Kitchen Reflections

Ahhh… March. The beginning of this month brings a sigh of relief with the knowledge that winter is behind us and spring is just around the corner. Read More »

Fermented Foods from The Better Health Store

The brain and gut are connected, and fermented foods are full of zingy flavors and beneficial bacteria. The Better Health Store sells fermented products like yogurt Read More »

Learn About Rehabilitation Yoga

North Bridge Chiropractic, the office of Ellen M. Lazar, DC, serving Northville, Livonia, Plymouth and Canton since 2013, incorporates rehabilitation yoga into patient care. Read More »

Ongoing Unity of Livonia Community Food Drive

Unity of Livonia will hold their seventh annual Community Food Drive through April 9 to help St. Christine Christian Services put an end to hunger. Read More »

Guru Bhakti Retreat in Vanderbilt

Song of the Morning Yoga Retreat is conducting a Guru Bhakti Retreat: Immersion in Divine Love, with Naren K. Schreiner and Lopamudra Bose and the Song of the Morning community Read More »

Celebrate the City

All Things Detroit Day 2023 will take place from 11 a.m. to 4 p.m., April 2, at the Eastern Market, with entertainment and more than 200 small businesses in three sheds for one day. Read More »

Dr. Moten to Receive Award

BLOOM Transformation Center Director Dr. Rose Moten is a 2023 Michigan Chronicle Women of Excellence honoree, and will be celebrated at their 16th annual awards dinner on April 5 Read More »

Feel the Spirit with Detroit Concert Choir

Detroit Concert Choir, an international, award-winning, vocal ensemble, will perform a concert: Every Time I Feel the Spirit, at 7:30 p.m., March 11, at St. John’s Episcopal Church. Read More »

See You Tomorrow

A brunch spot called See You Tomorrow opened at the end of last year in Detroit’s New Center neighborhood, offering egg scrambles, chicken and waffles, salmon Read More »

Self-Care Holistic Market

Better Together is hosting its second Evening Holistic Market in Detroit from 5 to 10 p.m., March 4, at the Russell Industrial Center Agricultural Cooperative Siren Farms Room Read More »

KUDOS - Good Cakes and Bakes

Good Cakes and Bakes was named a semifinalist for the James Beard Awards. The LGBTQ-friendly owners April and Michelle Anderson make wholesome vegan and organic baked goods. Read More »

Healing Through Connecting

Constellation Healing Arts owner Michaelene Ruhl, Psy.D., believes there is healing through connecting and creating a loving, compassionate, safe and sacred place for people Read More »

Heart-Centered Living

February is filled with sweet reminders of love in its many forms such as Valentine’s Day, and the affection we feel for special people in our lives are at the forefront. Read More »

New Services from Bridges

Christine Bridges, owner and practitioner at Universal Energy Healing, is offering new classes and group healing sessions including singing bowl meditations, rife frequency movie showings Read More »

Seva for Valentine’s Day

Seva Restaurant, the vegetarian and vegan spot serving diverse comfort fare and smoothies in a casual, friendly atmosphere, will be open from 9 a.m. to 11 p.m. on Valentine’s Day Read More »

Detroit Vegan Chef Challenge

Detroit Vegan Chef Challenge, sponsored by Vegan Outreach, features a month of brand-new vegan options from March 1 to 31 all over Detroit. Local chefs will be competing Read More »

I ♣ Detroit Valentine Apparel

I Club Detroit sells techno and house music apparel designed and printed in Michigan. Owner and designer Kim Wilds is offering Detroit Valentine Candy Hearts Read More »

Try Raindrop Technique at Meta Physica Wellness Center

Meta Physica Wellness Center, in Corktown, provides therapeutic massage, full-spectrum infrared saunas and a raw vegan organic juice bar and apothecary. Read More »

Moroccan Pre-Valentine's Day Pop-Up Dinner

Taste of Marrakech is serving a unique Moroccan dinner from 6:30 to 9 p.m., February 6. The menu includes Harira soup served with dates and chebakia (pastry made of strips of dough rolled Read More »

Detroit to Host Longest-Running Vegas Musical

The nonprofit Music Hall Center for the Performing Arts presents Menopause The Musical at 3 p.m., February 26, on the main stage. The show has been running for 20 years, including 15 years Read More »

KUDOS - Seasons Market & Café

Seasons Market & Café, located in the Cass Corridor, is celebrating one year in business. With offerings that change with the seasons, it was founded with the belief that access Read More »

KUDOS - Kelly Clarkson

Talk show host Kelly Clarkson donated $20,000 on January 6 to Betty Henderson’s Northwest Detroit Angels of Essence Day Care after it was damaged by fire last June. Read More »

The Power of Visioning: Understanding the Power of Choice

Reverend Sierra Donaven, an ordained minister, certified spiritual practitioner through the International Metaphysical Ministry and founder of Donaven Advisors LLC Read More »

Eyes Wide Open Conference

The second annual Eyes Wide Open, The Truth is Here conference, hosted by The Embassy of Life Mastery (ELM), will be held March 10 through 12 at the Soaring Eagle Conference Center Read More »

Explore, Grow, Heal and Learn at The Embassy of Life Mastery

The nonprofit Embassy of Life Mastery (ELM), in Mt. Pleasant, was created in 2019 to educate the public about self-growth, sustainability, community building and planetary change. Read More »

Improving Heart Health: Lifestyle Metrics That Can Help Prevent Heart Disease

Diet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings are just as important. Read More »

Alarming Decline of the Hawksbill Turtle

Dispersed throughout the tropical and subtropical waters of the Indian, Pacific and Atlantic oceans, the hawksbill sea turtle helps maintain high coral cover on reefs by removing invasive prey. Read More »

A New Chapter: Nexus for Consciousness, Healing and Hope

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope. Read More »

Baby Steps to Living Greener: Tips for Lowering Toxins in the Home

Reducing the threat of toxin exposures in the home can be accomplished with a little insight, planning and budgeting. Read More »

Bruce Cryer on His Love Affair with the Heart

The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health. Read More »

Cioppino (Italian Seafood Stew)

A delicious Italian seafood based heart-healthy meal packed with vegetables from The 30-Day Heart Tune-Up. Read More »

Deciphering Egg Carton Labels

There are many egg choices in the grocery store with different labels—cage-free, free range, pasture-raised, organic. Here is what these terms mean. Read More »

Finding Hydrogen in Oil Wells

Climate change has spurred researchers and companies to develop fuels with zero carbon emissions. Read More »

Frittata with Spinach, Mushrooms and Cheese

A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method. Read More »

Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness

Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful. Read More »

Herbal Toothpaste Deemed Safe and Effective

Toothpaste containing certain plant-derived extracts was found to be effective in the prevention or treatment of gingivitis and early-stage periodontitis, according to a study published in Dentistry Journal. Read More »

KnoWEwell and Natural Awakenings Join Forces

KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022. Read More »

Love in the Present Moment: Mindfulness for Couples

Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships. Read More »

Mental Health Benefits of Breastfeeding

Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. Read More »

Mindful Tips for Deeper Sexual Intimacy

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools. Read More »

Musings of the Heart

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew. Read More »

Nourish the Heart: Foods that Promote Cardiac Healing

These five food groups don't just prevent heart disease and help shrink artery plaque, they also nourish and heal the heart. Read More »

One Step Closer to Fusion Power

The U.S. Department of Energy recently announced the achievement of fusion ignition at Lawrence Livermore National Laboratory (LLNL). Read More »

Put On a Happy Face

According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our facial muscles into a smile can actually cause us to feel happier. Read More »

Ratatouille

This fragrant side dish from southern France is packed with nutrients. It goes well with chicken or fish, and especially a soufflé. Read More »

Reforestation is More than Planting Trees

The United Nations designated 2021 to 2030 the Decade on Ecosystem Restoration to prevent, halt and reverse the degradation of ecosystems on every continent and in every ocean. Read More »

Rhythms of the Heart: Improving Mood With Vagus Nerve Toning

Toning the vagus nerve with meditation, breathing techniques or the use of technology is important to reduce stress and anxiety and improve mood. Read More »

Sharks Win!

In a groundbreaking decision, world governments have awarded increased protections to 54 species of sharks at the 19th Conference of the Parties of the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES). Read More »

Turning Vegetable Waste into Plastic

The World Economic Forum estimates that about 400 million tons of plastic waste are produced globally each year and that 98 percent of single-use plastic products are made from fossil fuels. Read More »

Weighted Blanket for Better Sleep

Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to release more melatonin (a hormone that promotes sleep) at bedtime. Read More »

Whole Foods for Dogs and Cats: Human-Grade Meals for Our Furry Best Friends

Feeding pets whole food, whether purchased or made at home, is a great way to help them stay healthy and happy. Read More »

Zinc for Colds and Flu

A study published in BMJ Open evaluated the use of zinc for the prevention or treatment of acute viral respiratory tract infections (RTI) in adults. Read More »

Detroit / Wayne Edition - December 2022

Welcome to our December 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - November 2022

Welcome to our November 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - October 2022

Welcome to our October 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - September 2022

Welcome to our September 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - August 2022

Welcome to our August 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - July 2022

Welcome to our July 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - June 2022

Welcome to our June 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - May 2022

Welcome to our May 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - April 2022

Welcome to our April 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - March 2022

Welcome to our March 2022 Issue. Printed copy now available at your local stands. Read More »

Detroit / Wayne Edition - February 2022

Welcome to our February 2022 Issue. Printed copy now available at your local stands. Read More »