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Natural Awakenings Healthy Living Magazine

Wine and Yoga in the Sun

Sunrise Yoga in the Vines at Mari Vineyards begins this summer from 7:30 to 9 a.m. Fridays, June 16 through August 25, with instructor Becky Kalajian from Yen Yoga & Fitness (check in 7:15 a.m., class begins 7:30 a.m., mimosas 8:45 a.m.).

            After the alfresco yoga class, enjoy a mimosa and/or Higher Grounds coffee or tea and soak in the rising sun. For all levels, including beginners. All equipment, including a yoga mat, is provided. Participants receive 10 percent off all purchases the day of the class.

            Yen Yoga & Fitness provides yoga and fitness classes in Traverse City and beyond. Mari Vineyards is dedicated to making exquisite red and white wine from experimental Italian grapes alongside traditionally grown appellation varieties.

For more info, call 231-421-5496 or email [email protected].