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Natural Awakenings Healthy Living Magazine

Fall Delights at Crepes and Co.

Crepes and Co., located inside the Middle Coast Brewery building, is a purveyor of authentic French crêpes, fresh coffee roasts and fine-quality espresso beverages. Vanessa Grasset, owner and executive chef, says, “It is the season for pumpkins. Come and try our new special dessert, the Pumpkin Pie Crêpe, with its pumpkin pie filling and a drizzle of pure Michigan maple syrup! Have you tried our fall special, the Pumpkin Filling Crêpe—either on a wheat dough crêpe or a buckwheat crêpe, with pumpkin pie filling and pure maple syrup whip cream?”

            Food is made fresh to order for breakfast or brunch, including authentic French crêpes and savory or sweet awesome coffee. There is no specific gluten-free menu, but that option is available. Gasset says, “Although the overall nutrition varies according to the ingredients, savory crêpes are considered to be a healthy choice. They have fewer calories, fats, carbohydrates and more proteins as compared to other foods such as pancakes and waffles.”

Location: 329 E. State St., Traverse City. For more information, call 231-590-9221, email [email protected] or visit