Shaping Self-Confidence with Passive Slimming

Until recently, there have only been a few slimming remedies to lose a belly bump or love handles without cosmetic surgery, dieting or excessive gym time. Read More »

Northern Michigan Cannabis Pioneer

Torch Cannabis Co. and My TCBD provides organically grown flower- and unique-infused products that support and empower holistic, plant-based wellness. Read More »

Growing Indoors is Fun and Rewarding

It’s easy to see why so many people are flocking to the sheer enjoyment of growing their own plants, whatever they may be, inside of their home 365 days a year, no matter where they live. Read More »

The Treasure Beneath Our Feet

Humankind has always been fascinated by gems and crystals, assigning high monetary value to the rarer specimens and even spiritual properties to some. Read More »

Straight Talk About the Mouth and Hormones

Health care for women is unique and it is of utmost importance that women see healthcare providers that are aware of how hormones can directly influence the health of their mouths and, in turn, their bodies. Read More »

A Commitment to Excellence in Dentistry

Dr. Liane Racelis is a practitioner at Ann Arbor Smiles, which provides cosmetic dentistry and orthodontics, sedation dentistry, prevention and diagnostics, restorative dentistry, sleep medicine and pediatric dentistry. Read More »

Try Infrared Sauna for Weight Loss

Regular use of an infrared sauna is a healthy way to shed extra weight. They use heat and light to relax and detoxify the body. Read More »

Life After Lockdown

At some point in the near future, self-isolation will end and most of us will return to offices, shops, universities, restaurants and churches. Read More »

Over the Moon

We are super, over-the-moon excited to broaden our reach and welcome our Traverse City readers this month! Read More »

Kudos - The Cooks’ House

The Cooks’ House is celebrating their 13th anniversary with “a huge thank you to the farmers and artisans for the amazing product, and our staff for making the cooks’ house what it is today. Read More »

Dogs Benefit from Probiotics

Pets Naturally, Northern Michigan’s only holistic pet supply store, carries a complete line of healthy and 100 percent-safe foods, treats, toys and health products for dogs and cats. Read More »

Don’t Sweat the Small Stuff

TruSelf Organics, an organic, natural, cruelty-free skincare line based in Traverse City, has an online store that ships to customers around the world. Read More »

Pain Relief with Myofascial Therapy

At Zemper Restorative Therapy, owner Dan Zemper says, “Whether you’re an athlete looking to return to top form or someone who simply wants to get back to your active lifestyle, we can help.” Read More »

Infrared Sauna Offers Low Heat Therapy

Dr. Jena Hullman, DC, owner of Big Beautiful Life Chiropractic & Wellness, facilitates positive transformation in all areas of health using holistic chiropractic care and Nutrition Response Testing. Read More »

Authentic Solutions from Kristy Wiersema

Kristy Wiersema, LMSW, provides holistic counseling services to individuals struggling with anxiety, depression and complex trauma at Authentic Life. Read More »

A Holistic Care Approach to Health and Wellness

Owner Barbara Meconis founded Holistic Care Approach on the belief that achieving wellness from within is the key to physical and mental well-being. Read More »

Naturopathic Bridges Natural and Conventional Medicine

Abigail Ellsworth, ND, RAc, with offices in Traverse City and Frankfort, specializes in promoting integrative health, naturopathic medicine, Chinese medicine and resilience medicine in Northern Michigan. Read More »

Say So Long to Silver Fillings

Harborside Dental, the practice of Stephen E. Kozelko, DDS, and Mark D Krull, DDS, is a mercury-free practice, but many people still have silver fillings from years past. Read More »

Sleep Soundly with a Clear Conscience

Green Island Earth Friendly Goods, established in 2001, sells organically grown cotton baby clothing and mattresses made with the least adverse impact to our environment by employees and artisans that are treated fairly and paid a living wage. Read More »

Acupuncture and Nutrition Counseling at Shoreline Center for Healing

Shoreline Center for Healing provides acupuncture and nutritional support to give patients natural, non-invasive alternatives for their medical needs. Read More »

Fueling Tomorrow Today

Fuel Your Tomorrow (FYT) provides healthy, organic, GMO-free, nutritionally designed meals prepared by chefs and delivered to the door. Read More »

Dr. Krasnick Provides Expert Prolotherapy

Robert A. Krasnick, M.D., owner of Krasnick Regenerative Medicine, is an expert in the field, and can help patients recover and restore their body back to health naturally without drugs or surgery. Read More »

Expanded Pediatric Dentistry Options at Ann Arbor Smiles

The Ann Arbor Smiles Dental Group has added a new, board-certified pediatric dentist, Dr. Heather Hoffman, at the Stadium and Pediatric Golfside locations. Read More »

Get Started in a Growing Health Professional Career

The Naturopathic Institute of Therapies and Education is accepting early applications up to July 15 for fall classes. Read More »

Learn About High-Frequency Electromagnetic Radiation

A virtual Zoom class on how to measure electromagnetic frequency (EMF) radiation in a home or business will be conducted from June 22 through 25; classes will be recorded for later viewing. Read More »

Framing the Future with Habitat for Humanity

The fourth annual Habitat for Humanity of Huron Valley Breakfast will take place online at 8:30 a.m., May 19. Read More »

Shared Blessings Farm Offers Fresh Raw Milk

Shared Blessings Farm is a family farm focused on healthy soil to produce healthy animals so they can produce good healthy raw milk for better health. Read More »

Accessing Our Higher Self

Rev. Barbara Disborough (spirit name Shama Arial), owner of Lightworks, says: “When I was ordained as a minister by the Christian Council of Spiritualist Churches of Great Britain, I was designated as a medium–clairvoyant, spiritual teacher and esoteric healer. Read More »

Urban Oasis Salt Spa Offers Wellness Options

Urban Oasis Salt Spa is a local, family run business owned by Dave and Carol Saxton, who have a passion for bringing all-natural dry salt therapy, known as halotherapy, to locals and visitors from around the world, with a focus on education, especially in the senior and veteran communities. Read More »

Kudos - Lynne Golodner

Local author Lynne Golodner has been hosting the Make Meaning podcast since July 2018, focusing on how many Detroiters and others around the world are finding meaning in work and purpose in life. Read More »

Electromagnetic Therapy in Northville

Soulscape Wellness Haven is offering pulsed electromagnetic field (PEMF) sessions to re-energize damaged cells by inducing electrical changes within the cell that restore its normal, healthy state. Cellular metabolism is boosted, blood cells are regenerated, circulation is improved and oxygen-carrying capacity is increased. Read More »

Intern at a Yoga Retreat this Summer

Nonprofit Song of the Morning Yoga Retreat is accepting summer internship applications. Read More »

Plymouth Community Farmers’ Market is Open

The Plymouth Community Farmers’ Market is open from 8 a.m. to 12:30 p.m. Saturdays from May 8 through October 23 at The Gathering, across from Kellogg Park and the street in front of the park Read More »

Mother’s Day Gift Certificates

Indigo Salon, Spa & Boutique, a full-service salon, spa and boutique located in Cherry Hill Village, is offering a special three-treatment MidDay Getaway gift package if purchased before Mother’s Day, May 9 (available on the website). Read More »

How to Heal a Neck Hump with Chiropractic

North Bridge Chiropractic, the office of Ellen M. Lazar, DC, wants to help people heal their neck hump. Read More »

Sound Bath Meditation with Lisa Harthun

Graye’s Greenhouse will host vibrational sound therapist and reiki master Lisa Harthun, of Healing Balance, with a Sound Bath Meditation in the Greenhouse from 6:30 to 7:45 p.m., May 13. Read More »

2021 Art Fair Returns After Pandemic Hiatus

The 2021 Grosse Pointe Art Fair will be held lakeside from noon to 7 p.m., May 22, and noon to 5 p.m., May 23, at the Grosse Pointe Yacht Club. Read More »

Harvest Green Mattresses Available at Earthscape

Earthscape Home Organic Mattress & Home Store offers organic, eco-friendly mattresses, linens and home goods from brands such as Naturepedic, Savvy Rest, OMI and others, all made with nature’s finest ingredients. Read More »

The Center Relocates to Expand Services

The Center Massage, Yoga, & Wellness Studio (known as “The Center”) has moved to a newly remodeled studio at 696 Mill Street, Suite 108, in Plymouth. Read More »

Unique Yoga in the Park

Mota Thai Yoga for Yoga Sticks and Clicks is held from 5:15 to 6:15 p.m. Saturdays in West Park. Read More »

Oz Cannabis is on the Move

Oz Cannabis, a Michigan-based, vertically integrated cannabis company, specializes in the production and sale of high-quality cannabis products and accessories with retail locations across the state from Detroit to Traverse City. Read More »

New Home for Botanical-Based Skin Care

Jessica’s Apothecary, owned and operated by licensed esthetician and certified aromatherapist Jessica Goniea, has moved to 415 North Main Street, Suite 3, in Ann Arbor. As a botanical skin care specialist, she uses natural, plant-based products that combine ancient herbal knowledge with modern skin care science. Read More »

Happy Mother’s Day from Fresh Forage

Fresh Forage is offering a special gift certificate for Mother’s Day, as well as an all-new menu and new hours from 10 a.m. to 8 p.m. Read More »

Healthy Café Chain Expanding in Ann Arbor

With their new location at 3300 Ann Arbor-Saline Road opening soon, Beyond Juicery + Eatery Smoothie and Juice Bar serves 100 percent fresh juices, smoothies, sandwiches and salads. Read More »

Bring a Breath of Fresh Air to Home Cleaning

Aromatherapy Cleaning Services has a philosophy of mindfulness practice that centers around the quality of the products they make and use. Read More »

Dr. Parke Provides Essential Osteopathic Care

The Integrative Healthcare Providers team of Susannah Parke, DO, Amy Saunders, M.D., Amanda Kaufman, M.D., Elisa Picken, M.D., Sean Zager, M.D., Abby Humphrey, Dipl. Ac., Robert Piper, MSW, Prema Lindsay-Smith, LMT, Shannon Leslie Zager, LMT, Andrea Weid, MPA, OTRL, CIHC, and Jesse Kauffman, LMSW, is dedicated to providing quality holistic patient care. Read More »

Artificial Intelligence Joins Fight Against Marine Litter

MARLIT, an open-access web app based on a deep-learning artificial intelligence algorithm, will promote the detection and measurement of floating plastics in the sea. Read More »

Avoid Coffee When Pregnant to Safeguard Brain Development

A mother’s coffee drinking during pregnancy can change important pathways in an infant’s developing brain, raising the risk of behavioral issues, attention difficulty and hyperactivity. Read More »

Baby Bites: Healthy Homemade Food for Tiny Tummies

Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods. Read More »

Baby Blueberry Smoothie

This 5 ingredient recipe for homemade baby blueberry smoothies is the perfect way to get little ones started with solid foods. Read More »

Baby Superfood Purée

Make simple, healthy, homemade baby food purée with these superfood ingredients. Read More »

Climate Change Makes Pollen Season Worse for Allergy Sufferers

A study found that pollen seasons have been getting longer and more intense over the last 30 years with an increase in mean annual temperatures being the strongest driver. Read More »

Composting Human Remains is a Reality

Environmental activist Katrina Spade founded Recompose, the country’s first human composting funeral home, in Seattle, Washington, where composting as a form of human burial is legal. Read More »

Critters React to Warming Temperatures in the Rockies

A study reveals that the popular golden-mantled ground squirrel and 46 other species of rodents and shrews in Colorado are climbing uphill to escape warming temperatures in the state. Read More »

Curbing Cancer in Cats: Ways to Keep a Feline Healthy

1 in 5 cats will be diagnosed with cancer, but the risk of contraction and severe outcomes can be lowered with these holistic treatment options and healthy preventative tips. Read More »

Devaki Lindsey Berkson on Bioidentical Hormones for Long-Term Health

Hormone scholar and nutrition and gut expert Dr. Devaki Lindsey Berkson discusses plant-based bioidentical hormone therapy (BHT) and its role in women's health. Read More »

Don’t Rely on Money for Happiness

People in the “poorest of the poor” communities in which money is not a high value can feel as happy as people in high-income Scandinavian countries. Read More »

Eco-Cosmetics: Choosing Sustainable Beauty Products

Reduce environmental harm and waste with these sustainable cosmetic tips and eco-friendly beauty brands. Read More »

Gas Utilities Knock Electric Appliances

As cities phase out the installation of gas lines in new buildings to cut down on methane emissions, gas utilities have been staging adversarial campaigns nationwide. Read More »

Homeopathy to the Rescue: Create a Family First-Aid Kit

The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy. Read More »

Integrative Women’s Wellness: Five Top Health Concerns and What to Do

Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression. Read More »

Natural Mama: Holistic Approaches to a Healthy Pregnancy

Eating organic, detoxing the house, practicing meditation or yoga and other holistic approaches for expectant mothers to follow during pregnancy for delivering a healthy baby. Read More »

Nix Baby Foods that Harbor Toxic Metals

A recent report issued by the House of Representatives found “dangerous levels of toxic heavy metals,” including arsenic, lead, cadmium and mercury, in baby foods made by major companies. Read More »

Pregnancy Apps

Tracking exercise, nutrition, baby bump images, the joys of the journey and the baby’s development are available options in a variety of the best holistic pregnancy apps. Read More »

Sip Non-Alcoholic Beer to Improve Liver Disease

Non-alcoholic beer is booming in popularity, and it now poses a health benefit as a study-proven dietary supplement for people with cirrhosis of the liver. Read More »

Sleep Deeply to Reduce Anxiety

Researchers report that a sleepless night can trigger up to a 30 percent rise in anxiety levels, but a full night of slumber stabilizes emotions. Read More »

Stay Fit with Bodywork Therapy: Enhance Workout Performance and Recovery with Massage

Therapeutic massage and other bodywork modalities before or after exercise can combat post-workout soreness and stiffness, maximizing our fitness investments in and out of the gym. Read More »

Sustainably Stylish: Eco-Fashion that’s Kind to the Planet

The “fast fashion” of cheap designer knock-offs is costly to the environment, but sustainable fabrics, resale shops, and creative mending can provide eco-friendly, stylish options. Read More »

Three Steps for Facing Difficult Emotions

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion. Read More »

World’s Largest Wildlife Highway Crossing Opens in San Antonio

The Robert L.B. Tobin Land Bridge connects people with nature in San Antonio across a six-lane highway at Phil Hardberger Park, the largest wildlife crossing of its kind in the U.S. Read More »

Greater Ann Arbor Edition - May 2021

Greater Ann Arbor Edition - May 2021 Read More »

Detroit / Wayne Edition - May 2021

Detroit / Wayne Edition - May 2021 Read More »

Grand Traverse Region Edition - May 2021

Grand Traverse Region Edition - May 2021 Read More »