Prenatal chiropractic care is a form of alternative medicine that focuses on the alignment of the spine and pelvis in pregnant women. It is believed that misalignments in these areas can cause discomfort and other pregnancy-related issues. Correcting these misalignments may provide relief and improve overall pregnancy outcomes.

There is evidence to support the use of chiropractic care during pregnancy. One study found that chiropractic care was associated with a reduced need for pain medication, as well as shorter labor times and fewer complications during delivery. Other research suggests that chiropractic care may help to alleviate common pregnancy discomforts such as back pain and headaches.

Prenatal chiropractic care typically involves gentle adjustments known as the Webster Technique to improve the alignment and function of the spine and pelvis. A chiropractor trained in the Webster Technique does not correct or provide treatment for fetal malposition or uterine constraint, but helps to optimize the overall function of the nervous system. Continued chiropractic care after the baby is born is also helpful as the mother’s body continues to change. Babies can also respond very well to light touch chiropractic care.

In addition to chiropractic adjustments, some prenatal chiropractors may also recommend exercise or other forms of therapy to support the health and well-being of both the mother and the unborn child. These may include stretches, massage or other techniques designed to improve posture, reduce muscle tension and promote overall comfort during pregnancy.

The International Chiropractic Pediatric Association publishes research on chiropractic care for pregnant women and a host of pediatric conditions. More than 50 percent of pregnant women experience low back pain, and research shows that chiropractors have helped more than 70 percent of these women while comanaging these patients with their medical doctors.

Chiropractic care during pregnancy is generally considered safe when performed by a trained and experienced chiropractor. However, as with any form of medical treatment, it is important to consult with a healthcare provider before starting chiropractic care to ensure that it is appropriate for a woman’s individual needs and circumstances.

Dr. Ramona Pleva is certified in the Webster Technique. She is the owner of Northern Lights Chiropractic, PLLC, located at 510 Depot View Dr., Unit 13, in Traverse City. For appointments and more information, call 231-668-5050 or visit RamonaPlevaDC.com.