Kitchen Reflections

Ahhh… March. The beginning of this month brings a sigh of relief with the knowledge that winter is behind us and spring is just around the corner. Read More »

Fermented Foods from The Better Health Store

The brain and gut are connected, and fermented foods are full of zingy flavors and beneficial bacteria. The Better Health Store sells fermented products like yogurt Read More »

Learn About Rehabilitation Yoga

North Bridge Chiropractic, the office of Ellen M. Lazar, DC, serving Northville, Livonia, Plymouth and Canton since 2013, incorporates rehabilitation yoga into patient care. Read More »

Ongoing Unity of Livonia Community Food Drive

Unity of Livonia will hold their seventh annual Community Food Drive through April 9 to help St. Christine Christian Services put an end to hunger. Read More »

Guru Bhakti Retreat in Vanderbilt

Song of the Morning Yoga Retreat is conducting a Guru Bhakti Retreat: Immersion in Divine Love, with Naren K. Schreiner and Lopamudra Bose and the Song of the Morning community Read More »

Celebrate the City

All Things Detroit Day 2023 will take place from 11 a.m. to 4 p.m., April 2, at the Eastern Market, with entertainment and more than 200 small businesses in three sheds for one day. Read More »

Dr. Moten to Receive Award

BLOOM Transformation Center Director Dr. Rose Moten is a 2023 Michigan Chronicle Women of Excellence honoree, and will be celebrated at their 16th annual awards dinner on April 5 Read More »

Feel the Spirit with Detroit Concert Choir

Detroit Concert Choir, an international, award-winning, vocal ensemble, will perform a concert: Every Time I Feel the Spirit, at 7:30 p.m., March 11, at St. John’s Episcopal Church. Read More »

See You Tomorrow

A brunch spot called See You Tomorrow opened at the end of last year in Detroit’s New Center neighborhood, offering egg scrambles, chicken and waffles, salmon Read More »

Self-Care Holistic Market

Better Together is hosting its second Evening Holistic Market in Detroit from 5 to 10 p.m., March 4, at the Russell Industrial Center Agricultural Cooperative Siren Farms Room Read More »

KUDOS - Good Cakes and Bakes

Good Cakes and Bakes was named a semifinalist for the James Beard Awards. The LGBTQ-friendly owners April and Michelle Anderson make wholesome vegan and organic baked goods. Read More »

Healing Through Connecting

Constellation Healing Arts owner Michaelene Ruhl, Psy.D., believes there is healing through connecting and creating a loving, compassionate, safe and sacred place for people Read More »

Blackened Salmon Tacos

A salmon and plant-based dish from the Multiple Sclerosis Diet Plan and Cookbook. Read More »

Cilantro Lime Cauliflower Rice

A delicious plant-based recipe for healthy kidneys. Excerpted from Multiple Sclerosis Diet Plan and Cookbook. Read More »

Crackdown on Musical Bows Made from Rare Wood

For centuries, brazilwood (Paubrasilia echinata) has been used to make the finest bows for classical stringed instruments due to its unmatched ability to project sound. Read More »

Eco-Friendly Water Heating

When it comes time to replace the water heater, homeowners have an opportunity to save money and significantly lower their carbon footprint by choosing more efficient appliances. Read More »

Finding Hope in Action: Saving Earth and Water with Small Steps

Everything we do for the environment has an impact on the Earth and our water. There are many positive examples of our personal impact on our vanishing resources including improvements to the ozone layer and policies to reduce plastics. Read More »

First Honeybee Vaccine Approved

According to the U.S. Department of Agriculture (USDA) more than 100 U.S. crops depend on pollination by honeybees and other insects. Read More »

Human-Grade Dog Foods Lead to Less Poop

Although human-grade foods for pets are commercially available, little research has been done on their health impacts. Read More »

Injured Whale Makes Long Journey

At the end of 2022, an extraordinary whale named Moon made the 3,100-mile journey from British Columbia to Hawaii with a broken back. Read More »

Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle Tips

The U.S. Centers for Disease Control and Prevention estimates that one in seven adults are diagnosed annually with chronic kidney disease (CKD). Managing CKD requires a multilevel approach, including lifestyle and diet changes. Read More »

Nations Agree to Protect Biodiversity

Scientists have warned for years that as forests and grasslands are disappearing at unprecedented rates and oceans are pressured by pollution, humans are pushing Earth beyond tenable limits. Read More »

Natural Remedies for Pets: Seven Non-Toxic Treatments for Common Ailments

Natural remedies and healing therapies are not just for humans, they also help pets overcome illness and maintain optimal health. Read More »

PLANT-BASED RESOURCES

Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle. Read More »

Supplements That Help the Heart

A new study conducted by researchers at Brown University has identified certain supplements that may be beneficial for heart health. Read More »

Sweet Lullaby: Better Sleep for Children

Between 15 and 25 percent of kids have trouble falling and staying asleep. Common causes include stress, increased screen time, and less physical activity. Read More »

Terry Wahls on Managing Autoimmune Disease With Lifestyle Interventions

Terry Wahls, M.D., has used her personal battle with multiple sclerosis as a platform to research ways to help others. Read More »

The Cellular Magic of Compassion

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors. Read More »

Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression. Read More »

Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health. Read More »

Walnuts to Relieve Exam Stress

Stressed college students might benefit by adding walnuts to their diet before their next exam. Read More »

Wooden Wind Turbines

Wind turbines provide one of the cleanest sources of energy; the power they produce is free, helping us reduce our dependence on fossil fuels. Read More »

Work Harder and Smarter: Benefits of High-Intensity Interval Training

A High-intensity interval training (HIIT) workout consists of a series of short bursts of intense activity interspersed with periods of rest or low-intensity movement called “active recovery”. Read More »

Gut Microbiome May Influence Obesity

A new study may shed light on why some people gain more weight than others regardless of diet and activity levels. Read More »

Heart-Centered Living

February is filled with sweet reminders of love in its many forms such as Valentine’s Day, and the affection we feel for special people in our lives are at the forefront. Read More »

New Services from Bridges

Christine Bridges, owner and practitioner at Universal Energy Healing, is offering new classes and group healing sessions including singing bowl meditations, rife frequency movie showings Read More »

Seva for Valentine’s Day

Seva Restaurant, the vegetarian and vegan spot serving diverse comfort fare and smoothies in a casual, friendly atmosphere, will be open from 9 a.m. to 11 p.m. on Valentine’s Day Read More »

Detroit Vegan Chef Challenge

Detroit Vegan Chef Challenge, sponsored by Vegan Outreach, features a month of brand-new vegan options from March 1 to 31 all over Detroit. Local chefs will be competing Read More »

I ♣ Detroit Valentine Apparel

I Club Detroit sells techno and house music apparel designed and printed in Michigan. Owner and designer Kim Wilds is offering Detroit Valentine Candy Hearts Read More »

Try Raindrop Technique at Meta Physica Wellness Center

Meta Physica Wellness Center, in Corktown, provides therapeutic massage, full-spectrum infrared saunas and a raw vegan organic juice bar and apothecary. Read More »

Moroccan Pre-Valentine's Day Pop-Up Dinner

Taste of Marrakech is serving a unique Moroccan dinner from 6:30 to 9 p.m., February 6. The menu includes Harira soup served with dates and chebakia (pastry made of strips of dough rolled Read More »

Detroit to Host Longest-Running Vegas Musical

The nonprofit Music Hall Center for the Performing Arts presents Menopause The Musical at 3 p.m., February 26, on the main stage. The show has been running for 20 years, including 15 years Read More »

KUDOS - Seasons Market & Café

Seasons Market & Café, located in the Cass Corridor, is celebrating one year in business. With offerings that change with the seasons, it was founded with the belief that access Read More »

KUDOS - Kelly Clarkson

Talk show host Kelly Clarkson donated $20,000 on January 6 to Betty Henderson’s Northwest Detroit Angels of Essence Day Care after it was damaged by fire last June. Read More »

The Power of Visioning: Understanding the Power of Choice

Reverend Sierra Donaven, an ordained minister, certified spiritual practitioner through the International Metaphysical Ministry and founder of Donaven Advisors LLC Read More »

Eyes Wide Open Conference

The second annual Eyes Wide Open, The Truth is Here conference, hosted by The Embassy of Life Mastery (ELM), will be held March 10 through 12 at the Soaring Eagle Conference Center Read More »

Explore, Grow, Heal and Learn at The Embassy of Life Mastery

The nonprofit Embassy of Life Mastery (ELM), in Mt. Pleasant, was created in 2019 to educate the public about self-growth, sustainability, community building and planetary change. Read More »

Improving Heart Health: Lifestyle Metrics That Can Help Prevent Heart Disease

Diet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings are just as important. Read More »

Detroit / Wayne Edition - December 2022

Welcome to our December 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - November 2022

Welcome to our November 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - October 2022

Welcome to our October 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - September 2022

Welcome to our September 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - August 2022

Welcome to our August 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - July 2022

Welcome to our July 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - June 2022

Welcome to our June 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - May 2022

Welcome to our May 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - April 2022

Welcome to our April 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - March 2022

Welcome to our March 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - February 2022

Welcome to our February 2022 Issue. Printed copy now available at your local stands. Read More »