Detroit / Wayne Edition - February 2023 Welcome to our Heart-Centered Living Issue. Printed copy now available at your local stands. The Beljanski Integrative Cancer Conference GENERAL LOGISTICS AT A GLANCE 1. Conference Program & Exhibitor Timeline FRIDAY THE 13TH - 12:00PM – 4:00PM Set up of Exhibitor Area Eastern Time Read More » Just Say No to Phosphorus Fertilizer The Michigan Department of Agriculture and Rural Development (MDARD) urges homeowners and businesses to use phosphorus-free fertilizer as part of their summer lawn care Read More » Breadless Expands to Rochester Hills Breadless, a fast-casual deli known for its pioneering concept of on-the-go veggie bowls and sandwiches wrapped in greens, kale and other leafy super greens Read More » Silent Disco Yoga at Beacon Park City Glow Yoga, sponsored by DTE Energy’s Beacon Park Foundation and Downtown Detroit Partnership (DDP), presents Silent Disco Yoga at Beacon Park from Read More » Detroit Abloom Flower Therapy 2023 The Detroit Abloom native plant nursery and outdoor wellness center, an organic cut flower farm, will conduct their third annual Flower Therapy Workshop from 6 to 8 p.m Read More » Beautiful Garden Photo Contest English Gardens, with six locations throughout the Metro Detroit area, is conducting a Homestyle Garden photo contest through August 22. Winners will be announced Read More » Get Unstuck with Mary Mazur Mary Mazur, executive director and minister at Ignite and Heal Ministries, will provide a health and well-being program based on PSYCH-K from 9 a.m., August 31, to 6 p.m Read More » Fight Like a Man at Ford Field The MIU Men’s Health Foundation, empowering men to take control of their health so they are educated and equipped to “fight like a man,” will hold the 13th annual Read More » National Food and Wine Tour on Belle Isle The USA Today Wine + Food Experience that runs from August through November will kick off its 2023 tour from 1 to 4 p.m., August 12, at Belle Isle (VIP at noon). Read More » Rekindling Wonderment The kids are headed back to school, and because we all get ready to hit the mental reset button, our August issue is here to help—chock-full of great ideas to support a shift Read More » Dentistry in a Spa-Like Setting Doctors Terri Todaro and Cynthia Todaro, serving the Livonia community for 35 years as Todaro Dental, use a gentle approach with a holistic mindset. Read More » Yoga Vibes and Coffee The Black Coffee Café owner Stephen Harris is working toward independence, food sovereignty and equity, and now provides yoga on Thursday mornings from 7:30 to 8:30 a.m Read More » Personal Safety First Fighting Spirit Personal Safety provides a self-defense program for women and teen girls. This one-day course from noon to 2:30 p.m., July 15, inside Read More » Walk on the Wild Side The Herbal Healing Hut and the nonprofit Detroit Riverfront Conservancy will present their annual summer Herbal Walk & Talk, Chat & Chew Read More » Traditional Chinese Medicine Digestive Lecture Lucky Flow Acupuncture, the office of Aaron Li, RAc, OMD, will host a discussion on how Traditional Chinese Medicine can help the digestive system Read More » Join the Peace Corps The U.S. Peace Corps will conduct a volunteer application workshop from 6 to 7 p.m., on July 10, at the Detroit Public Library. Prospective volunteers can meet with current Peace Corps Read More » Congregation Detroit Adds Tai Chi on Sundays The Congregation Detroit is a café located inside a former church situated between two historic districts, Boston Edison and Atkinson Avenue. Read More » Petty Cash Detroit Petty Cash Detroit is celebrating one year in business, serving craft cocktails, small plates and a soulful, upscale, approachable menu using locally Read More » Michigan Factory Farm Growth Out of Control Factory farms are a growing problem in Michigan. The number of factory farms, also known as CAFOs (Concentrated Animal Feeding Operations) Read More » Wycoff Wellness Uses Cutting-Edge Techniques Seeing weight, obesity and insulin resistance as the leading health issue in the U.S., John O. Wycoff, DO, owner of Wycoff Wellness Read More » The Simple Life Summer is the perfect time to simply daydream and just be. I love its essence—including sunshiny hot days with an occasional cool lake breeze to fill our sails Read More » Mens Wellness Series Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June at 5 p.m. PDT/8 p.m. EDT. Read More » Cottage Food Law Permits Home Cooking to be Sold to Public The Michigan Cottage Food Industry makes it possible for people to make a business out of cooking at home. Chef Paula Woods, of Pau la Carte, not only prepares meals at clients Read More » Energy Security at a Fair and Affordable Price The ownership of Chelsea Plank Flooring, a Michigan-based hardwood flooring manufacturer, has recently embarked on a new venture they have named Great Lakes Applied Power. Read More » Summer Rates at Uptown Strength Brandon Moore, owner and trainer at Uptown Strength Personal Training, a private facility in downtown Plymouth, is offering free consultations in person or online via Zoom. Read More » Tasty Teas All Summer Long Village Nutrition sells healthy shakes, energizing teas and protein-packed coffee, with vegan and gluten-free options available. Read More » More Vegan Options for Summer Detroit Vegan Soul, the city’s premier 100 percent vegan soul food restaurant, has expanded its summer hours from noon to 6 p.m., Tuesday through Friday. Read More » Celebrate Black History The 40th annual Charles H. Wright Museum of African American History African World Festival, celebrating the diversity of the African Diaspora Read More » KUDOS - Michigan Senate The Michigan Senate voted 37 to one to add Juneteenth to the list of official state holidays in an effort to commemorate the end of slavery in the U.S. on June 19 each year. Read More » Good Vibes from Good Waves Good Waves founder and lead investigator RC worked as a nutrition consultant and educator for years prior to learning the negative effects of EMF firsthand. Read More » Pure Pastures Relocates The Plymouth location of Pure Pastures has moved to a nearby address at 1102 Ann Arbor Road, providing meats from Michigan family farms that are pasture-raised and grass-fed. Read More » Journeys Talk Series Debut Donaven Advisors will present The GoOd Life - Hitting or Missing the Mark, with Rev. Sierra Donaven, from 7 to 8:30 p.m., Read More » Motor City Cleanse for Better Health Dr. Jesse R Brown, ND, owner of the Wholistic Training Institute, a proprietary school licensed by the state of Michigan since 1999 for Wholistic (naturopathic) education Read More » Tune Into Urban Music Festival The Backwoods and Bonfires Music Festival 2023 will take place from 2 to 9 p.m., June 24, at the Russell Industrial Center, featuring fun, art, adult gaming activities Read More » Week-Long Guided Personal Retreat The nonprofit Song of the Morning yoga retreat center, located on 800 acres of northern Michigan woodlands, will host a week-long guided personal retreat Read More » Fraser Tea Livonia-based Fraser Tea is a 2023 City of Livonia Green Leaf Award recipient for their commitment to sustainability and environmental responsibility. Read More » CHRONIC DEPRESSION. THE REAL CAUSE? One can certainly argue that depression is part of the normal human experience. After the loss of a close relationship, perhaps it’s normal to be depressed. Read More » A Wholistic Approach to Gut Health The incidence of people experiencing digestive complaints like gas, bloating, chronic constipation or gastric reflux are becoming increasingly common Read More » Gardening Improves Well-Being Gardening helps lower stress, improves our attention span, makes us feel more peaceful and content, provides exercise, reduces depression and increases vitamin D via sun exposure. Read More » Honoring the Earth Happy Earth month, dear readers! Spring is unfolding, and we’re witnessing nature transforming itself into an exquisite, yet untamed beauty, inspiring a sense of excitement Read More » It’s Elderberry Season at Pure Pastures Pure Pastures has elderberries grown locally and frozen on the stem straight from the tree on an idyllic micro farm by a young family. Read More » Holistic Health Solutions from Dr. Wallner The Michigan Family Wellness Clinic, the office of Dr. Kyle Wallner, helps patients overcome stress so they can live a thriving life using chiropractic care and nutritional medicine. Read More » Earth Day Clean-Up Brightmoor Artisans Collective (BAC) and Sidewalk Detroit will conduct an Earth Day Community Clean-Up from 10 a.m. to 1 p.m., April 22. Meet in the parking lot of the BAC. Read More » Healthy Climate Conference The inaugural Michigan Healthy Climate Conference of the Michigan Department of Environment, Great Lakes, and Energy (EGLE), coordinated by their office of climate Read More » Running for Chocolate and Children The 2023 Hot Chocolate Run Detroit, a 15K, 10K and 5K race that supports the St. Jude Children's Research Hospital, will begin at 7 a.m. on April 15 at William G. Milliken State Park and Harbor. Read More » Detroit Pheasant Walks The ring-necked pheasant has been a resident species of Detroit for decades, so Detroit Audubon and the Michigan Department of Natural Resources Outdoor Adventure Center Read More » Family Financial Resource Fair The Show Me The Money Day Family Financial Resource Fair, hosted by Jefferson East, Inc. and Hope Community Outreach and Development, and sponsored by the Community Read More » Downtown Boxing Gym Youth Program Downtown Boxing Gym (DBG) founder Khali Sweeney says, “The headlines are filled with alarming news about the lingering effects of COVID-19 on students in Michigan and nationwide. Read More » KUDOS - Baobab Fare Chef Hamissi Mamba, of Baobab Fare, won a recent episode of Chopped on The Food Network for a $10,000 prize. Each episode features four chefs competing in a three-round contest Read More » Getting to the Root of Chronic Anxiety with Emotional Complex Clearing We could certainly argue that anxiety is simply part of the normal human experience. For instance, we have a presentation at work and there’s a lot at stake. Read More » Kitchen Reflections Ahhh… March. The beginning of this month brings a sigh of relief with the knowledge that winter is behind us and spring is just around the corner. Read More » Fermented Foods from The Better Health Store The brain and gut are connected, and fermented foods are full of zingy flavors and beneficial bacteria. The Better Health Store sells fermented products like yogurt Read More » Learn About Rehabilitation Yoga North Bridge Chiropractic, the office of Ellen M. Lazar, DC, serving Northville, Livonia, Plymouth and Canton since 2013, incorporates rehabilitation yoga into patient care. Read More » Ongoing Unity of Livonia Community Food Drive Unity of Livonia will hold their seventh annual Community Food Drive through April 9 to help St. Christine Christian Services put an end to hunger. Read More » Guru Bhakti Retreat in Vanderbilt Song of the Morning Yoga Retreat is conducting a Guru Bhakti Retreat: Immersion in Divine Love, with Naren K. Schreiner and Lopamudra Bose and the Song of the Morning community Read More » Celebrate the City All Things Detroit Day 2023 will take place from 11 a.m. to 4 p.m., April 2, at the Eastern Market, with entertainment and more than 200 small businesses in three sheds for one day. Read More » Dr. Moten to Receive Award BLOOM Transformation Center Director Dr. Rose Moten is a 2023 Michigan Chronicle Women of Excellence honoree, and will be celebrated at their 16th annual awards dinner on April 5 Read More » Feel the Spirit with Detroit Concert Choir Detroit Concert Choir, an international, award-winning, vocal ensemble, will perform a concert: Every Time I Feel the Spirit, at 7:30 p.m., March 11, at St. John’s Episcopal Church. Read More » See You Tomorrow A brunch spot called See You Tomorrow opened at the end of last year in Detroit’s New Center neighborhood, offering egg scrambles, chicken and waffles, salmon Read More » Self-Care Holistic Market Better Together is hosting its second Evening Holistic Market in Detroit from 5 to 10 p.m., March 4, at the Russell Industrial Center Agricultural Cooperative Siren Farms Room Read More » KUDOS - Good Cakes and Bakes Good Cakes and Bakes was named a semifinalist for the James Beard Awards. The LGBTQ-friendly owners April and Michelle Anderson make wholesome vegan and organic baked goods. Read More » Healing Through Connecting Constellation Healing Arts owner Michaelene Ruhl, Psy.D., believes there is healing through connecting and creating a loving, compassionate, safe and sacred place for people Read More » Heart-Centered Living February is filled with sweet reminders of love in its many forms such as Valentine’s Day, and the affection we feel for special people in our lives are at the forefront. Read More » New Services from Bridges Christine Bridges, owner and practitioner at Universal Energy Healing, is offering new classes and group healing sessions including singing bowl meditations, rife frequency movie showings Read More » Seva for Valentine’s Day Seva Restaurant, the vegetarian and vegan spot serving diverse comfort fare and smoothies in a casual, friendly atmosphere, will be open from 9 a.m. to 11 p.m. on Valentine’s Day Read More » Detroit Vegan Chef Challenge Detroit Vegan Chef Challenge, sponsored by Vegan Outreach, features a month of brand-new vegan options from March 1 to 31 all over Detroit. Local chefs will be competing Read More » I ♣ Detroit Valentine Apparel I Club Detroit sells techno and house music apparel designed and printed in Michigan. Owner and designer Kim Wilds is offering Detroit Valentine Candy Hearts Read More » Try Raindrop Technique at Meta Physica Wellness Center Meta Physica Wellness Center, in Corktown, provides therapeutic massage, full-spectrum infrared saunas and a raw vegan organic juice bar and apothecary. Read More » Moroccan Pre-Valentine's Day Pop-Up Dinner Taste of Marrakech is serving a unique Moroccan dinner from 6:30 to 9 p.m., February 6. The menu includes Harira soup served with dates and chebakia (pastry made of strips of dough rolled Read More » Detroit to Host Longest-Running Vegas Musical The nonprofit Music Hall Center for the Performing Arts presents Menopause The Musical at 3 p.m., February 26, on the main stage. The show has been running for 20 years, including 15 years Read More » KUDOS - Seasons Market & Café Seasons Market & Café, located in the Cass Corridor, is celebrating one year in business. With offerings that change with the seasons, it was founded with the belief that access Read More » KUDOS - Kelly Clarkson Talk show host Kelly Clarkson donated $20,000 on January 6 to Betty Henderson’s Northwest Detroit Angels of Essence Day Care after it was damaged by fire last June. Read More » The Power of Visioning: Understanding the Power of Choice Reverend Sierra Donaven, an ordained minister, certified spiritual practitioner through the International Metaphysical Ministry and founder of Donaven Advisors LLC Read More » Eyes Wide Open Conference The second annual Eyes Wide Open, The Truth is Here conference, hosted by The Embassy of Life Mastery (ELM), will be held March 10 through 12 at the Soaring Eagle Conference Center Read More » Explore, Grow, Heal and Learn at The Embassy of Life Mastery The nonprofit Embassy of Life Mastery (ELM), in Mt. Pleasant, was created in 2019 to educate the public about self-growth, sustainability, community building and planetary change. Read More » Improving Heart Health: Lifestyle Metrics That Can Help Prevent Heart Disease Diet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings are just as important. Read More » Alarming Decline of the Hawksbill Turtle Dispersed throughout the tropical and subtropical waters of the Indian, Pacific and Atlantic oceans, the hawksbill sea turtle helps maintain high coral cover on reefs by removing invasive prey. Read More » A New Chapter: Nexus for Consciousness, Healing and Hope Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope. Read More » Baby Steps to Living Greener: Tips for Lowering Toxins in the Home Reducing the threat of toxin exposures in the home can be accomplished with a little insight, planning and budgeting. Read More » Bruce Cryer on His Love Affair with the Heart The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health. Read More » Cioppino (Italian Seafood Stew) A delicious Italian seafood based heart-healthy meal packed with vegetables from The 30-Day Heart Tune-Up. Read More » Deciphering Egg Carton Labels There are many egg choices in the grocery store with different labels—cage-free, free range, pasture-raised, organic. Here is what these terms mean. Read More » Finding Hydrogen in Oil Wells Climate change has spurred researchers and companies to develop fuels with zero carbon emissions. Read More » Frittata with Spinach, Mushrooms and Cheese A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method. Read More » Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful. Read More » Herbal Toothpaste Deemed Safe and Effective Toothpaste containing certain plant-derived extracts was found to be effective in the prevention or treatment of gingivitis and early-stage periodontitis, according to a study published in Dentistry Journal. Read More » KnoWEwell and Natural Awakenings Join Forces KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022. Read More » Love in the Present Moment: Mindfulness for Couples Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships. Read More » Mental Health Benefits of Breastfeeding Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. Read More » Mindful Tips for Deeper Sexual Intimacy Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools. Read More » Musings of the Heart As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew. Read More » Nourish the Heart: Foods that Promote Cardiac Healing These five food groups don't just prevent heart disease and help shrink artery plaque, they also nourish and heal the heart. Read More » One Step Closer to Fusion Power The U.S. Department of Energy recently announced the achievement of fusion ignition at Lawrence Livermore National Laboratory (LLNL). Read More » Put On a Happy Face According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our facial muscles into a smile can actually cause us to feel happier. Read More » Ratatouille This fragrant side dish from southern France is packed with nutrients. It goes well with chicken or fish, and especially a soufflé. Read More » Reforestation is More than Planting Trees The United Nations designated 2021 to 2030 the Decade on Ecosystem Restoration to prevent, halt and reverse the degradation of ecosystems on every continent and in every ocean. Read More » Rhythms of the Heart: Improving Mood With Vagus Nerve Toning Toning the vagus nerve with meditation, breathing techniques or the use of technology is important to reduce stress and anxiety and improve mood. Read More » Sharks Win! In a groundbreaking decision, world governments have awarded increased protections to 54 species of sharks at the 19th Conference of the Parties of the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES). Read More » Turning Vegetable Waste into Plastic The World Economic Forum estimates that about 400 million tons of plastic waste are produced globally each year and that 98 percent of single-use plastic products are made from fossil fuels. Read More » Weighted Blanket for Better Sleep Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to release more melatonin (a hormone that promotes sleep) at bedtime. Read More » Whole Foods for Dogs and Cats: Human-Grade Meals for Our Furry Best Friends Feeding pets whole food, whether purchased or made at home, is a great way to help them stay healthy and happy. Read More » Zinc for Colds and Flu A study published in BMJ Open evaluated the use of zinc for the prevention or treatment of acute viral respiratory tract infections (RTI) in adults. Read More » Detroit / Wayne Edition - December 2022 Welcome to our December 2022 Issue. Printed copy now available at your local stands. Read More » Detroit / Wayne Edition - November 2022 Welcome to our November 2022 Issue. Printed copy now available at your local stands. Read More » Detroit / Wayne Edition - October 2022 Welcome to our October 2022 Issue. Printed copy now available at your local stands. Read More » Detroit / Wayne Edition - September 2022 Welcome to our September 2022 Issue. Printed copy now available at your local stands. Read More » Detroit / Wayne Edition - August 2022 Welcome to our August 2022 Issue. Printed copy now available at your local stands. Read More » Detroit / Wayne Edition - July 2022 Welcome to our July 2022 Issue. Printed copy now available at your local stands. 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