibility of your muscles and fascia. Other methods focus on isolated muscle stretching which is often uncomfortable or even painful and results are only temporary.

Location: 335 N. Center St., Northville. For appointments and more information, call 248-348-2770 or visit NewBodyTherapy.com.