Stocking a Natural Medicine Cabinet
Holistic practitioner Elizabeth Pemberton, at Island Holistic Wellness, wants to know, “What’s in your natural medicine cabinet?” She says, “We are a hometown wellness center offering reiki energy healing, certified professional life coaching, wellness coaching and nutrition coaching, whole-food, herbal and homeopathic remedies, individual and small group programs, as well as classes and events.”
Island Holistic stocks a large variety of all-natural supplements, essential oils, herbal remedies and essential oils, including brands like Quicksilver, Touchstone Essentials, Dr. Mercola, Young Living Oils and more.
She says, “While most people would benefit from better nutrition, a typical multivitamin contains lots of not-so-great ingredients like binders, fillers and synthetic ingredients. I avoid these things whenever possible for my family’s food, so I also make sure our supplements are of the highest quality from the most respected sources.”