Personal transformation coach Samantha Gutowski, owner of Be Here Now Baby, will conduct a donation-based Traverse City Women’s Circle at Nature retreat center at 6 p.m. on the third Tuesday of each month. On February 21, the theme is Self-Care and Self-Love. She says, “This women’s circle provides a safe space for women to share their true selves, find their voice, reclaim their power and remind them of their worth, all while having some fun! I help my clients build their self-worth, express themselves authentically and guide and support them to go after and achieve their biggest goals and dreams. I truly believe mindfulness, self-care and personal growth and awareness have the power to heal the world.”

            In addition to in-person workshops and sessions in northern Michigan, Mindfulness in the Workplace workshops statewide and worldwide coaching virtually, Gutowski also hosts virtual Body Mindfulness workshops at any time. Gutowski teaches breathwork, practical and attainable mindfulness practices, guided meditation and more, all scientifically based to achieve the best results, plus communication and mindfulness tips to access more joy and happiness in relationships.

Monthly event suggested donation is $10 to $20. Location: 2988 W. Burdickville Rd, Maple City. For more information, call 616-915-1646, email [email protected] or visit BeHereNowBaby.com.