Juice Nation, with locations in Lansing, East Lansing and Okemos, is offering a juice cleanse. A one-day cleanse ($57) includes six juices; a three-day cleanse ($175) includes 18 juices; a five-day cleanse ($280) includes 30 juices; and a seven-day cleanse ($375) includes 42 juices. A cleanse helps break bad food habits such as eating out of boredom or eating too much junk food. It gives us the opportunity to start fresh and reset the body.

            Tameko Richard and husband Vernon Richard sell 100 percent organic cold press juices, smoothies, smoothie bowls and more. They say, “We use all whole fruits; no sugars, no syrups. We only use honey to sweeten, and we use deionized ice so you’re getting all-natural products that are much healthier for you. You don’t have to have a huge meal, and you can get full off the smoothie. It’s like a meal replacement.”

Locations: 111 S. Washington Square, Lansing; 2830 E. Grand River Ave., East Lansing; and 3520 Okemos Rd., Ste. 1, Okemos. For orders and more information, call 517-372-7700 or visit JuiceNationMI.com.