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Natural Awakenings Healthy Living Magazine

Learn About Rehabilitation Yoga

North Bridge Chiropractic, the office of Ellen M. Lazar, DC, serving Northville, Livonia, Plymouth and Canton since 2013, incorporates rehabilitation yoga into patient care. Lazar is a certified RYT-200 yoga instructor and says, “We are constantly learning new information and techniques to help you achieve your desired health goals.” This service is free of charge to current patients.

            Instruction is geared to the patient that has difficulty with regular exercise or wants to safely refine their own program. Each patient’s individual capabilities are assessed and the class is taught to their tolerance. “Rehabilitation programs typically consisted of giving a patient a handout of some exercises from a computer program on the fly. No personal care, no instructions and very boring! I teach patients basic back care in the guise of yoga,” she explains.

Location: 42000 Six Mile Rd., Ste., 230, Northville. For appointments and more info, call 248-924-2413 or visit NorthBridgeChiropractic.com.