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Natural Awakenings Healthy Living Magazine

Vitality Nutrition Offers Personalized Treatment

Owner of Vitality Nutrition, Mitali Kapila, MS, RD, CLT, says, “We take an alternative approach to medicine and nutrition. Whether you are an athlete looking for improved recovery and performance or you are fighting autoimmune disease, energy deficits, hormone imbalances, digestive issues and brain fog, please let us help. The body is designed to function well but can be hindered by multiple factors that lead to dysfunction and finally, to disease processes. We want to help you find the areas that are keeping your body systems from optimal performance. This has to be accomplished by looking at the body holistically from a functional viewpoint. Most medications are not necessarily the enemy, but they are rarely the answer. Consider adding us to your healthcare team to help you find the root cause of your symptoms.”

            Kapila offers clients dietary advice, personalized meal plans, fitness tips and recommendations on the use of nutritional supplements. She advises, “I follow principles of integrative functional medical nutrition therapy that integrates a variety of nutrition therapies, including whole foods, tailored supplements, genetic, biochemical individualities and mind-body modalities in clinical practice.”

Location: 340 N. Main St., Ste. 319, Plymouth. For appointments and more information, call 248-961-0229 or visit