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Natural Awakenings Healthy Living Magazine

Mens Wellness Series

Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June at 5 p.m. PDT/8 p.m. EDT.

Topics

-           Lifestyle choices that add years to a man’s life and life to his years

-           Tips to maintain youthful energy, a desired weight and a healthy libido

-           Strategies for optimal eye health

-           Good posture techniques for peak human performance and pain-free aging

-           Habits that create resilient kids and a lasting legacy

Speakers

-           Ben Greenfield, human performance consultant and author of 17 books including Boundless Parenting

-           Dr. Eric Plasker, chiropractor and author of The 100 Year Lifestyle

-           Dr. Tracy Gapin, board-certified urologist and author of Male 2.0 and Codes of Longevity

-           Dr. Krista Burns, chiropractor, founder of the American Posture Institute and author of The Posture Principles

-           Christopher Smith, co-founder of Family Brand and the Campfire Effect, creating leaders at home and in business

-           Dr. Bryce Appelbaum, board-certified optometrist and pioneer

 in neuro-optometry

-           Dr. Tarin Forbes, board-certified integrative doctor specializing in anti-aging and metabolic medicine

-           Dr. Alan Christianson, naturopathic endocrinologist specializing in thyroid disease and author of The Metabolism Reset Diet and The Thyroid Reset Diet

Admission is $59, which includes all Tues. evening sessions and a one-year membership to KnoWEwell. To learn more and register, scan the QR Code.

Sale for Growing Children
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European Flair in Ann Arbor
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Garrett’s Space Rezoning Approved
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Go Greek This Summer
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Professional Diet Advice Provided at Clarke Pharmacy
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Start a Career in Natural Health
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Michigan Green Communities
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A Century of Kiwanis Community Service
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Just Say No to Phosphorus Fertilizer
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Breadless Expands to Rochester Hills
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Silent Disco Yoga at Beacon Park
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Detroit Abloom Flower Therapy 2023
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Beautiful Garden Photo Contest
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Get Unstuck with Mary Mazur
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Fight Like a Man at Ford Field
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National Food and Wine Tour on Belle Isle
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Harbor Days Festival is Here Again
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Le Macaron French Desserts Now Open in Traverse City
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U-Pick Flowers for All Occasions
At Old Mission Flowers, a self-serve cutting garden, customers are allowed to explore the half-acre of blooms with more than 100 different perennials and a variety of common Read More »
Benefits of Dry Needling at ONE PT
Doctor of Physical Therapy Roger Karsten decreases pain, reduces muscular tension and increases movement using dry needling to create an environment Read More »
Biking For All
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Yoga for Families at the Library
The Traverse Area District Library network of community libraries presents Yoga for Families outdoors at the main branch from 11 to 1:45 a.m., August 5, sponsored by Read More »
Grand Traverse Industries
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Microneedling Offers Unique Health Benefits
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Help for Burnt-Out Teachers
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Treating the Whole Person
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Eastside Summer Fest Returns
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Farmers Markets at the Capitol
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South Lansing Wellness Weekend
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Regain Full Function with Physical Therapy
At Premier Rehabilitation physical therapy clinic, orthopedic manual physical therapy (OMPT) is an advanced specialization of orthopedic pathology that takes physical therapy Read More »
Michigan State University (MSU) Student Organic Farm
The Farmers Advocating for Organic (FAFO) has awarded the Michigan State University (MSU) Student Organic Farm a $50,000 grant from the Organic Valley cooperative. Read More »
The Urban Cup
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Dr. Chi Fingernail and Tongue Analysis Clinics and Seminar
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Rekindling Wonderment
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Sacred Psilocybin Experience
Gary Merel, MS, LAc, CLC, will conduct a day-and-a-half Sacred Psilocybin Group Experience at 11 a.m., August 12 and 13 in Ann Arbor. Read More »
Tai Chi for Teens
The Peaceful Dragon School of Tai Chi and Qigong has added instructor Nigel Kerr to lead a new Tai Chi for Teenagers class from 6 to 7 p.m., Mondays Read More »
Women’s Yoga Retreat in Jamaica
Ida Pearl Lee, owner of Paradise Yoga and Retreats, will conduct a Women’s Holistic Yoga Retreat in Zion Country, Jamaica, from November 5 through 10 Read More »
Safe and Sacred Plant-Based Healing
Michaelene Ruhl, Psy.D., is providing a Sacred Immersion Training for the third year comprising three days online and five days in person to learn Read More »
WhiteCrow Releases Book, Leads Workshop
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The Four Agreements Mission
The Four Agreements, a book by Miguel Ruiz, has changed the lives of millions. A nonprofit is forming to distribute them in public places throughout Washtenaw County Read More »
This is the Big One
2023 Ann Arbor Art Fair, a tradition since 1960, will take place along 30 blocks in downtown Ann Arbor from July 20 to 22. Read More »
Learn About Community Resilience
The city of Ann Arbor Office of Emergency Management and The Office of Sustainability and Innovation will present a discussion focused on building Read More »
Crazy Wisdom Bookstore Evolves
Serving the community for 40 years, Crazy Wisdom Bookstore is reopening soon after closing for a sabbatical on February 15, 2022. They are searching for a full-time manager Read More »
Taste of Treetown Deli Party
Zingerman’s Delicatessen will host A Taste of Treetown: Ann Arbor’s Epicurean All-Stars, from 5:30 to 6:30 p.m., July 21, featuring some of the best, traditionally Read More »
Dentistry in a Spa-Like Setting
Doctors Terri Todaro and Cynthia Todaro, serving the Livonia community for 35 years as Todaro Dental, use a gentle approach with a holistic mindset. Read More »
Yoga Vibes and Coffee
The Black Coffee Café owner Stephen Harris is working toward independence, food sovereignty and equity, and now provides yoga on Thursday mornings from 7:30 to 8:30 a.m Read More »
Personal Safety First
Fighting Spirit Personal Safety provides a self-defense program for women and teen girls. This one-day course from noon to 2:30 p.m., July 15, inside Read More »
Walk on the Wild Side
The Herbal Healing Hut and the nonprofit Detroit Riverfront Conservancy will present their annual summer Herbal Walk & Talk, Chat & Chew Read More »
Traditional Chinese Medicine Digestive Lecture
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Join the Peace Corps
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Congregation Detroit Adds Tai Chi on Sundays
The Congregation Detroit is a café located inside a former church situated between two historic districts, Boston Edison and Atkinson Avenue. Read More »
Petty Cash Detroit
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Costa Rica Retreat
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Protective Painting Now Available Up North
Irish Painting of Naples, a full-service professional interior/exterior home and business painter for more than 25 years in southeast Michigan and Florida Read More »
20 Years of Providing Organic Teas
Light of Day Organics tea is Certified Organic and mostly grown right on a certified Demeter Biodynamic farm under the guidelines of the National Organic Program Read More »
True Wind Holistic Nature Therapy
Kat Polmear, a licensed therapist in Michigan and owner of True Wind Holistic Therapy, specializes in nervous system regulation, women’s empowerment Read More »
Crooked Tree Art Fair Helps DTE
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Walk in Historic Gardens
The Friendly Garden Club (FGC) of Traverse City will conduct the 40th annual Garden Walk from 10 a.m. to 5 p.m., July 20, during their 100th anniversary. Read More »
First-Ever Great Lakes, Great Plants Symposium
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Kids Pet Show Highlights National Cherry Festival in Traverse City
The National Cherry Festival will be held from July 1 through 8. The Kids Pet Show on July 3 at F & M Park is one of the most popular categories of competition—fun Read More »
New Chiropractic Office in Traverse City Offers More
Dr. Jill Balla, DC, owner of Authentic Health, LLC, just opened a new clinic at 415 East Front Street, Suite 1B, in Traverse City, providing nutritional therapy Read More »
Farm Club
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Farm Tour Highlights Crop Diversity
The nonprofit Crosshatch Center for Art & Ecology will present a farm tour from 6 to 8 p.m., July 25, at Hill Valley Farm, to learn how to increase the diversity of small-farm products Read More »
Sample Lansing’s Best Cuisine
The Best of Lansing festival features the best artists, retail shops, restaurants, influencers, changemakers and creators Read More »
The People’s Kitchen on Wheels Set to Roll
Four years ago, the People’s Kitchen, a creative brunch and dinner spot, opened a brick-and-mortar location in Lansing. Read More »
Zen Den Salt Cave in Okemos Offers Soothing Relief
Beyond A Dream, LLC, owned by Reverend Leeann Lilly, features a "Zen Den" with relaxing zero gravity lounge chairs. Read More »
Yoga Plus Cats Equals Winning Formula
The nonprofit Cat Connection cat/kitten rescue, serving the tri-county Southeast Michigan area, will host Rescue Cat Yoga from 6:15 to 8 p.m., July 22, at Court One Training Center. Read More »
Get Right with the Gut Microbiome
The Center for Integrative Wellness, the office of Dr. Nicholas Morgan, provides naturopathic and functional medicine health care to Lansing residents Read More »
Sound Bath Meditations for One
Betty Gauthier, owner of Gentle Earth Sound Therapy and Holistic Wellness, in Lansing, is offering a Sound Bath Meditation private session for one individual at a time. Read More »
Michigan Factory Farm Growth Out of Control
Factory farms are a growing problem in Michigan. The number of factory farms, also known as CAFOs (Concentrated Animal Feeding Operations) Read More »
Wycoff Wellness Uses Cutting-Edge Techniques
Seeing weight, obesity and insulin resistance as the leading health issue in the U.S., John O. Wycoff, DO, owner of Wycoff Wellness Read More »
The Simple Life
Summer is the perfect time to simply daydream and just be. I love its essence—including sunshiny hot days with an occasional cool lake breeze to fill our sails Read More »
Thrive Gets Bigger and Better
Thrive Wellness Center, celebrating 10 years in business, has moved to 148 South Industrial Drive, in Saline, to better serve their patients. With a much larger space Read More »
Online Certification in Natural Medicine
Starting in July, the Concordia University School of Pharmacy will offer online certification to deliver helpful knowledge about the growing use of natural medicines for healthcare professionals. Read More »
Dr. Chi Fingernail and Tongue Analysis Clinics and Seminar
Dr. Chi will be hosting a free seminar on Fingernail and Tongue Analysis from 6 to 8 p.m. on September 12, at the Wycoff Wellness Center Read More »
Mens Wellness Series
Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June at 5 p.m. PDT/8 p.m. EDT. Read More »
Cottage Food Law Permits Home Cooking to be Sold to Public
The Michigan Cottage Food Industry makes it possible for people to make a business out of cooking at home. Chef Paula Woods, of Pau la Carte, not only prepares meals at clients Read More »
Sunday Artisan Market in Ann Arbor
The Sunday Artisan Market, in its 33rd year at the Farmers Market Pavilion, is open from 11 a.m. to 4 p.m. every Sunday from April through December 17. Read More »
Sustainable Chelsea Plank Flooring
Chelsea Plank Flooring manufactures solid hardwood flooring from responsibly harvested timber. Owner David Frame says, “What some fail to understand is the hardwood forests Read More »
A Lifeline for Seniors
At the Dexter Senior Center (DSC), Matter of Balance will begin on June 22. Seniors over 55 can benefit from meeting people with similar interests and learn new skills. Read More »
Rejuvenated Friends Center is Open to All
Almost 30 years ago, area Quakers opened the Michigan Friends Center to promote connection to the natural environment. Read More »
Colon Cleansing Fundamentals
Many people present persistent digestive issues such as bloating, gas, abdominal pain and constipation due to stomach infections, bacterial overgrowth, lack of fiber Read More »
Energy Security at a Fair and Affordable Price
The ownership of Chelsea Plank Flooring, a Michigan-based hardwood flooring manufacturer, has recently embarked on a new venture they have named Great Lakes Applied Power. Read More »
Summer Rates at Uptown Strength
Brandon Moore, owner and trainer at Uptown Strength Personal Training, a private facility in downtown Plymouth, is offering free consultations in person or online via Zoom. Read More »
Tasty Teas All Summer Long
Village Nutrition sells healthy shakes, energizing teas and protein-packed coffee, with vegan and gluten-free options available. Read More »
More Vegan Options for Summer
Detroit Vegan Soul, the city’s premier 100 percent vegan soul food restaurant, has expanded its summer hours from noon to 6 p.m., Tuesday through Friday. Read More »
Celebrate Black History
The 40th annual Charles H. Wright Museum of African American History African World Festival, celebrating the diversity of the African Diaspora Read More »
KUDOS - Michigan Senate
The Michigan Senate voted 37 to one to add Juneteenth to the list of official state holidays in an effort to commemorate the end of slavery in the U.S. on June 19 each year. Read More »
Get a BrainCore Neurofeedback Tune-up
Michigan Health & Wellness Center, a complete health clinic based on functional medicine and neurology, provides chiropractic care/massage to avoid surgery Read More »
Try the New Modalities in Elk Rapids
Waterside Wellness Center has opened in downtown Elk Rapids at 212 River Street, second floor, providing tailored therapeutic massages, group and private guided meditations Read More »
Give Dads the Gift of Renewal
Urban Oasis Salt Spa, Northern Michigan’s only Himalayan salt spa, is locally owned and operated by David and Carol Saxton (Mr. and Mrs. Salty) who have a passion for sharing honest Read More »
Locally Owned, Locally Grown and Freshly Prepared Cuisine
Archie’s Social House restaurant has opened at 237 Lake Avenue, in Traverse City, serving locally focused New American Cuisine. Manager Nick Petrie says Read More »
Soul Assistance at Earth Labs
Tara Pobuda, CHt, owner of Reunite Your Soul, says, “I am a very gifted psychic medium, and have always been this way.” After facing a terminal diagnosis due to fibromyalgia Read More »
NaturaLawn of America Comes to Northern Michigan
Daniel Vandock has opened a new NaturaLawn of America franchise at 6247 Lightfoot Road, in Harbor Springs, bringing more than seven years of experience as the owner Read More »
Shoppin’ and Sippin’ on Jacob’s Farm
Traverse City Shop and Sip & Jacob’s Farm is hosting Shop and Sip on the Farm from 11 a.m. to 5 p.m., July 8. The combination of the beautiful setting on Jacob’s Farm Read More »
Women’s Retreat Up North
Uplift Adventure Retreats presents a Woman’s Weekend Retreat in Traverse City at the Rennie Lake Home from June 16 to 18. The weekend retreat activities Read More »
Wine and Yoga in the Sun
Sunrise Yoga in the Vines at Mari Vineyards begins this summer from 7:30 to 9 a.m. Fridays, June 16 through August 25, with instructor Becky Kalajian from Yen Yoga & Fitness Read More »
Wellness for Everybody
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Putting Men’s Health and Wellness Front and Center
David Pawsat, DO, and Alicia Williams, DO, at The Center for Optimal Health, think that health is much more than the absence of disease. Read More »
Impression 5 Science Center Day Camps
Impression 5 Science Center will host Science Day Camps for children from 5 to 13 to learn about basic science in a science-themed day environment. Read More »
Testosterone Replacement Therapy
When people talk about hormones, they often mean female hormones. Men also have hormones, and improving male hormone levels can often have positive health benefits. Read More »
Good Vibes from Good Waves
Good Waves founder and lead investigator RC worked as a nutrition consultant and educator for years prior to learning the negative effects of EMF firsthand. Read More »
Remove Self-Doubt and Fear with Nu Mindset
Dr. Kelly Tatarelli-Mullins, the owner of Nu Mindset, is a psychologist and women’s empowerment coach. She specializes in helping women step into their power by removing Read More »
Pet Identification is Crucial to Rehoming
The Humane Society of Huron Valley (HSHV), the only shelter in Washtenaw County and Plymouth for stray animals, has seen a significant decrease Read More »
Herbal Medicine Classes
The Ann Arbor School Of Massage, Herbal & Natural Medicine is offering herbal medicine classes from 9:30 a.m. to 1:30 p.m. Read More »
Arbor Farms Market Wine Tasting
Arbor Farms Market is bringing back its popular tasting events after a long hiatus. A Spring Wine Tasting will be held From 7 to 9 p.m., May 19, Read More »
Enjoy Forest Bathing Expeditions
Rhizome Roots Studio now provides Walks in the Woods. Michigan harbors abundant hiking trails, ideal for foraging and forest bathing. Participants will explore the wonderful Read More »
To Mow or Not to Mow
No Mow May 2.0 encourages residents to let lawns grow from six to 12 inches tall. The city of Ann Arbor recognizes that bees and other pollinators are integral Read More »
A2 ZERO
The city of Ann Arbor partnered with the Washtenaw County Conservation District to give away 10,000 free trees as part of the A2ZERO Read More »
Psychedelic Medicine Can Be a Helpful Life-Coaching Tool
Psilocybin mushrooms have been used for centuries in various cultures for spiritual and medicinal purposes. In recent years, there has been growing interest Read More »
Pure Pastures Relocates
The Plymouth location of Pure Pastures has moved to a nearby address at 1102 Ann Arbor Road, providing meats from Michigan family farms that are pasture-raised and grass-fed. Read More »
Journeys Talk Series Debut
Donaven Advisors will present The GoOd Life - Hitting or Missing the Mark, with Rev. Sierra Donaven, from 7 to 8:30 p.m., Read More »
Motor City Cleanse for Better Health
Dr. Jesse R Brown, ND, owner of the Wholistic Training Institute, a proprietary school licensed by the state of Michigan since 1999 for Wholistic (naturopathic) education Read More »
Tune Into Urban Music Festival
The Backwoods and Bonfires Music Festival 2023 will take place from 2 to 9 p.m., June 24, at the Russell Industrial Center, featuring fun, art, adult gaming activities Read More »
Week-Long Guided Personal Retreat
The nonprofit Song of the Morning yoga retreat center, located on 800 acres of northern Michigan woodlands, will host a week-long guided personal retreat Read More »
Fraser Tea
Livonia-based Fraser Tea is a 2023 City of Livonia Green Leaf Award recipient for their commitment to sustainability and environmental responsibility. Read More »
CHRONIC DEPRESSION. THE REAL CAUSE?
One can certainly argue that depression is part of the normal human experience. After the loss of a close relationship, perhaps it’s normal to be depressed. Read More »
A Wholistic Approach to Gut Health
The incidence of people experiencing digestive complaints like gas, bloating, chronic constipation or gastric reflux are becoming increasingly common Read More »
A Spicy Gift for Mother’s Day
Spice and Tea Merchants of Traverse City sells the highest quality spices, spice blends and teas. With more than 100 varieties of high-quality, loose-leaf teas Read More »
Northern Michigan Startup Week
Northern Michigan Startup Week (NMSW), from May 5 through 11, is a celebration of entrepreneurship, innovation and the growing startup community in Northern Michigan. Read More »
Regional Health Equity Summit
The Michigan State Medical Society and its partnering organizations will hold the Traverse City Regional Health Equity Summit from noon to 3:30 p.m Read More »
Volunteer Day at Peace Ranch
Nonprofit Peace Ranch will hold a Spring Farm Day volunteer event from 10 a.m. to 4 p.m., May 13. Children are welcome and lunch is provided. Read More »
Wheels on Rails Railbike Tour Trail
The first railbike tour trail in Michigan is opening on May 25. Cyclists will be able to enjoy the great outdoors of pure Michigan and the beauty of a historic railway. Read More »
Try Samba Drumming
Deep Blue Water Samba School is a community samba drumming group based in Traverse City. It will meet at 6 p.m., May 4 and 18. Read More »
USA Today 2023 Top 10 Readers’ Choice
Traverse City is featured in fourth place in the USA Today 2023 Top 10 Readers’ Choice awards list for Best Midwestern Small Town. Read More »
Fustini’s Oils and Vinegars
Fustini’s Oils and Vinegars is celebrating 15 years in business. Owner and founder Jim Milligan says, “While offering quality oils and vinegars with unparalleled service Read More »
Cultured Kombucha
Cultured Kombucha Co. was one of 27 award recipients from hundreds of applications for the 2022 Federal Home Loan Bank of Indianapolis (FHLBI) Elevate Grant. Read More »
Futuristic Technologies for Holistic Healing
Earth Labs has been providing advanced holistic alternatives and wellness coaching for 15 years. Owner Kaycie Noble, a doctor of metaphysics Read More »
A Legacy of Kindness and Sharing
The Garden Spa and Himalayan Salt Room offers red light therapy in the Vitality Booth; infrared sauna and contrast therapy services with the Radiant Health Sauna Read More »
Going to the Next Level
RENUE Wellness is expanding and opening a brand-new brick and mortar location on May 5 under the new name of RENUE Wellness IV Hydration & Aesthetics Read More »
Gardening Improves Well-Being
Gardening helps lower stress, improves our attention span, makes us feel more peaceful and content, provides exercise, reduces depression and increases vitamin D via sun exposure. Read More »
Honoring the Earth
Happy Earth month, dear readers! Spring is unfolding, and we’re witnessing nature transforming itself into an exquisite, yet untamed beauty, inspiring a sense of excitement Read More »
Energy Security at a Fair and Affordable Price
The ownership of Chelsea Plank Flooring, a Michigan-based hardwood flooring manufacturer, has recently embarked on a new venture they have named Great Lakes Applied Power. Read More »
Women’s Wellness Series in May
This May, join Natural Awakenings and KnoWEwell for any of five women’s wellness events entitled Overcoming Stress: How to Balance It All. Each Tuesday at 8 p.m. Read More »
Free Mini-Series at Peaceful Dragon School
The Peaceful Dragon School will offer two free mini-series for college students and healthcare professionals: a free Introduction to Tai Chi for college students from 6 to 7 p.m Read More »
Health Yourself DIY-Wellness Fair
The Health Yourself DIY-Wellness Fair will address ways to live life to the fullest at every age and every stage of life from 10 a.m. to 4 p.m., April 22 Read More »
Ann Arbor Senior Expo in May
The Ann Arbor Senior Expo, from 10 a.m. to 1 p.m., May 19, at the Briarwood Mall, features free health screenings, refreshments, prizes, giveaways and great information. Read More »
Walk for the Cure to Cystic Fibrosis
The Michigan chapter of the Cystic Fibrosis (CF) Foundation is sponsoring Ann Arbor Great Strides 5K Run/Walk at 10 a.m., May 13, at Washtenaw Community College. Read More »
Celebrate Ypsilanti Earth Day
Earth Day Ypsilanti 4 will take place from noon to 5 p.m., April 16, at the Ypsilanti Freight House, with the theme of Building A Sustainable Community. Read More »
Dig It on Main Street
The Ann Arbor Main Street water main is in need of replacement, which means the construction zone is visible, so the city is hosting fun events and promotions to help local businesses Read More »
KUDOS - University of Michigan Ann Arbor
The University of Michigan Ann Arbor campus achieved two of its 2025 sustainability goals in 2022, according to an annual Planet Blue fact sheet. Read More »
Non-Invasive Treatment for Stress Reduction
Emotional Freedom Technique (EFT) tapping heals anxiety and calms the nervous system. Anxiety can develop for a multitude of reasons, such as physical or emotional abuse Read More »
It’s Elderberry Season at Pure Pastures
Pure Pastures has elderberries grown locally and frozen on the stem straight from the tree on an idyllic micro farm by a young family. Read More »
Holistic Health Solutions from Dr. Wallner
The Michigan Family Wellness Clinic, the office of Dr. Kyle Wallner, helps patients overcome stress so they can live a thriving life using chiropractic care and nutritional medicine. Read More »
Earth Day Clean-Up
Brightmoor Artisans Collective (BAC) and Sidewalk Detroit will conduct an Earth Day Community Clean-Up from 10 a.m. to 1 p.m., April 22. Meet in the parking lot of the BAC. Read More »
Healthy Climate Conference
The inaugural Michigan Healthy Climate Conference of the Michigan Department of Environment, Great Lakes, and Energy (EGLE), coordinated by their office of climate Read More »
Running for Chocolate and Children
The 2023 Hot Chocolate Run Detroit, a 15K, 10K and 5K race that supports the St. Jude Children's Research Hospital, will begin at 7 a.m. on April 15 at William G. Milliken State Park and Harbor. Read More »
Detroit Pheasant Walks
The ring-necked pheasant has been a resident species of Detroit for decades, so Detroit Audubon and the Michigan Department of Natural Resources Outdoor Adventure Center Read More »
Family Financial Resource Fair
The Show Me The Money Day Family Financial Resource Fair, hosted by Jefferson East, Inc. and Hope Community Outreach and Development, and sponsored by the Community Read More »
Downtown Boxing Gym Youth Program
Downtown Boxing Gym (DBG) founder Khali Sweeney says, “The headlines are filled with alarming news about the lingering effects of COVID-19 on students in Michigan and nationwide. Read More »
KUDOS - Baobab Fare
Chef Hamissi Mamba, of Baobab Fare, won a recent episode of Chopped on The Food Network for a $10,000 prize. Each episode features four chefs competing in a three-round contest Read More »
Reflection and Re-Creation Retreat
Transformation Coaching owner Kennith Scott, a HeartMath-certified NeuroChangeSolutions training and coaching consultant, presents the Reflection and Re-Creation Retreat 2023 Read More »
Live Well Acupuncture Offers Cutting-Edge Treatment
Electroacupuncture has been shown to be a very effective treatment for peripheral neuropathy, working with the nerve roots, nerve endings and dermatomes of the body. Read More »
Grand Traverse County Earth Day Recycling Event
The Grand Traverse County Resource Recovery (RecycleSmart) Department will hold their 2023 Earth Celebration from 11 a.m. to 3 p.m., April 22 at the Civic Center. Read More »
Spring Has Sprung at Fresh Water Textiles
Fresh Water Textiles, a sustainable fabric boutique, is bursting with spring colors, new patterns and textures. Read More »
A Plethora of Endurance Races
Led by Joel Gaff, Jr., a passionate endurance athlete with more than 20 years of racing experience, the Traverse City Trail Running Festival will take place on May 12 and 13 Read More »
Earth Day Worker Bees in Action
Traverse Area Recreation Trail (TART) will conduct their annual volunteer Spring Work Bee from 10 a.m. to noon, April 22, with rakes and garden tools at various locations. Read More »
Basement Inspections are Important
People with allergies or asthma might want to know what kind of mold spores are in the house. Traverse City Home Inspections, servicing northwest Michigan Read More »
Special Day for Book Lovers
Horizon Books Store & Café, serving Traverse City for nearly 60 years, is celebrating Independent Bookstore Day on April 29. CEO Amy Reynolds says, “Come in and meet a friend for coffee Read More »
Huge Cannabidiol Selection and More
HNM Wellness, a natural, organic store, is providing cannabidiol (CBD) subscription boxes. Owner Heather Martin says, “We pride ourselves on supporting our small- batch Read More »
Mysterious Symptoms on the Rise
Many people are experiencing undiagnosed symptoms like skin itching/burning, often with red skin, while some have new respiratory issues. Read More »
Harton House Reopening April 7
Harton House and Farms will reopen April 7 after making repairs due to vandalism at the greenhouse. They grow all their plants in state-certified organic soil. Read More »
Acupuncture Therapy at Solara Wellness
Solara Wellness offers acupuncture as a non-verbal form of therapy. They specialize in treating the root cause of women’s health conditions, infertility, migraine headaches, chronic pain Read More »
Start a Juice Cleanse for Better Health at Juice Nation
Juice Nation, with locations in Lansing, East Lansing and Okemos, is offering a juice cleanse. A one-day cleanse ($57) includes six juices; a three-day cleanse ($175) includes 18 juices Read More »
Enjoy Walk-In Pet Care at Soldan’s
Soldan’s Pet Supplies and VIP Petcare will conduct VIP Pet Clinics from 1 to 2:30 p.m., April 1, 15 and 29, at their South Lansing location, and from 10 to 11:30 a.m., April 1 and 29, at Read More »
Unique Cranial-Facial Balancing Therapy at Williamston Wellness
Williamston Wellness Chiro Spa is now offering Cranial-Facial Balancing with owner Simone Ranes, DC. This technique will increase circulation to the head and improve the physical Read More »
Getting to the Root of Chronic Anxiety with Emotional Complex Clearing
We could certainly argue that anxiety is simply part of the normal human experience. For instance, we have a presentation at work and there’s a lot at stake. Read More »
Kitchen Reflections
Ahhh… March. The beginning of this month brings a sigh of relief with the knowledge that winter is behind us and spring is just around the corner. Read More »
Release Emotional Blocks and Resolve Past Trauma
Brad May, Ph.D., a licensed therapist for four decades who has taught at 11 universities from coast-to-coast, uses Emotional Complex Clearing to get accurate information Read More »
Co-Op Hot Food Bar is Back
The People’s Food Co-op is the only full-service downtown grocery store in Ann Arbor. Marketing/Outreach Coordinator Troy Clarke says, “We brought back our self-serve hot Read More »
Keeping the Feet Happy
The Ann Arbor School of Massage, Herbal & Natural Medicine Director Mary Light is giving a 30-minute foot rejuvenation demonstration and talk to learn the basics Read More »
Deeply Discounted Electric Bikes
Human Electric Hybrids has opened a new showroom at 320 Miller, in Ann Arbor, as well as having an inventory reduction sale at their previous 410 North 4th Avenue (Kerrytown Market) location. Read More »
Glatter Hosts Esoteric Music Show
Curtis Glatter, a veteran Detroit electronic musician, will host the 11th biannual Health and Wellness Drum and Dance Jam on April 1. Read More »
Every Family Has a Constellation
Patricia Yiu, a certified life coach, a Family Constellations facilitator, spiritual guide, channeler and intuitive, helps spiritual women and lightworkers activate more confidence Read More »
Registration Open for Big House 5K Race
The University of Michigan Athletic Department will celebrate the 10th anniversary of the Big House 5K run at 8 a.m., April 16, at Michigan Stadium. Read More »
Irish President and UN Commissioner on Climate Change
The University of Michigan School for Environment and Sustainability and the Center for Sustainable Systems will present Climate Justice: Hope, Resilience & the Fight Read More »
Ann Arbor Art Center Fundraiser
Alex Milshteyn Real Estate Associates, in partnership with Ann Arbor Distilling Company, will stage the A2AC Social, a new, four-part, immersive night-out and fundraiser Read More »
Real Indian Food at Ypsi Co-Op
Earthen Jar, a small, family-owned restaurant that serves delicious Indian food, is also the only kosher restaurant in Ann Arbor. Their packaged meals are now available at the Ypsilanti Co-Op Read More »
KUDOS - EHM Senior Solutions
EHM Senior Solutions reopened the Dottie Crim Adult Day and Education Center on January 24 at 101 Brecon Drive, in Saline, which temporarily closed in 2020 because of the COVID-19 Read More »
Fermented Foods from The Better Health Store
The brain and gut are connected, and fermented foods are full of zingy flavors and beneficial bacteria. The Better Health Store sells fermented products like yogurt Read More »
Learn About Rehabilitation Yoga
North Bridge Chiropractic, the office of Ellen M. Lazar, DC, serving Northville, Livonia, Plymouth and Canton since 2013, incorporates rehabilitation yoga into patient care. Read More »
Ongoing Unity of Livonia Community Food Drive
Unity of Livonia will hold their seventh annual Community Food Drive through April 9 to help St. Christine Christian Services put an end to hunger. Read More »
Guru Bhakti Retreat in Vanderbilt
Song of the Morning Yoga Retreat is conducting a Guru Bhakti Retreat: Immersion in Divine Love, with Naren K. Schreiner and Lopamudra Bose and the Song of the Morning community Read More »
Celebrate the City
All Things Detroit Day 2023 will take place from 11 a.m. to 4 p.m., April 2, at the Eastern Market, with entertainment and more than 200 small businesses in three sheds for one day. Read More »
Dr. Moten to Receive Award
BLOOM Transformation Center Director Dr. Rose Moten is a 2023 Michigan Chronicle Women of Excellence honoree, and will be celebrated at their 16th annual awards dinner on April 5 Read More »
Feel the Spirit with Detroit Concert Choir
Detroit Concert Choir, an international, award-winning, vocal ensemble, will perform a concert: Every Time I Feel the Spirit, at 7:30 p.m., March 11, at St. John’s Episcopal Church. Read More »
See You Tomorrow
A brunch spot called See You Tomorrow opened at the end of last year in Detroit’s New Center neighborhood, offering egg scrambles, chicken and waffles, salmon Read More »
Self-Care Holistic Market
Better Together is hosting its second Evening Holistic Market in Detroit from 5 to 10 p.m., March 4, at the Russell Industrial Center Agricultural Cooperative Siren Farms Room Read More »
KUDOS - Good Cakes and Bakes
Good Cakes and Bakes was named a semifinalist for the James Beard Awards. The LGBTQ-friendly owners April and Michelle Anderson make wholesome vegan and organic baked goods. Read More »
Protect the Brain with WAVi at Northern Lights Chiropractic
Dr. Ramona Pleva, owner of Northern Lights Chiropractic, says, “Head injuries can put a big damper on any sports season. Read More »
Grand Traverse Salad Company for Sale
The owners of Grand Traverse Salad Company are retiring and putting the business up for sale as a turnkey operation with a loyal customer base. Read More »
The Grow Store Changes Hands
Family-owned and -operated business The Grow Store, in Traverse City, has been acquired by GrowGeneration Corp., the largest chain of specialty hydroponic and organic garden Read More »
Common Good Bakery Expands with Second Store
Common Good Bakery has opened a second location at 1115 East Eighth Street (231-421-1303), in Traverse City, in addition to the original location at 537 West Fourteenth Street Read More »
Snow Days at Delamar
Delamar Traverse City, the full-service, upscale resort featuring richly appointed guestrooms with floor-to-ceiling windows overlooking beautiful views of Grand Traverse Bay Read More »
Lakes and Grapes Opens New Store
Clothing and lifestyle retailer Lakes and Grapes has opened a new store at 326 East Front Street, in downtown Traverse City, sharing the space with Compass Rose Outpost. Read More »
Local Environmentalist Authors New Book
Traverse City author Dave Dempsey has helped shape conservation and Great Lakes policy for 30 years and has written or co-authored six conservation books. Read More »
Recycle and Save
Once Upon a Child buys gently used kids’ clothing, shoes, toys and baby gear. They pay cash and sell top name brands at up to 70 percent off retail prices. Read More »
New Garden Spa to Open
The Garden Spa is opening soon at 2322 U.S. Highway 31, across from East Grand Traverse Bay. Cultivator Charity Kenney says, “I’m excited to offer a new evolution of wellness Read More »
KUDOS - Architectural Digest
Architectural Digest magazine recently named Traverse City one of the country’s top choices for main streets. In the article, “The 39 Most Beautiful Main Streets Across America Read More »
Ultraviolet Blood Irradiation
Advanced Osteopathic Health provides several specialized intravenous (IV) therapy and oxidative therapies. Photoluminescence, also known as ultraviolet blood irradiation Read More »
Spring Into Wellness with Acupuncture and Chinese Medicine
Elemental Acupuncture Traditional Chinese Medicine was started by Annie Haas, MSTOM, Dipl.Ac, in 2020. She has a vision and a passion for creating a beautiful Read More »
Bliss Opens Second Location
Bliss Salon Spa and Boutique has opened a second location at 4790 Hagadorn Road, in East Lansing, at the Hannah Plaza. Read More »
Every Day is Special at Edgewood
Edgewood Cannabis & Lounge, the unique marijuana retail store in Lansing, has specials every day of the week. They carry only licensed, Michigan-grown cannabis, tested at state-approved Read More »
Ideal Wellness Michigan Office is Closing
Moxifit is a weight-loss program that is lifestyle-focused, based on individual needs. Ideal Wellness will permanently close their office at 4131 Okemos Road, Suite 11, in Okemos, on March 4. Read More »
Stop Smoking or Lose Weight with Hypnosis
According to Certified Consulting Hypnotist Willow Richmond, owner of Integrations Holistic Therapies, “Hypnosis is as normal as daydreaming or focusing your mind to the point of tuning Read More »
A Place to Heal and Become Empowered
LotusVoice Integrative Therapies offers relaxation/deep tissue massage, table Thai massage, 10-step Craniosacral Therapy, manual lymphatic drainage, oncology massage Read More »
Help Wanted at Rooted Counseling
Rooted Counseling is hiring a rockstar human being to take on the full-time role of client care and operations coordinator. Read More »
Healing Through Connecting
Constellation Healing Arts owner Michaelene Ruhl, Psy.D., believes there is healing through connecting and creating a loving, compassionate, safe and sacred place for people Read More »
Too Close to Home
Ever since I could remember, whenever anyone would ask me what college I wanted to go to, I always said Michigan State University. Read More »
Heart-Centered Living
February is filled with sweet reminders of love in its many forms such as Valentine’s Day, and the affection we feel for special people in our lives are at the forefront. Read More »
Concordia University Master’s Degree in Natural Product Sciences
The Concordia University School of Pharmacy has a new online master’s degree program in natural product sciences designed to give students the knowledge and skills Read More »
Micronutrient and Food Sensitivity Testing
Ann Hughes, M.D., owner of Dr. Hughes’s Holistic Wellness Center, provides integrative medicine and family medicine. She says, “With our micronutrient and food sensitivity testing Read More »
Tennis Elbow, Anyone?
Dr. Robert Krasnick, owner of Krasnick Regenerative Medicine (KRM), is a pain management doctor who has dedicated the past 24 years to the practice of regenerative medicine Read More »
Winter Spa Day Packages
K.West is offering winter spa day packages. Classic Combo: Facial and Nails, $238 for 165 minutes ($312 value), includes custom laurel phytofacial; signature pedicure Read More »
Mindfulness-Based Stress Reduction Online
Ann Arbor Center for Mindfulness will present an eight-week Mindfulness-Based Stress Reduction (MBSR) class that meets for two-and-a-half hours per week online from February 4 Read More »
Managing Anxiety Naturally
Dr. Samm Pryce, ND, a naturopathic concierge Physician and owner of Balanced Integration, provides Naturopathic Primary Care. She states, “If anxiety appears to be robbing Read More »
Monthly Cannabis Parties at Bloom City
Bloom City Club will hold monthly Bloom Moon Parties starting February 6, for the Snow Moon. Highlights include limited quantity swag bags, vendor visits Read More »
Work for a Sustainable Future
Nonprofit Recycle Ann Arbor (RAA), a nationally acclaimed nonprofit credited with creating Michigan’s first curbside recycling program in 1978, is hiring additional staff to add Read More »
Professional Coaching Can Provide Personal Insight
Gary Merel has opened a life coaching practice, Lean Into Your Life, at 220 Collingwood Street, Suite 240, in Ann Arbor. Merel is an effective catalyst that will help unravel life’s dilemmas Read More »
Teas from China, India, Japan and Taiwan
The U.S. has always been thought of as an agricultural mecca. But when it comes to tea, they leave a lot to be desired. Although the U.S. doesn’t grow tea, tea consumption Read More »
New Services from Bridges
Christine Bridges, owner and practitioner at Universal Energy Healing, is offering new classes and group healing sessions including singing bowl meditations, rife frequency movie showings Read More »
Seva for Valentine’s Day
Seva Restaurant, the vegetarian and vegan spot serving diverse comfort fare and smoothies in a casual, friendly atmosphere, will be open from 9 a.m. to 11 p.m. on Valentine’s Day Read More »
Detroit Vegan Chef Challenge
Detroit Vegan Chef Challenge, sponsored by Vegan Outreach, features a month of brand-new vegan options from March 1 to 31 all over Detroit. Local chefs will be competing Read More »
I ♣ Detroit Valentine Apparel
I Club Detroit sells techno and house music apparel designed and printed in Michigan. Owner and designer Kim Wilds is offering Detroit Valentine Candy Hearts Read More »
Try Raindrop Technique at Meta Physica Wellness Center
Meta Physica Wellness Center, in Corktown, provides therapeutic massage, full-spectrum infrared saunas and a raw vegan organic juice bar and apothecary. Read More »
Moroccan Pre-Valentine's Day Pop-Up Dinner
Taste of Marrakech is serving a unique Moroccan dinner from 6:30 to 9 p.m., February 6. The menu includes Harira soup served with dates and chebakia (pastry made of strips of dough rolled Read More »
Detroit to Host Longest-Running Vegas Musical
The nonprofit Music Hall Center for the Performing Arts presents Menopause The Musical at 3 p.m., February 26, on the main stage. The show has been running for 20 years, including 15 years Read More »
KUDOS - Seasons Market & Café
Seasons Market & Café, located in the Cass Corridor, is celebrating one year in business. With offerings that change with the seasons, it was founded with the belief that access Read More »
KUDOS - Kelly Clarkson
Talk show host Kelly Clarkson donated $20,000 on January 6 to Betty Henderson’s Northwest Detroit Angels of Essence Day Care after it was damaged by fire last June. Read More »
The Power of Visioning: Understanding the Power of Choice
Reverend Sierra Donaven, an ordained minister, certified spiritual practitioner through the International Metaphysical Ministry and founder of Donaven Advisors LLC Read More »
Personal Coaching in High Demand
Personal transformation coach Samantha Gutowski, owner of Be Here Now Baby, will conduct a donation-based Traverse City Women’s Circle at Nature retreat center at 6 p.m. Read More »
A New Approach to Pain Relief
Whole Health Traverse City is now offering Trigenics, an effective, drug-free, non-surgical solution to pain and decreased range of motion. It “resets” the nerves within muscles Read More »
Make Bagels From Scratch
Oryana Community Co-op, Northern Michigan’s largest and most trusted source for organic and healthy foods, will conduct a workshop, Learn to Make Bagels From Scratch Read More »
Traverse City Restaurant Week
Traverse City Restaurant Week will take place from 9 a.m., February 26, to 9 p.m., March 4. From restaurants and breweries to shopping and galleries, there is something for everyone. Read More »
Coloring Has Therapeutic Benefits
The East Bay Branch Library will host an Adult Coloring Night from 5:30 to 7 p.m. on the first Tuesday of each month. Participants can relax and unwind with an evening of coloring Read More »
Ladies Night Wood Sign Workshop
Recently opened in December 2022 at 1326 West South Airport Road, in the Cherryland Center, Board & Brush Creative Traverse City offers a wide variety of hands-on, private Read More »
Learn to Scuba Dive
Scuba North will conduct a Learn to Dive pool course from 5 to 9 p.m., March 3, and 8:30 a.m. to 12:30 p.m., March 4, at the Central YMCA/Easling Pool after first meeting at the store. Read More »
A Very Special Valentine Dinner
The Cook’s House, a petite, chef-owned destination for sustainable fare, is offering their annual five-course Valentine’s Day celebration paired with Mawby sparkling wines Read More »
Bohmey Beauty Now at Warehouse MRKT
Bohmey Beauty, a small, woman-owned store with locations in Adrian and Ann Arbor, has opened a new Traverse City location at 144 Hall Street, in Warehouse MRKT Read More »
Protecting Families from Hazardous Radiation
Good Waves EMF Investigator began after founder Rachel Cara had been asked to measure radio frequency levels at various people's homes. After having been affected by wireless radiation Read More »
The EMF Hazards Summit 2023: Electromagnetic Radiation Protection Event
The EMF Hazards Summit 2023 is a chance to learn everything there is to know about EMF radiation and get access to proven solutions for protecting our health and that of our loved ones. Read More »
Vacations and Events Infused with Cannabis
Torch Cannabis Co, a 100 percent woman-owned company, makes whole-plant cannabis oil with customized formulations to help with sleep, weight loss, anxiety relief and more. Read More »
Chiropractic for Pregnancy
Prenatal chiropractic care is a form of alternative medicine that focuses on the alignment of the spine and pelvis in pregnant women. It is believed that misalignments in these areas Read More »
Two Practices Merge Services
Christopher Alvarado, DO, of Advanced Internal Medicine & Jamieson Total Health Care, has combined practices with Thomas Jamieson, DO, at 2720 Pleasant Grove Road, in Lansing. Read More »
Put Sugar in its Place
Helena Miller, RRT, a Nutrition Response Testing practitioner and master clinician, will present a seminar, Lick The Sugar Habit, from 6:30 to 7:30 p.m., March 9, at the Gilead Healing Center. Read More »
Massage Therapists in Great Demand
Health & Harmony Massage & Wellness Center, offering convenient, affordable and effective massage therapy, is looking for two or three licensed massage Read More »
Couples Breathwork with JoJo Campos
Breathwork detox facilitator, reiki master and intuitive healer JoJo Campos is conducting couples breathwork in Lansing. She says, “There are many types of breathwork. Read More »
Becoming Our Best Selves
Doctor of Oriental Medicine and Ayurvedic practitioner Rachel Redmond will provide an online masterclass, From Exhausted to Your Best Self, for mothers and working professionals Read More »
Valentine's Day Massage
Remedi Spa Wellness is offering a special, 75-minute Raspberry Marshmallow Melt Massage ($120) for Valentine’s Day. It includes full body hot stone massage with coconut oil Read More »
Winter Women’s Retreat
Return to LOVE ~ A Women’s WELLness Retreat, will take place from 2 p.m. February 10 through noon on February 12, at Crystal Lodgings, in Thompsonville. Read More »
Maxson Relocates Healing Center
The Center of the Healing Arts has moved to 2380 Science Parkway, Suite 108 (with Chrysalis Enrichment Center), in Okemos. Owner Lena Maxson helps patients overcome chronic Read More »
Eyes Wide Open Conference
The second annual Eyes Wide Open, The Truth is Here conference, hosted by The Embassy of Life Mastery (ELM), will be held March 10 through 12 at the Soaring Eagle Conference Center Read More »
Aerial Yoga Teacher Training
Yoga Connect MI, formerly Lansing Hot Yoga and Haslett Hot Yoga, is offering Yoga Alliance-accredited, 30-hour Prerana Aerial Yoga teacher training from February 17 to 19 and 24 to 26. Read More »
Explore, Grow, Heal and Learn at The Embassy of Life Mastery
The nonprofit Embassy of Life Mastery (ELM), in Mt. Pleasant, was created in 2019 to educate the public about self-growth, sustainability, community building and planetary change. Read More »
Opal Wong Embodies Permanent Learning
Opal Wong, MS Ed., operates the AHA Center for Awakening Healthy Awareness, working with children and adults suffering from severe pain. Read More »
Improving Heart Health: Lifestyle Metrics That Can Help Prevent Heart Disease
Diet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings are just as important. Read More »
Detroit / Wayne Edition - December 2022
Welcome to our December 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - November 2022
Welcome to our November 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - October 2022
Welcome to our October 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - September 2022
Welcome to our September 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - August 2022
Welcome to our August 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - July 2022
Welcome to our July 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - June 2022
Welcome to our June 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - May 2022
Welcome to our May 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - April 2022
Welcome to our April 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - March 2022
Welcome to our March 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - February 2022
Welcome to our February 2022 Issue. Printed copy now available at your local stands. Read More »
Flowers are Becoming Important Local Cash Crop
As concerns about the environmental and health impacts of conventional agriculture have gone mainstream, the local food movement has seen thousands of local farms spring up across the country to meet demand for ecologically grown meats and vegetables. Read More »
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