Sound Bath Meditation with Lisa Harthun
Graye’s Greenhouse will host vibrational sound therapist and reiki master Lisa Harthun, of Healing Balance, with a Sound Bath Meditation in the Greenhouse from 6:30 to 7:45 p.m., May 13. The sound healing meditation includes a blend of healing pranayama (breathwork), guided imagery meditation, 108 spoken OM chants, reiki and shamanic healing, and releasing elements. The healing tone resonance is a unique and immersive experience, enabling expanded states of consciousness through sound and vibration supported by the use of a gong, specially tuned quartz crystal singing bowls, Tibetan and Himalayan singing bowls, bell, tingsha, shamanic drum and rattle to open the heart and release stuck energies.
Harthun intuitively guides the energy flow to facilitate a greater healing journey for all while sending reiki energy healing to each participant. No meditation experience is necessary. Everyone must wear a face mask at all times and bring a yoga mat or meditation chair, blanket and small pillow. Graye’s Greenhouse specializes in unique houseplants, miniatures and succulents.
Admission is $30. Location: 8820 N. Lilley Rd., Plymouth. Register by May 13 at Tinyurl.com/HarthunSoundBath or pay cash at the door. For more information, call 248-880-8182 or visit HealingBalanceLLC.com.