Skip to main content

Natural Awakenings Healthy Living Magazine

Traverse City Shop & Sip

The annual Traverse City Shop & Sip, northern Michigan’s premier handmade market, will be held from 1 to 7 p.m., November 12, at the Park Place Hotel & Conference Center, featuring more than 50 vendors, a fresh VIP experience and three cash bars. A portion of all ticket sales will be donated to Project Feed the Kids, which is also providing a wrapping station.

            The new 1 to 3 p.m. VIP Preview ticket ($15, advanced purchase only) allows shoppers to skip the lines and have first access to all of the one-of-a-kind treasures. Traverse City Shop & Sip is committed to supporting the handmade movement in this region by securing artists that provide exclusively handmade, original works. A jury team reviews all applications.

General admission is $5 from 3 to 7 p.m., and children 12 get in free. Location: 300 E. State St., Traverse City. Buy tickets at Tinyurl.com/TraverseShopSip. For more information, visit TraverseCityShopAndSip.com.

PFAS and Your Health
The Ecology Center supports the Great Lakes PFAS Action Network (GLPAN,) a coalition driven by PFAS-impacted community members. Read More »
Lead Poisoning Prevention and Environmental Justice
Lead poisoning affects millions of people each year, but does not affect children and their families equally. Children who come from low-income families or children who are Black Read More »
Ann Arbor Edition - November 2022
Welcome to our November 2022 Issue. Printed copy now available at your local stands. Read More »
Traverse City Edition - November 2022
Welcome to our November 2022 Issue. Printed copy now available at your local stands. Read More »
Detox with a Therapeutic Foot Bath
Thrive! Wellness Center, the office of Shannon Roznay, DC, is now offering the IonCleanse Detox foot bath. Patients have reported reduced brain fog, better sleep and better energy. Read More »
Okemos Family Chiropractic Provides SoftWave Therapy
Acoustic wave therapy, the worldwide standard of care for stones, pain pathologies and bone healing, is considered of non-significant risk when used for the majority of indications Read More »
Integrative Medicine at Compassion 4 Paws in Grand Ledge
Compassion 4 Paws Veterinary Healing Center offers a broad range of treatment methods combining several different aspects of whole-pet care. Read More »
Young Humanitarians Win Awards
The fifth annual Humane Youth Award winners from the Humane Society of Huron Valley (HSHV) were Zoe Zhang in first place, with runners-up Maddie Miller and Cara Gilbert Read More »
Yoga Assists Coping with Grief
TheraSupport Behavioral Health and Wellness licensed professional counselor Laverne Santangelo, MA, will teach a grief yoga class, Sadness to Love, at 4 p.m., November 5. Read More »
Holistic Program at UM Back and Pain Center
The team of pain specialists at The University of Michigan Health Back and Pain Center provides the most advanced treatment options available in a supportive, compassionate environment. Read More »
Greening the Food Desert
Jeff Tritten, a member of the Washtenaw Optimal Wellness (WOW) Executive Committee, comprised of a coalition of medical and business professionals that are passionate about helping Read More »
Hot to Trot on Thanksgiving Day
Running Fit is raising funds for the nonprofit ChadTough Defeat DIPG Foundation with the 16th annual 2022 Ann Arbor Turkey Trot on Thanksgiving Day, November 22, beginning at 8:15 a.m Read More »
KUDOS - Little Bus Bikes
Little Bus Bikes traveling bike-repair business has expanded to the Ann Arbor area with the addition of Trevor Delandsheer to the team. Charging $60 for a tune-up that includes checking Read More »
Todaro Dental Continues Serving in Livonia
Todaro Dental is a family-owned, general dental practice that has been serving the Livonia community for 35 years. Sisters Drs. Terri and Cynthia Todaro use a gentle approach Read More »
Fresh Imaginative Vegetarian Cuisine for Thanksgiving
Seva restaurant, in Detroit, has unique, plant-based side dishes and appetizers for Thanksgiving, including traditional favorites like pumpkin pie, chargrilled asparagus and pumpkin lasagna Read More »
Immersive Van Gogh Yoga
Lighthouse Immersive, producers of the original Immersive Van Gogh exhibition, is partnering with certified yoga instructors to bring yoga under The Starry Night to Detroit. Read More »
New One-Shot Cancer Test
Signaling a big step forward in early cancer detection, Henry Ford Health will be the first provider in the state to offer a blood test called Galleri MCED that can detect up to 50 different cancers Read More »
Every Unburger Ingredient is Vegan
Due to a life-changing diagnosis in his 30s, Chris Oliver started Unburger in 2018 because he knew it was time for a change, and adopted a plant-based lifestyle. Read More »
Ascension Chiropractic Offers the Blair Technique
Blair Chiropractor Dr. Brandon Brock, owner of Ascension Chiropractic, in Southgate, says, “The Blair Chiropractic Technique is a specific system of analyzing and adjusting the upper Read More »
Online Soul Support with Jodi Zayas
Jodi Zayas, an energy healing and spiritual advocate and owner of Lighthearted Energy, is offering virtual Soul Support sessions via Zoom following the energy exchange concepts described Read More »
The Big Thanksgiving Day Parade
The 96th annual America’s Thanksgiving Parade, presented by The Parade Company Detroit and Gardner-White Furniture, will begin at 9 a.m., November 24, with the theme Read More »
Pilates and Gyrotonics with Ron Jegadeesh
Ron Jegadeesh, PT, and his staff at Pilates Fitness & Physical Therapy Center, provide quality treatment, education and motivation by teaching movement and postural reeducation Read More »
KUDOS - Estella’s Vegan Cuisine & Desserts
Estella’s Vegan Cuisine & Desserts has won a National Top 10 award from People for the Ethical Treatment of Animals (PETA) for its Red Velvet Pound Cake, richly flavored with chocolate Read More »
Celebrate Thanksgiving with Edson Farms
Edson Farms Natural Foods has healthy Thanksgiving meals, even for vegans. Turkeys are local, non-GMO, and fresh. They are taking orders through November 19. Read More »
Third Coast Bakery Wins National Honors
Third Coast Bakery, a fully licensed commercial bakery, retail storefront and full-service coffee house, has award-winning pies for Thanksgiving that are gluten-free, dairy-free, soy-free Read More »
New Kombuchas at Purely CBD
Purely CBD sells high-quality, organically grown CBD hemp products. They now have locally cultured Kombucha in strawberry rhubarb and lavender bliss. Read More »
The Grow Store Knows Hydroponics
The Grow Store, established in 2009, can help experienced growers and passionate horticulturists alike with supplies, new equipment and advice about which systems are best for hydroponics Read More »
Arts for All Has a Heart Art Mart at New Location
Nonprofit Arts for All of Northern Michigan, providing arts and cultural experiences to connect people of all abilities, has a new studio location at 1485 Barlow Street, in Traverse City. Read More »
Hexenbelle Seeking New Team Members
Hexenbelle, one of Traverse City’s most innovative restaurant/cafes, is known for its unique menu of comfort food from different global perspectives, and the owners aspire to be about Read More »
Traverse City Shop & Sip
The annual Traverse City Shop & Sip, northern Michigan’s premier handmade market, will be held from 1 to 7 p.m., November 12, at the Park Place Hotel & Conference Center Read More »
Don’t Ignore Nagging Sciatica
Smith Chiropractic & Wellness, the office of Dr. Perry Smith, treats sciatica, a painful condition caused by irritation or inflammation of the sciatic nerve, the longest nerve in the body Read More »
Santa Plays Interlochen
The Interlochen Center for the Arts presents its Sounds of the Season Concert at 7:30 p.m., December 17, and 2 p.m., December 18, in the Corson Auditorium Read More »
Celebrate Michigan Cherries from Traverse Bay Farms
Fruit Advantage (owned by Traverse Bay Farms) was the first brand created to offer a complete line of dietary supplements based solely on the antioxidant benefits of fruit. Read More »
Colonic Therapy is Nothing to be Embarrassed About
Colonic hydrotherapy was developed in the early 20th century, and the use of enemas (similar to colonics) and beliefs surrounding colon impurity have been around since ancient Egypt Read More »
Healthy Food For and By the People
The People’s Food Co-op (PFC) is the only full-service downtown grocery store in Ann Arbor. In 1971, a group of health-centered activists organized around a desire for fresh and natural foods Read More »
Breathing Matters at Dexter Dental
The Dexter Dental Studio multidisciplinary team of dental professionals, comprising an orofacial myofunctional therapist and a wide network of experts, ensures patients receive the best care Read More »
Acupuncture for Mental Health During Fertility
Becoming a parent is one of the biggest transitions in adult life for both men and women. The stress of pregnancy and living with “modern lifestyle syndrome” can be very stressful. Read More »
A New Healthcare Model for Seniors
The mission of Dedicated Senior Medical Center is to give elders the highest-quality primary health care available by providing a unique model that is transforming the senior healthcare experience. Read More »
Moving from Victim to Creator
The dramas we watch and the fairy tales we were told as children have three major characters: the victim (helpless damsel in distress, person done wrong); the villain (big bad wolf, serial killer Read More »
Tuning the Soul to Nature
About 15 years ago, I realized I had completely lost my exuberant enjoyment of life. Much of the time I felt overwhelmed and uneasy, out of sync in mind and body, and knew that a major shift Read More »
Person sitting crossed legged next to water reading from book outdoors
12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being
Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments. Read More »
Almond floor blueberry muffins
Almond Flour Blueberry Muffins
This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat. Read More »
Visually impaired person walking down sidewalk in urban area holding white cane and harness of guide dog
Caregiving Companions: The Many Benefits of Service, Therapy and Emotional Support Animals
Animals offer support to humans, providing therapy and emotional support and being attentive service animals for medical assistance. Here are the types of access each animal is given. Read More »
Concrete surface made with rubber
Concrete Made with Rubber Refuse
Scientists have produced good-quality concrete in which all of the aggregate has been replaced with tire particles. Read More »
Pavement surface
Cool Pavement Program
Applied on top of existing asphalt pavement, cool pavement road treatment reflects heat, which is especially needed in heat island areas. Read More »
Wheat
Different Fibers Produce Different Results
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines. Read More »
Family on the side of a snowy hill taking a break from alpine skiing with mountains in background
Eco-Skiing: Planet-Friendly Ways to Hit the Slopes
Many alpine ski resorts are going green, enabling enthusiasts to reduce their impact on the planet while enjoying the winter sport. Here’s some eco-information, as well as money-saving tips. Read More »
Wooden bowl of fruit including sliced grapefruit, kiwi, watermelon, berries and cherries
Fruit and Vitamin B6 May Relieve Anxiety and Depression
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels. Read More »
Airplane flying in the sky
Google Downplays Flight Emissions
Google has taken a key driver of global warming out of the carbon calculator embedded in the company’s Google Flights search tool, making journeys appear less impactful on the environment. Read More »
Person wearing hooded sweatshirt kneeling down with hands folded and head bowed in prayer stance in mountain tops
Gratitude is Good Medicine
Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life. Read More »
Glass of purple smoothie on tray with bananas, blueberries and a wooden spoonful of ground flaxseed
Gut-Healing Smoothie
This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut. Read More »
Foods surrounding clock including salmon, meat cuts, avocado, nuts, tomatoes, cheese
Longevity Diet Involves Fasting, Too
What research finds the optimal longevity diet to include as far as foods and timing of meals. Read More »
Chart of various sources of PFAS forever chemicals
Making Forever Chemicals Go Away: Manmade Compounds Pose Lasting Threat to Our Health
Although some man-made per- and polyfluoroalkyl substances (PFAS), known as forever chemicals, are being phased out, there’s still much to worry about. Read More »
Supplement facts label on bottle
Mislabeling Found in Some Immunity Supplements
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels. Read More »
Aerial shot of various trees in forest
One-Sixth of U.S. Tree Species Could Go Extinct
Facing threats from invasive pests, climate change and habitat loss, up to 135 tree species—about one-sixth of those found in the continental U.S.—could be lost forever. Read More »
Pile of plastics for recycling
Plastic Recycling Hoax Revealed
20 states have passed bills to exempt chemical recycling facilities from waste management requirements, despite evidence that most facilities actually incinerate the plastic they receive. Read More »
Bowl of quinoa salad with beetroot and mint
Quinoa and Beetroot Salad with a Hint of Mint
This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal. Read More »
Rachel Jones
Rachel Jones on Grief in the Healthcare Front Lines
In her book, Grief on the Front Lines: Reckoning with Trauma, Grief and Humanity in Modern Medicine, Rachel Jones examines the emotional challenges that healthcare workers face. Read More »
Winter goggles with reflection of snowy mountains in lenses
Skiing for Fitness and Pure Fun: Tips for Enjoying Alpine and Nordic Styles
Whether it’s the thrill of alpine skiing downhill or the serene pleasure of Nordic cross-country skiing, strapping on skis makes winter more enjoyable. Read More »
Claymation of family holding each other in group hug standing on top of the Earth
Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action
Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action. Read More »
Illustration of person standing on yoga mat with arm back pulling on foot stretching quadricep with other arm extended out
Stretching and Balance Exercises Can Avert Mental Decline
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study. Read More »
A child dipping a paint brush into a palate of paint in front of a canvas on an easel
The Colors of Healing: Art Therapy for Kids
Art therapy can help a child express what is beyond spoken language: unprocessed trauma, emotional and physical pain or the multilevel challenges of autism spectrum disorder. Read More »
Couple being playful in kitchen with healthy food on counter
The Gut-Brain Connection: How Food Affects Our Mood
Exploring the gut-brain axis and the role that microorganisms in the gut play in mental health conditions like anxiety, stress, depression and other disorders. Read More »
Illustration of urban farming in city
Urban Crops Can Have Higher Yields Than Conventional Farming
A new study shows that urban gardens and hydroponics can thrive and may exceed the yields of rural farms. Read More »
In-Print, Local Articles, Community News Briefs November 2022 November 2022 Grand Traverse Region Shop & Sip handmade market Park Place Hotel & Conference Center
Upcoming Events Near You
Join Our Email List

 

 

 

Facebook
Natural Awakenings Ann Arbor
Natural Awakenings Detroit/Wayne