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Natural Awakenings Healthy Living Magazine

Yoga for Families at the Library

The Traverse Area District Library network of community libraries presents Yoga for Families outdoors at the main branch from 11 to 1:45 a.m., August 5, sponsored by Just Bee yoga + well-being, which provides classes for children, youth, babies, preschool, elementary, tweens and families. No sign-up is required. BYO mat or blankets will be provided.

            Yoga helps strengthen children’s growing bodies and helps them improve their flexibility, which can reduce the chance of injury. It teaches discipline, reduces impulsivity and can reduce challenging behaviors in the classroom by providing a physical outlet for them to express themselves.

Admission is free. Location: 610 Woodmere Ave., Traverse City. For more information, call 231-932-8503, email [email protected] or visit JustBeeYoga.com.

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