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Natural Awakenings Healthy Living Magazine

Infrared Sauna Offers Low Heat Therapy

Dr. Jena Hullman, DC, owner of Big Beautiful Life Chiropractic & Wellness, facilitates positive transformation in all areas of health using holistic chiropractic care and Nutrition Response Testing.

            She says, “There’s nothing quite like a 30-minute sweat session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being. But if the high temperatures of a traditional sauna are just too much for you to handle, an infrared sauna offers the benefits of a sauna without the extreme heat.” Benefits of using an infrared salt sauna include detoxification, help with respiratory ailments (allergies, asthma and bronchitis), help with skin ailments (eczema, psoriasis and other skin issues), stress reduction, pain relief, better sleep, relaxation, weight loss, relief from sore muscles, relief from joint pain such as arthritis, clearer, tighter skin and improved circulation.

            “As an undergraduate at Michigan State University, I considered various chiropractic colleges and selected Sherman College for its holistic focus,” says Hullman. “I opened Big Beautiful Life Chiropractic & Wellness in October of 2009.”


Location: 515 1/2 Union St., Old Town, Traverse City. For appointments and more information, call 231-421-9189, email [email protected] or visit