Dr. Jesse R Brown, ND, owner of the Wholistic Training Institute, a proprietary school licensed by the state of Michigan since 1999 for Wholistic (naturopathic) education, provides a Motor City Cleanse for adults that want to lose weight, make better food choices and engage in physical exercise. It incorporates solid, proven, health principles, a plant-based diet and an overall wholistic approach to weight loss. Brown says, “Don’t wait another day! Help is on the way! Enroll in our Motor City Cleanse course, get practical strategies and advice to get your health and fitness back on track.”

            Upon completion of the course, participants will be able to identify ways to both increase their drinking water intake and improve their food choices; explore fitness options and exercise techniques; identify the social benefits of a healthy lifestyle; and explore wholistic approaches to body cleansing. Sessions run from 6 to 8 p.m. Wednesdays or online via Zoom. Students with a chronic illness or pre-existing medical or health conditions must notify the course organizer.

This course is available in 30-day ($200), 60-day ($400) or 90-day ($500) lengths when paid in advance. Location: 20944 Grand River Ave., Detroit. For more information, call 313-538-5433, email [email protected] or visit DetroitWholisticCenter.com.