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Natural Awakenings Healthy Living Magazine

Unique Yoga in the Park

Mota Thai Yoga for Yoga Sticks and Clicks is held from 5:15 to 6:15 p.m. Saturdays in West Park. Participants should bring a yoga mat, water bottle and optional ball or bucket and drumsticks. The class includes a drum circle, stick sequence and cardio drumming, ending with a short yin sequence.

            Mota Thai Yoga (MTY) owner Luiz Mota says, “Mota Thai Yoga is inspired by a vision of a community of students participating in yoga, martial arts and personal training. It is a fusion of yoga, kickboxing, Pilates and ballet. MTY is a place where people can quiet their minds and build a strong practice while exploring the finer aspects of meditation. It is a safe haven to receive holistic guidance and treatment for life’s discomforts.” They offer different styles of yoga including Thai in individual and group sessions for all levels.

 

Event location: 215 Chapin St., Ann Arbor. Studio location: 416 W. Huron St., Ste. 22, Ann Arbor. For more information, call 734-757-7213 or email [email protected]. Preregister at MotaThaiYoga.com.

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