Vicki Brett-Gach, a master vegan lifestyle coach through Main Street Vegan Academy and certified personal chef through Wellness Forum Health, is now providing vegan coaching for those thinking about transitioning to a vegan diet or would like to lower their blood pressure, blood sugar or cholesterol, as well as improve digestion and lose weight. She will set achievable goals and identify potential obstacles, then find solutions. Appointments are in-person or by telephone, through FaceTime or Zoom. Individual coaching is available in both one- and three-month packages.

            Brett-Gach says, “If you’re ready to develop new, healthy habits but don’t know where to begin, or just need a little help, I completely understand. I know that it can seem overwhelming to try to put all the puzzle pieces in place before taking the plant-based plunge. During a single, one-hour consultation, we’ll gather background information, determine goals and develop highly individualized, user-friendly strategies accompanied by hand-selected recipes designed to help you begin working toward your healthy objectives, one delicious meal at a time.”

For more information, email [email protected] or visit AnnArborVeganKitchen.com.